15 Days challenge / Lose Belly fat in 2 week at home / Jai yoga

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  • Опубліковано 24 гру 2024

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  • @jaiyogaacademy
    @jaiyogaacademy  2 роки тому +7

    Book your seat now jaiyogaacademy.com

  • @ushahari2664
    @ushahari2664 2 роки тому +19

    Doing this from past one week.. one of the great yoga session. It helped with my back , knee and leg pain. And am active throughout the day.. Thanks a lot.

    • @harsharora08
      @harsharora08 2 роки тому

      What are the timings of this session

    • @ushahari2664
      @ushahari2664 2 роки тому

      No specific timing just doing this UA-cam session every day

  • @babliakter5949
    @babliakter5949 2 роки тому +6

    Sir take my love..i was 61 when i started.Now I'm 55 in 3 months and i feel so stronger. Thanks a lot
    Go Ahead

    • @smsvlogs4562
      @smsvlogs4562 Рік тому

      Hii you did total 49 minutes yoga class and follow diet tell me your fatloss tips

  • @g.shivakeshav1920
    @g.shivakeshav1920 Рік тому

    Iam 27 years old great sir such a good yoga watching all videos yours yoga class

  • @mariedean4598
    @mariedean4598 2 роки тому +12

    awesome ! i have always love eating and that made me lose weight super hard, tried a lot of diets and exercises along with it, but what made it possible was agoge diet. it changed my life. its always about the right diet for u

  • @ramyamurali1336
    @ramyamurali1336 Рік тому +1

    I could not do much perfectly but tried my best. Thanks a lot will do it daily

  • @SusmaWati-m2w
    @SusmaWati-m2w Рік тому

    Thank you Grand Master JAI / JAI YOGA

  • @susmawati4316
    @susmawati4316 Рік тому

    Thank you grand Master JAI/ JAI YOGA

  • @chhavipatel8348
    @chhavipatel8348 2 роки тому +13

    Thank you so much for the wonderful session

  • @SusmaWati-m2w
    @SusmaWati-m2w Рік тому

    Thank you Grand Master Jai/ Jai yoga

  • @deekshadhanda0529
    @deekshadhanda0529 3 роки тому +2

    thank you soo much for rejuvinating yoga in youth of india 🇮🇳🇮🇳

  • @sweetylamba
    @sweetylamba 2 роки тому +8

    Wonderful exercise and experienced love it thankyou so much for this session I also started doing 🥳

  • @anjunarang5196
    @anjunarang5196 2 роки тому +1

    Namaskar…I am 65 yrs and have knee pain so can’t bend my knees but loved doing these exercises. Want to reduce 3to4 kg will continue whatever I can.Thanks

  • @sriayu664
    @sriayu664 3 роки тому +4

    I love so much this yoga class ,and I keep watching and learning start now

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      Wonderful! keep your yoga practice regular.
      and for more details about our upcoming yoga batches visit our website jaiyogaacademy.com,
      Om Shanti 🙏

  • @madanlalpatel3472
    @madanlalpatel3472 2 роки тому

    This is best yoga class I have seen

  • @beesianteh643
    @beesianteh643 2 роки тому +4

    Thank you! Great Yoga session !

  • @libiazulemaroblestorres7313
    @libiazulemaroblestorres7313 3 роки тому +5

    Beautiful class and teacher!

  • @kanchanadevi8095
    @kanchanadevi8095 2 роки тому +4

    Hi sir Thank God for this challenge yoga today i started. Ma God bless you abundantly sir

  • @hale7919
    @hale7919 3 роки тому +7

    Perfect - We love your Yoga - Thanks

  • @ليالي-ز2ش
    @ليالي-ز2ش 2 роки тому +1

    اذاممكن الفديوات تدبلج بل اللغه العربيه
    دبلجه وليسه كتابه لان انريد انركز بل ممارسه اليوغا منكدر نقره
    وذا ممكن انريد نعرف فائدتة كل حركه ادكوله
    ونريد تمرين لشد ورفع الصدركامل
    وتمرين للبطن
    وتمرين للظهر لطفا توفروه ابوقت قريب

  • @RanjanaKirade-yz7iy
    @RanjanaKirade-yz7iy 18 днів тому

    Wooow amazing amazing amazing amazing amazing amazing amazing amazing amazing amazing amazing

  • @susmawati4316
    @susmawati4316 2 роки тому

    Thank you so much / Jai Yoga

  • @varshashah3532
    @varshashah3532 2 роки тому

    Hi sir u are the best yoga teacher

  • @priyankamyaanshdivit
    @priyankamyaanshdivit 3 роки тому +3

    Awesome perfect timings thanks god bless you

  • @poojabedi6446
    @poojabedi6446 2 роки тому +3

    Endless Gratitude 🤗 thanks 😊

  • @pravalikakothapelli7373
    @pravalikakothapelli7373 3 роки тому

    Tq sir super ga undi mi video pcod cure avvadaniki kuda videos cheyandi sir pls sir

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      There is already video on pcod plz check on my channel ..For more details about our upcoming yoga course please visit our website jaiyogaacademy.exlyapp.com Hari om..

