Full online kalaripayattu training for beginners by Studio Kalari
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- Опубліковано 13 кві 2021
- Full online kalaripayattu training for beginners by Justyna Rodzinska-Nair from Studio Kalari.
In this introductory online training you will learn basic elements of kalarippayattu (both Northern and Southern styles) which can be performed in a small space. They have been adapted from a training usually done in a big room, but they maintain the most important principles of the kalari movement, as well as a respectful approach to practice.
The training is a process that involves body and mind, therefore exercises and their sequences are carefully selected to create a complete experience.
For the training, you do not need any equipment.
Elements of the training included in the film:
Salutation
Leg swings
Body exercises
2 sequences of movements (chuvadukal)
Salutation
Regular practice of kalarippayattu develops among others strength, stamina, flexibility, concentration and coordination. It is an energizing and balancing system that keeps body healthy, mind calm, heart strong and spirit uplifted.
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Justyna runs regular online kalari sessions on a private group on Facebook.
30-day access to more than 200 trainings and tutorials costs 30-25 EUR/35-30 USD.
For details, please visit:
www.studiokalari.pl/en/traini....
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Studio Kalari is a school of the Southern style of kalarippayattu run by Justyna Rodzińska-Nair (Poland) and Sankar Sivasankaran Nair (India). Studio offers in-person classes (in Wroclaw, Poland), online trainings, few-day workshops and few-week winter retreats (at the Studio's school in Trivandrum, India).
For more, visit studiokalari.pl. - Спорт
Wonderful mam
Even in kalari class,we have not taught like this
Keep uploading videos 😊
Happy new year 2024
...wow, I was looking for something like that... Well, I am looking forward to practice with your videos...💥💥💥
Thank you! I’m happy to hear you like them :)
Love&Respect from India,kerala🔥🔥🔥⚔️❣️
Thank you!
As a black belt in different martial arts I can only tell you in addition to subscribing to your channel, congratulations and I look forward to more videos. Simple and didactic. Very good.
Thank you very much for your comment! I'm happy to hear it's helpful.
You are a black belt in abhinavagupta studies
OMG 😳 what a energy stamina and perfectness 🙏👏
Muchas gracias por subirlo, namaste 🙏
Excellent Explanation. About the Kalari Exercise.!!!
Thank you so much! I'm glad it's helpful.
I loved your channel and I want to learn more things of Kalaripayattu. Please teach us more😍
Thank you. I'm going to prepare more material :-)
Do more tutorial,I want to learn more,you are awesome...ur help to spread kalari will be appreciated...thank you
Thank you so much. I'm planning to upload more tutorials :)
@@studiokalari thanks...
Simple and great explanation.different from others.looking forward for more videos
Thank you, it's been a while... I'm going to upload some more material soon.
nice explanation step by step, thanks for nice explanation video, please make more videos Mam
Thank you.
Nannayittund👍
It's really helpful pls upload more
Thank you. I will upload more soon :)
Thanks for the morning training
I enjoy morning trainings too :)
Thank you.....
I want learn kalaripayattu.
Very well done
Thank you.
Yes
Genial!
Good 👍
Thank you.
Help full 🌹
Glad to hear that!
🙏🙏🙏
More videos please
I'm planning to upload more :)
Son goku interested in kalari.... 🚶♂️🚶♂️🚶♂️
Belo tutorial
Thank you :)
Nice
Thank you.
Faz mais vídeos desse
I'm planning to do so.
Hello mam I am 21 year old may learn kalaripaittu. In home because no facilities here to learn. And I cannot go anywhere. May I learn.
Hello, certainly you can learn kalarippayattu. There are many online options available now from different schools in India and abroad. I also run regular online trainings. Please see detailed information on the website: studiokalari.pl/en/trainings-online.
Hiiii where is the kalari ashram
Hi, we have a kalari in Pottayil, Trivandrum, where we run trainings every January-February. The rest of time we live in Poland and we run regular classes here, as well as workshops. We also run regular online trainings. For more information please visit our website studiokalari.pl.
@@studiokalari tqs fr ur kind information can u tell me how much will it cost to learn kalari in Poland and also which visa do we need to apply and also stay and food everything can we get part time jobs with visa
@@darlingravi8329 details on our kalari activities are on our website studiokalari.pl.
Gud practices but smoll mustek
🙏😂
Where did u learn kalari from?
@@akashkp8707 I learned in Trivandrum, mostly from several masters of the Southern style, and a little bit from the Northern style masters too.
@@studiokalari🙏🙏🙏 well done, if u want more weapon oriented training, northern style is best