Great video. Butterfly baby! Incidentally, these spins/handoffs also reinforce trapping hand positions, tan sau to bong sau. Exactly the same with the nunchucku handoffs, using the same 1:1 on each side of the body, same hand positions.
it is clear to me that spinning a staff works every muscle group and joint in the human body between the jaw and the toes, with nothing more than a stick, and it is relatively low impact too...
Amazing. I have only been training for one day and I'm getting better thanks to this Chanel 👍
Great job, I really learned a new way after 50 years of training you helped me out greatly?
I love that you are showing bankowtraining, I don´t see that very often. Now I´m waiting for you to show how to switch hands between the back!
FRONT SPINN DONE THANK YOU DEAR PAUL
Great video. Butterfly baby! Incidentally, these spins/handoffs also reinforce trapping hand positions, tan sau to bong sau. Exactly the same with the nunchucku handoffs, using the same 1:1 on each side of the body, same hand positions.
I love it...kali is fantastic realistic in combat and easy :)
Hey Brother , I just want to say Euro fantastic Coach teacher… Thank you
Who else got a bit scared for the safety of the cat?
*Thanks for sharing your knowledge.*
Excellent tutorial! Thank you
I would like to say you’re a great teacher and thank you… Sorry for the previous oops
Awesome video Sir..
Excellent 🙏
The cat 🐈🗡️😂
How long is the bo in kali?
it is clear to me that spinning a staff works every muscle group and joint in the human body between the jaw and the toes, with nothing more than a stick, and it is relatively low impact too...
There are no staves on the store. :/
Wow I love it
Excellent. Thank you
Thank you
I don't understand how are you supposed to "skip" the bow? The bow keeps going in my hand.
Happens the same for me
Great.
I love this staff. But I don't know how to spin.
❤
I cannot do it
Keep trying. Don’t give up. Go slow.
Why copy Jake mace ?
.develop your own style