  • @daxapatadia7710
    @daxapatadia7710 21 день тому

    Thank you sir very nice session

  • @susmawati4316
    @susmawati4316 2 роки тому

    Thank you / jai yoga Academy

  • @Self...Swaraa
    @Self...Swaraa 2 роки тому

    Aap bahut ache sikhate ho

  • @marianabelean3210
    @marianabelean3210 3 роки тому +2

    🧘‍♀️🙏after work I am bussy with yoga
    Thank you 😊 Jai teacher 🙏 😘 💖

  • @anilwankhadekk4
    @anilwankhadekk4 3 роки тому +1

    Sir your teaching is very good

  • @susmawati4316
    @susmawati4316 2 роки тому

    thank you so much /JAI YOGA

  • @MarianaCornejo-ly4io
    @MarianaCornejo-ly4io 4 місяці тому

    Muchas gracias x la clase desde Chile!

  • @SusmaWati-m2w
    @SusmaWati-m2w Рік тому

    Thank you so much Sir/ Jai Yoga

  • @archanasingh5892
    @archanasingh5892 3 роки тому +2

    Loved the way it involves the core

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      Thanks ..For more details about our upcoming yoga course please visit our website jaiyogaacademy.exlyapp.com Hari om..

  • @SulochanaDarshani-v1b
    @SulochanaDarshani-v1b Рік тому

    Thanks you for this video now i can do daily practice .GOD BLESS you sir 🙏....🇱🇰 ❤

  • @sushmagarg3257
    @sushmagarg3257 Рік тому

    Om shanti sir thanks 👍

  • @susmawati4316
    @susmawati4316 Рік тому

    Thank you Sir / JAI YOGA

  • @gopalrasaili5998
    @gopalrasaili5998 Рік тому

    Very nice Bhai I am from Uk 🇬🇧

  • @laxmithapa6851
    @laxmithapa6851 3 роки тому +2

    Superb and ty sir ..plsss show some yoga for extreme thigh fat loss

  • @rubiannanadeem8552
    @rubiannanadeem8552 10 місяців тому

    This is a great session. Can you please do some yoga for 50 years and above. Full fledged sessions 🙏

  • @gousepeerakakarla2153
    @gousepeerakakarla2153 2 роки тому +3

    Today i completed my 5th day i lost 1 inch of my belly...☺

  • @susmawati4316
    @susmawati4316 2 роки тому

    Thank you Sir ILIKE this class

  • @vijayakumari7061
    @vijayakumari7061 3 роки тому +1

    Nice class sir thank you very much namaste sir 🙏🙏🙏🙏

    • @vijayakumari7061
      @vijayakumari7061 3 роки тому

      Namaste sir good morning thank you so much sir and happy teachers day Ajayji 💐💐🌹🌹🌹🌹 namaste 🙏🙏🙏🙏

  • @MinhNguyen-rp6mv
    @MinhNguyen-rp6mv Рік тому +1

    Thank you very much.❤

  • @shaffy123
    @shaffy123 2 роки тому

    Your way of training is so cool and easy I will try sir I am impressed

  • @vimleshkashyap8690
    @vimleshkashyap8690 3 роки тому +2

    Thank you so much sir 🙏very nice 👌 yoga 👍👍🙏😍🥰

  • @lavinapamnani1689
    @lavinapamnani1689 2 роки тому +1

    Pranam sir ... wonderful yoga sessions given by you thank you so much plz giude us to lose stubborn belly fat and yoga for PCOS🙏

  • @deepakvashisth8260
    @deepakvashisth8260 3 роки тому

    Our body have to type cell.rbc Wbc.red blood cells or white blood cell .wbc protect our skin .RBC is most important for our body.these live 20 to120 days in body. Thanks Ajay sir

  • @JulietaMugrads
    @JulietaMugrads Рік тому

    Thanks Namastes 🙏

  • @monicacorrea2132
    @monicacorrea2132 3 роки тому

    Que clase excelente ! 👏👏👏 Me ha gustado mucho . La he descargado para practicarla otra vez
    Gracias.
    NAMASTÉ 🙏

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      oh, me alegro que te guste. Para obtener más detalles sobre nuestro próximo curso de yoga, visita nuestro sitio web jaiyogaacademy.exlyapp.com Hari om .

