I usually feel this when I am worrying about something and there are times it happens during sudden movement. But it is controllable, by relaxing both heart and mind. Just avoid anger or worrying so much. There are times when anxiety attacks attack me because of this tension head ache, particularly when I feel like I am in imbalance emotion.
I'm having it back of my head center of my neck where head and neck connecting, for almost 20 years now whenever I didn't sleep well or stressed, nobody can tell me what it is until now, good thing that you have a name for it.
@@dee6159 it’s really affecting my life, I can’t help but to worry everyday. I just want this to go away. I’m still young and my family just think that I’m crazy, I really needs some help.
I used to hurt in the back of my head and my headaches would be so bad that I rub arthritis cream on my scalp. My doctor prescribed me Fioricet with codeine and it helps a lot!
Mine lasted for 4 months 24/7. That was the longest record. Thought it was migraine but it's actually chronic tension caused by anxiety disorder. I still have it but it usually occurs in a while
It's bad enough that I have glaucoma which eventually ends up with nausea-inducing headaches. These days I have these headaches that start off with partial blindness.
Me too. I’ve been suffering this for about 3.5 weeks. I went to see 2 different physicians, 2 ENT specialists, and finally a Neurologist which is yesterday. I saw physician coz I thought my headache is like a migraine and ENT because I thought I’m having sinus infection. But last when I went to see Neurologist, he said don’t worry much brother yours is a tension headache. Gave me some tablets too.
Been dealing with this since the start of August but I think it’s due to anxiety since before it started I was overthinking and worried about some thing I have that isn’t a big deal. Now the top of my scalp when I press it it feels tender and it hurts like pressure type of feeling and when I lay down I feel a little bit of pressure too
I am young and am had headaches for a long time now maybe about 4 months. Something the headache gets worse or less through out the day but never goes away. I have been to many doctors but have not helped. What should I do?
the causes align with myself and i can acertain that this is my headache disorder.for my treatment i always drink a glass of water. Head to my bed and streatch my whole body for 5minutes it works
If you have Cluster Headaches or Migraine please investigate about Nasal Sprays Medications and Nasal Sprays Antialergics. Also try detoxing your body with Cilantro Tea and Coconut Oil "I add a little bit to my coffee" in the morning. This helped me 1,000% more then any other treatment. Thanks God!!!
I've had headaches for years and I'm only 17. The top back of my head always hurts when I press on it but the actual headaches will come and go. I can literally press on the top back of my head right now and I can almost like feel the pressure and it's sensitive and hurts. I can also feel it in my eyes and have been to the doctor and they have done CT scans and says that everything is normal. Is this normal? Is this just a tension headache?
If u have done ct scan for ur head and everything is normal then just relax u fine it’s just cause stress and anxiety trust me once ur ct scan result are clean and normal that’s the main thing
@@wardas697 from trying and testing I believe I was able to relieve it a bit. I massaged everything from the shoulders on up. My neck has a lot of knots. I have a tool I use. It's called "Pso-Rite" I use the Mini one. Not that super tiny one but the one bigger than that one to massage my neck where I feel it's tight. I massage almost every day. Hopefully it helps, I'm not a doctor lol
@@RealMotivationManI got tension headache too it hurts my neck also my upper forehead. I didn't have dizziness but I'm getting it now. Maybe it's because not having proper meals cause this headache is making me skip meals
Even I have been suffering from daily headaches for the last 6 years, I have depression and anxiety problems, and I am on medication for that but this headache is with me all day for past 7 years, feels relieved only when I sleep....as soon as I get up my head starts to hurt ...... don't know what to do.... meditation, exercise, painkillers are temporary solution, is there any permanent solution for the headache??.....I can't even perform well in my day to day activities....and I feel sleepy and my neck muscles also feel stressed.......my life kind of sucks TBH😢😢..... please someone help me....if anyone knows any therapy for it, let me know😢
Can tension headache cause eye pain !? And increase bp level.. my bp stays at 140 and 100 now a days 😢 had sever headache since last 1 month after medication things are quite normal now since last week… my dr said it’s tension and macule headache … the pain is on my right occipital area I am so panicked that I had a sever panic attack on 8th may 23. I rush into the doctor. I had such tingling sensation since i was at class 7 but there was no need to seek for medical help. I was so worried about it as childhood trauma because I had several head blows with balls while playing cricket during my early age. I started linking these incidents with my current situation. But the doctor ensured me there is no link between such incidents its just co incidence that I developed such tingling sensation after a blow… the ct is clean no issues there… cronic tth is overwhelming to break anyone… hope everyone suffering from this will be okey soon including myself…
@@dee6159 But i have same effort almost 2 years going now sometime pain severe time my mouth lips shaking without my control and i can't do any work i mean i feel body weak like that so i never sleep after that'... Then i take amatryplin tablet after i sleep i feel every day my death soon like that because i feel like that
Within just a few weeks of taking Planet Ayurveda’s Shankhpushpi capsules, I noticed a significant reduction in my headaches. This has been a lifesaver!
