How To Build Self Confidence?| Psychotherapy Session By Prof Arshad Javed

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In this session, Prof Arshad Javed (Clinical Psychologist) Talks About Psychotherapy's'' Mental Heath '' How To Build Self Confidence? ''
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Part-1 Of This Session: • Psychotherapy For Depr...
Part-2 Of This Session: • Stress Relief Hypnosis...
Part-3 Of This Session: • Stages Of Trance - Str...
Part-4 Of This Session: • Relaxation Techniques ...
Part-5 Of This Session: • How to deal with anxie...
Part-6 Of This Session: • Relaxation Therapy Tec...
Part-7 Of This Session: • Visualization & Mental...
Part-8 Of This Session: • Self Hypnosis Techniqu...
Part-9 Of This Session: • How To Overcome Fear? ...
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1- Light Trance. This stage is characterized by a dreamlike state of consciousness.
2- Medium Trance.
3- Deep Trance.
#SelfConfidence #Fear #Mindset
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