  • @makwanarijans6571
    @makwanarijans6571 2 роки тому

    Good teacher

  • @RajnishKumar-qd2bj
    @RajnishKumar-qd2bj 3 роки тому +4

    sir your way of teaching is very good . one day while doing practice my right knee mussel twisted , now i am getting pain from past 1 month, how to recover it?

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому +1

      Avoid any kind of strain on ur knee go with some knee therapy ...you can also contact me on my whatapp 8307300835.i can help as much as possible .

    • @pm8438
      @pm8438 3 роки тому

      Just gone through your session on UA-cam
      Way of teaching is very good slow n steady.
      I am sure the results must be effective
      I am a professional yoga trainer specialised in HATHAYOG where more importance is given to pranayams and breathing exercises.
      You are perfectly giving commands of inhalation and exhalation.
      Would like to know where your studio is
      Would like to join for 15 days

  • @vidyavatis2269
    @vidyavatis2269 2 роки тому +1

    It seems All are yoga practisioner since long time, their body is more flexible.. it is not possible to do all aasaana's for all of us.. can u guide us what to do for flexibility of body.. so that we can also perform easily

    • @jaiyogaacademy
      @jaiyogaacademy  2 роки тому

      yoga is for all anyone can do yoga, for flexibility you can join this Batch 401 (1 Month Regular Evening Multi Style Advance Flexibility & Props batch.) follow this direct link bit.ly/31lBYsT for more details.
      Om Shanti

    • @sakshimorya3818
      @sakshimorya3818 2 роки тому

      @@jaiyogaacademy tb

  • @virenenguon
    @virenenguon 3 роки тому

    I love this class too

  • @_jk_rocks_3484
    @_jk_rocks_3484 Рік тому

    Thanks sir I want to join you

  • @mitalibhattacharjee1840
    @mitalibhattacharjee1840 2 роки тому

    Thank you sir very very nice class 🙏♥️🌹

  • @mamtapatel4220
    @mamtapatel4220 3 роки тому

    Very effective video sir, you are the best

  • @komalangle4029
    @komalangle4029 2 роки тому

    Nyc yoga thnku sir :-)

  • @SaraPattaya
    @SaraPattaya 5 місяців тому

    Thanks very super💋💋🙏🙏🙏🙏🙏🙏🙏👍👌

  • @susmawati4316
    @susmawati4316 3 роки тому

    Thank you JAI YOGA

  • @sinduinduindu7376
    @sinduinduindu7376 2 роки тому +1

    I love❤ 🧘‍♀️ yoga...thank you🙏

    • @jaiyogaacademy
      @jaiyogaacademy  2 роки тому

      You're so welcome!
      For more details about our upcoming yoga batches visit our website jaiyogaacademy.com
      Om Shanti

  • @nirmalabhandari9378
    @nirmalabhandari9378 2 роки тому

    Awesome yoga sir thank u

  • @sunandas4660
    @sunandas4660 Рік тому

    Namsty sir your yoga is very nice please translate in Hindi

  • @susilawatihaidir8471
    @susilawatihaidir8471 3 роки тому +1

    Amazing..... 🥰🥰🥰❤❤🙏🙏🙏 namaste......

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому +1

      Thanks ..For more details about our upcoming yoga course please visit our website jaiyogaacademy.exlyapp.com Hari om..

  • @AbhinavKangra
    @AbhinavKangra 2 роки тому

    That's is Indiana use so many years this exercise name is yoga

    • @jaiyogaacademy
      @jaiyogaacademy  2 роки тому

      Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.com
      Om Shanti

  • @anjanaupadhyay234
    @anjanaupadhyay234 2 роки тому

    Superb exercises 👌👌👌👌

  • @yogainstructorvipinrawat5357

    Superb class

  • @rajisobha2993
    @rajisobha2993 2 роки тому

    You are a lovely teacher ☺️

  • @dx5292
    @dx5292 3 роки тому

    merci Master JAI dhanyavad

  • @poojakudikyal5676
    @poojakudikyal5676 3 роки тому +1

    Thank you for this video now I can do daily practice 🙏🙏

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      Wonderful, Thank you for taking interest in JYA, For more details about our upcoming yoga batches visit our website jaiyogaacademy.exlyapp.com
      Om Shanti