I usually feel this when I am worrying about something and there are times it happens during sudden movement. But it is controllable, by relaxing both heart and mind. Just avoid anger or worrying so much. There are times when anxiety attacks attack me because of this tension head ache, particularly when I feel like I am in imbalance emotion.
Same me 😢
I get these tension headaches when I have not slept well, I also get migraine, sometimes I get them together. Thank you for the video, helped a lot.
Highly informative, appreciated work 🙏
I'm having it back of my head center of my neck where head and neck connecting, for almost 20 years now whenever I didn't sleep well or stressed, nobody can tell me what it is until now, good thing that you have a name for it.
I’m having the same issue as yours, how are you now?
@@sleepy7002 are you experiencing head pressure st the bottom back of your head along with neck discomfort, like a feeling of your neck being tight ?
@@dee6159 Exactly, that's what im feeling right now
@@dee6159 how about you?
@@dee6159 it’s really affecting my life, I can’t help but to worry everyday. I just want this to go away. I’m still young and my family just think that I’m crazy, I really needs some help.
I've had a tension headache for 8 months solid, nothing has stopped it no doctor has helped, I don't know how much longer I can go on.
Update?
update?
It's such a helpful video. Thank you a lot!
I used to hurt in the back of my head and my headaches would be so bad that I rub arthritis cream on my scalp. My doctor prescribed me Fioricet with codeine and it helps a lot!
Hello! How are you feeling now? Any better?
Where are you from i mean which country ?
Where is available Fioricet tablets
Ive had one of these headaches for 2 weeks, havent been able to eat for 3 days, im so tired but i cant sleep 🥲 its definitely down to stress tho
Hello! I'm sorry that you're feeling that way. How are you feeling now, any better?
Mine lasted for 4 months 24/7. That was the longest record. Thought it was migraine but it's actually chronic tension caused by anxiety disorder. I still have it but it usually occurs in a while
That phrase "It may also be due to", drives me to a greater headache
You are doing a really good work .... keep going ✨
It's bad enough that I have glaucoma which eventually ends up with nausea-inducing headaches. These days I have these headaches that start off with partial blindness.
Pretty much what you described is almost accurate for me but it’s been 3 weeks since i have this headache.. anyone else is dealing with it like me??
Mine 2yrs 7 months ... wondering what to do have tried everything
@@PAULINEWANJIKU-pwm you didn’t go to your doctor ?
Me too. I’ve been suffering this for about 3.5 weeks. I went to see 2 different physicians, 2 ENT specialists, and finally a Neurologist which is yesterday. I saw physician coz I thought my headache is like a migraine and ENT because I thought I’m having sinus infection. But last when I went to see Neurologist, he said don’t worry much brother yours is a tension headache. Gave me some tablets too.
