Three reasons you might not be losing weight/body fat

Tune in for three reasons why you may not be losing body weight and body fat, and what you can do about it!
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[@AmysSewingRoom]

Thanks Autumn!! I love your 3 Day Split on Bodi!

[@beauty1072]

How would you apply this to a woman going through peri-, premonopause? Everything changes, and this is not the same as those who are not in that stage.

[@melody2unes]

Good question i think im in this. I will be 50 and noticed my stomach is always bloated, even if I dont eat.

[@amandascirocco]

Yes, great question! I’m perimenopause and have endometriosis. Double whammy. The bloating is constant, the fatigue is constant it’s so hard to eat right and without when your body is your biggest enemy

[@alishacahill9034]

Love this! Thanks!!

[@patrickplummer1027]

Autumn Rules