Arm Workout - Medium Intensity

This arm workout targets biceps, triceps and shoulders as well as a little core work. These exercises should not hurt. Modify as needed.
#armworkout #armworkouts #armworkoutsforwomen #armworkoutathome #tonedarmsworkout #tonedarms #overfifty #workouts #workoutathome #womensworkout

[@pamd1861]

Great routine! Thanks for the inspiration your arms look amazing 😊

[@LennyPattersonjr]

Great video! Very informational!

[@CrazyBlondeLife]

Thank you!

[@ruthtysondobsontorres]

Thanks for sharing!

[@CrazyBlondeLife]

I hope you like the workout!