  • @riahirlekar8690
    @riahirlekar8690 2 роки тому

    Iam New subscriber sir thank you

  • @minapatel8627
    @minapatel8627 2 роки тому

    Thank you sir it’s very nice 👍🏼 👍🏼👌👌

  • @sheejasanthosh8803
    @sheejasanthosh8803 3 роки тому

    സാർ ഇടുന്ന ഓരോ വീഡിയോക്കും നന്ദി 🙏🙏🙏🙏🙏

  • @cynthialau5787
    @cynthialau5787 3 роки тому +7

    Love it! Many thanks:-)

  • @shubhangimayurnaidu4764
    @shubhangimayurnaidu4764 2 роки тому

    Superb w/o

  • @mamathamamatha8260
    @mamathamamatha8260 2 роки тому

    Thanku so much for wonderful session sir 🙏🙏🙏🙏

  • @namratashah7752
    @namratashah7752 3 роки тому

    Sir hip fat reduce ke liye yoga bataiye plz

  • @shannosoni3863
    @shannosoni3863 2 роки тому

    Thanks sir ap specially lower belly thigh and hip ka yoga class btaye 🙏

  • @kirtigupta4962
    @kirtigupta4962 3 роки тому +1

    This was something different...Love it.

  • @shilpadeshpande6422
    @shilpadeshpande6422 3 роки тому

    Thank you sir awesome calls

  • @sunithareshu21
    @sunithareshu21 3 роки тому

    Wonderful nd useful class 👌👍

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      thanks for taking interest in Jai yoga, For more details about our upcoming yoga batches visit our website jaiyogaacademy.exlyapp.com
      Om Shanti

  • @tirthabahadurshrestha9535
    @tirthabahadurshrestha9535 3 роки тому +1

    Good Job

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      Thanks for taking interest in JYA, For more details about our upcoming yoga batches visit our website jaiyogaacademy.exlyapp.com
      Om Shanti

  • @LadyMeandILove2153
    @LadyMeandILove2153 3 роки тому +3

    Love this one. Thank you so much 🙏

  • @bullusaishubkant5787
    @bullusaishubkant5787 Рік тому

    I m very much obliged and u r like rays of many hope. Can I do it regularly 15 days to reduce weight

  • @champaynesworld3558
    @champaynesworld3558 3 роки тому +2

    Awesome flow i love it ❤🙏🏿🇯🇲

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      Thanks ..For more details about our upcoming yoga course please visit our website jaiyogaacademy.exlyapp.com Hari om..

  • @mayaariyanto2304
    @mayaariyanto2304 Рік тому

    Love this.....❤

  • @prabhasinidash1392
    @prabhasinidash1392 3 роки тому

    Beautiful explain. I liked very mush . Masterji u dont have Pune branch .

  • @Vidya_Rathi
    @Vidya_Rathi 2 роки тому

    Di me Haryana Sonipat se hu
    3months me 12 kg kam kya phela 80 kg tha but ab weight ruk gaye hai

  • @hestergreen2031
    @hestergreen2031 Рік тому

    Thank you for this

  • @sandra.saverio
    @sandra.saverio 3 роки тому +5

    Great teacher!!!! Hope you come to Switzerland , Geneva zone.
    Thank you for your sharing.

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      If ur blessing are there definitely i will come Thank you ..

  • @SHAILJARANAWARE-gd2qk
    @SHAILJARANAWARE-gd2qk Рік тому

    Good job

  • @reshmapahuja1681
    @reshmapahuja1681 3 роки тому +6

    Namaste Sir thank you for the wonderful session but the problem is my left shoulder is weak so i am finding it difficult after first 30 mins of this session

  • @simad800
    @simad800 2 роки тому

  • @Shaguftaartacademy
    @Shaguftaartacademy 3 роки тому

    Very nice, thanks, but I want to know that stationary bike weight lose and belly fat main kitna helpful hai
    Plz answer 🙏

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому +1

      Depending on the intensity of your workout and your body weight, you can burn more than 600 calories an hour with a stationary bike workout.

  • @mohamedyasin4329
    @mohamedyasin4329 3 роки тому

    I want yoga for thighs especially for side thighs

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      I will make video on that very soon ..For more details about our upcoming yoga course please visit our website jaiyogaacademy.exlyapp.com Hari om..

  • @ravipanicker4935
    @ravipanicker4935 3 роки тому

    Great yogi....🙏

  • @kamalwarke4609
    @kamalwarke4609 2 роки тому +1

    Very Nice

  • @sarlanaikare975
    @sarlanaikare975 Рік тому

    Very effective t👍

  • @oanngoc6590
    @oanngoc6590 3 роки тому

    Thank you it work on my belly