Quitting Smoking - Day 3 - Night - It's getting better!

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  • Опубліковано 1 жов 2024
  • Today was a really great day! Starting to feel like myself again.

КОМЕНТАРІ • 49

  • @vvortexxo2
    @vvortexxo2 4 роки тому +21

    Just made it 48 hours and that’s the only thing bothering me is the thought of never being able to smoke again. I hope I can get to the point where I don’t ever want to smoke in the future

    • @HealthWink
      @HealthWink  4 роки тому +5

      If you can figure out how to understand that you’re not depriving yourself of anything, and that that bother is simply the addiction’s hold on you, it’ll make it a bit easier. The longer you hold out, the less you’ll care about cigs. Those first 48 are the absolute worst. While there will certainly be ups and downs, and some days will just choose to be more challenging, I would expect each day to generally be better than the last. You can absolutely do this!!!!

  • @neilsengupta4207
    @neilsengupta4207 Рік тому +3

    Today marks my day 3 too. And to be honest it isn’t that bad, yes there are the cravings but nothing that can’t be handled. Honestly, I was worried about me not being able to control the urge to smoke, but for anyone thinking of quitting themselves just go for it, trust me it isn’t that bad. And yes I don’t want to do this again, so wish me luck guys! And Stay strong fellas!

  • @540Boi
    @540Boi Рік тому +2

    Day 3 thanks wink first time watching an hearing your videos while I’m at work

  • @realGRReacts
    @realGRReacts 3 місяці тому

    I’m on the third day without vaping nicotine, I have a 0% vape that I’m using but it’s doesn’t release any smoke whatsoever I’m fighting hard right now, 😩

  • @ericagraham8706
    @ericagraham8706 6 років тому +3

    Oh my god, feeling you're pain right now... I'm at day one of quitting. Started smoking when I was 21, I stopped for a year. Started back at 22 and now I have been smoking for 5 years... Today I feel a little on edge!

  • @milagrossantiago
    @milagrossantiago Рік тому +1

    My 3rd day today.. and just been in my room. Watching shows. don't know what to do .. but .. no cig of alcohol..praying for us all

  • @foreverfirefly
    @foreverfirefly 4 місяці тому

    I made it forty years and started again unintentionally with just one cigarette no craving just wanted to be convivial and smoke one with an in-law

  • @DideRapture
    @DideRapture Місяць тому

    Y’all go subscribe. Help mate get to a thousand

  • @brianmef71
    @brianmef71 Рік тому +1

    The longest 3 days of my life! But I'm finally starting to get better and not crave nicotine anymore. In the end it will all be worth it and that's what I keep telling myself.

  • @TheBencowher
    @TheBencowher 2 роки тому +1

    Day 31 of quitting. Was about to smoke a cigarette till I watched this video thanks.

  • @yourapk5740
    @yourapk5740 6 років тому +2

    ( Cigarettes make feel.like not your self ) , I couldn't agree more .

  • @chelorivas9808
    @chelorivas9808 5 років тому +4

    im on my 17 day and i feel great thank god

    • @BenSamara
      @BenSamara 4 роки тому

      Ye but now you smoke weed insted of cigarettes!

  • @تبتلهس
    @تبتلهس 2 дні тому

    Second day without smoking💪✌️

  • @phishcatt
    @phishcatt 4 роки тому +2

    Day three is the day I truly fight not to smoke. I have to keep visualizing how the smoke feels going down my lungs, how I feel clogged up and out of breath and I'd wake up with a headache...I have to visualize those unpleasant physical sensations to remind myself of why I don't want to smoke. I literally rolled a cigarette with some ancient tobacco i found in a drawer and cried looking at it, mopped for like an hour, then chucked it out the window haha. I completely understand what you said about not wanting smoke or nicotine in you. It's repulsive. Isn't that ironic, that we crave putting something repulsive in us. wtf... The point of the matter is, the withdrawal has been hell for me, I guess I'm one of those people that get it real bad. I've had body aches, belly aches, headaches, just feel like total shit. Everything fucking hurts. On top of that today I feel like I want to kill. So yeah, I'm definitely not going through this again just to inhale some crap and satisfy that stomach brain thing. This is the first time I'm quitting and it's gonna be the last.

    • @HealthWink
      @HealthWink  4 роки тому

      holycrow! Just keep your resolve strong. It will get easier when you put more time between yourself and the last smoke. Do this for the future you, so future you doesn’t have the burden of having to deal with it. You can do this!

  • @kjunghans9275
    @kjunghans9275 2 роки тому +2

    You know, I am on day 55 cold turkey and I have to say your videos helped me so much man. Looking at your day 3 just to reflect on the stuff, I , you , we, everyone, goes through. Thanks for keeping this video up. It helped me. I wish you all the best.

