THESE PRODUCTS ARE STRONGER THAN SLEEPING PILLS. What to eat before bed to fall asleep quickly.

#proper sleep#sleep quickly#health#take care of yourself#
Choosing the right foods for dinner can help you beat insomnia and sleep like a baby. Find out what you should put on your plate for a good night's rest. Sleep deficiency has become something normal for many modern people. We constantly joke about lack of sleep, telling each other how much sleep we had. And oddly enough, we often experience great problems with falling asleep.
🆘This channel is not medical! All recommendations are taken from open sources and must be strictly agreed with your doctor!!! The video is for informational purposes only.

[@yatozhenepovar]

молодец 🎉 мне все понятно😊 топите дальше

[@ritatraitelis2812]

Ужас.Как она выговорила слово триптофан? Удивительно 😂

[@Berezhnoksebe]

Как правильно говорить?

[@ТатьянаБорденюк-ш5з]

Если не знаете языка, не можете правильно ставить ударение. Не беритесь за это

[@Berezhnoksebe]

Я учусь!!!