@@prasanthtv41which tablets and do they help? For me ibuprofen helps but i get huge acid reflux from them
Been dealing with this since the start of August but I think it’s due to anxiety since before it started I was overthinking and worried about some thing I have that isn’t a big deal. Now the top of my scalp when I press it it feels tender and it hurts like pressure type of feeling and when I lay down I feel a little bit of pressure too
Thanks from Iraq 🇮🇶❤
great video! thanks!
Thanks jj
I am young and am had headaches for a long time now maybe about 4 months. Something the headache gets worse or less through out the day but never goes away. I have been to many doctors but have not helped. What should I do?
feeling sad for you😢 i am suffering too😢😢( for about 2-3 year
Mee too😞
What about your headache right now
You should look your neck , shoulder posture
@@englishzone2603 I’m suffering too, found anything to help?
the causes align with myself and i can acertain that this is my headache disorder.for my treatment i always drink a glass of water. Head to my bed and streatch my whole body for 5minutes it works
Damn, talk about timing... I just encountered one of these brought on by the outside world.
Saw my eye doctor yesterday my eyes are healthy the tension headaches were caused by eye strain which I need glasses plus anxiety.
Does your eyes hurts??? I am also having headaches just wanna know if that's also a sign
Yes me I also feel eye strain @@sakshii7916
Thx JJ
Thank you for the great video. However I have migraine headaches and they are not throbbing headaches. That is a myth.
where can I get CBT treatment for my headache?
More water dont stress i feel better but still i have it . I think exercise wil help and massage therapist 😊 its been three weeks
It's been 2 months and I have pressure in the lower back of my head, my neck & shoulders feel tight and my ears feel full.
I have the exact same symptoms.
Same brother..
Same!!
Same
Same bro exact same , mornings the worst and heavy head
I have it everyday for the last 8 months to a year. Done ct, mri and nothing
How r you doin now?
Stress may cause tension at certain times of the day.
But, what causes stress?
Anger may cause stress!
many things can cause stress, some people are more prone to stress than others, it depends on your way of life
Depression can trigger anxiety too
Is headache tension can caused high pertension?
Migraine is not unilateral. I suffer with aura migraines and it’s not unilateral, can be at the back of my head or the centre.
Difference between this and cervicogenic headache
If you have Cluster Headaches or Migraine please investigate about Nasal Sprays Medications and Nasal Sprays Antialergics. Also try detoxing your body with Cilantro Tea and Coconut Oil "I add a little bit to my coffee" in the morning. This helped me 1,000% more then any other treatment. Thanks God!!!
how do u make it?
@neosbootytickler I just buy regular Cilantro at the super Market boil it in water. It takes like soup. Lol
I have spasms in my left side of head like muscles moving
I have plenty of rest yet is still there daily
Thanks for this very informative and helpful video sir! May God bless you☺️
thnx,,,but whats the relation between eye movement and neck muscles shaking and vibrating...please i need help
Thanks for your explanation. Do you also have video on thunderclap headache VS migraine headache?
Thunderclap Headache occurs in subarachnoid haemorrhage while the headache in migraine is pulsatile or throbbing
Can a person with myofacial syndrome? How do I explain what a myopathy syndrome
I've had headaches for years and I'm only 17. The top back of my head always hurts when I press on it but the actual headaches will come and go. I can literally press on the top back of my head right now and I can almost like feel the pressure and it's sensitive and hurts. I can also feel it in my eyes and have been to the doctor and they have done CT scans and says that everything is normal. Is this normal? Is this just a tension headache?
I’m also dealing with this it’s really annoying
If u have done ct scan for ur head and everything is normal then just relax u fine it’s just cause stress and anxiety trust me once ur ct scan result are clean and normal that’s the main thing
Whenever i do an intense workout i feel tension headache
It lasts for 30 min max but i cant continue my workout after this
Why does this happen
That is an exertion headache
Mine tend to be at the top of my head I've found.
Top of the head is psychological. (Most of the time).
Mine too
Feels like something is on my brain near (forehead area slightly to the upper right). It's been over 3 months with it
Hi. I am also experiencing the same type of pain. Do you still get them ?