  • @heathermclaren2300
    @heathermclaren2300 5 років тому +4

    Day 2! I don't know what to do with myself!

    • @logdaliilyass5507
      @logdaliilyass5507 5 років тому +1

      me to i am on my second now .... feels ok just i worry about the 3th till 5th . how was your 5th day?

    • @heathermclaren2300
      @heathermclaren2300 5 років тому +1

      @@logdaliilyass5507 My3rd and 5th day were relatively easy compared to the horrors I thought awaited me. This is my 6th day and the first day I've spent any time outdoors. Having a little more trouble at the moment, so I came back inside. I jusy hope I don't have to shut myself up in my room and go to bed at 9 to relax and not think about smoking.

  • @jbs7799
    @jbs7799 2 роки тому +1

    Hi, day 3 here too brother. I know what you're going through. I've been smoking for 40 years. The longest time I quit before was 2 years. This time is for sure I'll stay quit permanently. I hope the same for you. You're not alone. Thank you.

  • @talkingdave9773
    @talkingdave9773 4 роки тому +1

    This is my second day of quitting cigarette. And it felt so weird......

  • @pewpew2897
    @pewpew2897 4 роки тому +1

    I’m on day 3, feeling confident and motivated. Thanks man you motivated me alot.

  • @kesol3376
    @kesol3376 10 місяців тому

    My tu

  • @mountiescorner
    @mountiescorner 4 роки тому +4

    Crazy to think how one can be quit for years and then out of nowhere you find yourself smoking for years and so much time has passed before quitting again
    I quit cold turkey for a1.5 months back in 2013-2014 and then I continued to smoke for another 2 years roughly and then finally quit again . 5 year smoke free now.
    Guys listen to him, it’s serious to relapse and have to go through all this again. And you don’t know if you will have same desire again

    • @BenSamara
      @BenSamara 4 роки тому

      I saw him smoke yesterday

    • @mountiescorner
      @mountiescorner 4 роки тому

      Ben Samara who did you see? Jared??? No way??

    • @BenSamara
      @BenSamara 4 роки тому

      @@mountiescorner people will do anything to get youtube views / money

    • @mountiescorner
      @mountiescorner 4 роки тому

      @@BenSamara well i've never seen an ad on his channel, so not sure if it's for money. do you live in his area?

    • @ctt544
      @ctt544 3 роки тому +1

      @@BenSamara wow. You are a loser. Do you remember making this shitty comment? Fuck you.

  • @kyej740
    @kyej740 Рік тому

    Day ✌️ feeling better then yesterday except for the repeat thoughts of lighting up one of those nicotine monsters coming into my head several times a day....
    p@$$ off nicotime monster 🤣 i dont want you any more ...

  • @walker707
    @walker707 Рік тому +1

    Day 12 here 👋

  • @phxmateo
    @phxmateo Рік тому

    After 72 hours your body has metabolized nicotine out of your body, you are nicotine free after 3 days.

  • @passionmcvaybrown
    @passionmcvaybrown Рік тому

    I totally understand, I went 10 years cold turkey. 2022 I relapsed 3 months ago, it has been 30 days for me nicotine free cold turkey. I agree, Stay away from smoke in every aspect. The older I get the harder it is to quit a habit.

  • @mr.serious9538
    @mr.serious9538 2 роки тому

    Nice dude, you fucking rule. Thanks for sharing!

  • @LordMarvin1993
    @LordMarvin1993 3 роки тому

    I'm quitting on the 2nd of April, one thing I don't want to be is one of those smug ex smokers

  • @profitinprosperity
    @profitinprosperity Рік тому

    “So ready to be quit“ 😂 congrats bro 💯💪🏾

  • @taurus_nation
    @taurus_nation 3 роки тому

    On day 2 today i havent even had the urge to smoke i dint want one at all im good

  • @rm_hobi_rules6915
    @rm_hobi_rules6915 3 роки тому

    3rd day night now without smoking. Found a box with one cig in my coat pocket and I'm trying to hard to fight the urge to smoke.

    • @platypus842
      @platypus842 3 роки тому

      Did you ever end up lighting that cig up?

  • @Elisa98438
    @Elisa98438 6 років тому +1

    Great going. Day 3/4 for me!

  • @angelkitten8861
    @angelkitten8861 3 роки тому

    july7th for me will be last day dad smokes in house dunno how the hell ill make it im afraid ill fail and stuff and im afraid of the lung thing where you gasp for air bleh

  • @cantflyyet4309
    @cantflyyet4309 4 роки тому

    Third night here. Ok so far. A few weak moments today, was def worse than day two but still not as bad as i thought. Hoping for a good day 4. Looking forward to the feeling that nothing is missing.

  • @angelkitten8861
    @angelkitten8861 3 роки тому

    ps trying patches