@@wardas697 from trying and testing I believe I was able to relieve it a bit. I massaged everything from the shoulders on up. My neck has a lot of knots. I have a tool I use. It's called "Pso-Rite" I use the Mini one. Not that super tiny one but the one bigger than that one to massage my neck where I feel it's tight. I massage almost every day. Hopefully it helps, I'm not a doctor lol
@@wardas697did it resolve for you??? I’m experiencing the same thing, with some dizziness also
@@RealMotivationManI got tension headache too it hurts my neck also my upper forehead. I didn't have dizziness but I'm getting it now. Maybe it's because not having proper meals cause this headache is making me skip meals
@@em4u. ahh okay. I think I figured it out. I tested positive for covid sooo yeah haha that’s gotta be part of the reason lol
Why worse in the morning?
Because of poor posture in sleeping
Does it feel like a brain freeze? I’m scared that I’m having a stroke
I never experienced brain freezes, but according to google tension headaches feel like brain freezes
Even I have been suffering from daily headaches for the last 6 years, I have depression and anxiety problems, and I am on medication for that but this headache is with me all day for past 7 years, feels relieved only when I sleep....as soon as I get up my head starts to hurt ...... don't know what to do.... meditation, exercise, painkillers are temporary solution, is there any permanent solution for the headache??.....I can't even perform well in my day to day activities....and I feel sleepy and my neck muscles also feel stressed.......my life kind of sucks TBH😢😢..... please someone help me....if anyone knows any therapy for it, let me know😢
Can tension headache cause eye pain !? And increase bp level.. my bp stays at 140 and 100 now a days 😢 had sever headache since last 1 month after medication things are quite normal now since last week… my dr said it’s tension and macule headache … the pain is on my right occipital area I am so panicked that I had a sever panic attack on 8th may 23. I rush into the doctor. I had such tingling sensation since i was at class 7 but there was no need to seek for medical help. I was so worried about it as childhood trauma because I had several head blows with balls while playing cricket during my early age. I started linking these incidents with my current situation. But the doctor ensured me there is no link between such incidents its just co incidence that I developed such tingling sensation after a blow… the ct is clean no issues there… cronic tth is overwhelming to break anyone… hope everyone suffering from this will be okey soon including myself…
I am also suffering from TTH
Can u help me , what u did to cure it
This headache is killing me😢
same... i even cried because of this extreme pain... you can call me a crybaby, im a emotional person
@@TheTimestampCommenterhow are you feeling??
I have that headache
Forehead is pain and it is 3 time in a year
I am severely unlucky I have chronic tension headaches that are almost daily and I get migraines 😬
Same to me 😞
do you also get neck and shoulder pain with these tension headaches?
@@dee6159 no I even get massages on a regular basis to try to help but it doesn't really do much
@@dee6159 But i have same effort almost 2 years going now sometime pain severe time my mouth lips shaking without my control and i can't do any work i mean i feel body weak like that so i never sleep after that'... Then i take amatryplin tablet after i sleep i feel every day my death soon like that because i feel like that
@@darkdevil8629 what milligram of amitriptyline are you taking
I can't Concentraring on my exam because of this. 😢
Within just a few weeks of taking Planet Ayurveda’s Shankhpushpi capsules, I noticed a significant reduction in my headaches. This has been a lifesaver!
I think I've had mine for 4 days now I've lost track of time lol
Feel any better?
@@luzatheredskinsfan6807 yeah I do now I just stayed relaxed as best as I could and it passed 🙂
@@JumbleMTugh I’m going through this right now- did you have any dizziness accompanied with the headache??
@@RealMotivationMan yep I had dizziness, anxiety and stress. try not to think about it I know it's hard but it will pass
@@JumbleMThow long did yours last. Im going through it rn it has been a week now
8:08 I think I belong to infrequent TTH.
No wonder I'm having this after my 4th delivery!!!😔
Why do i have 5/5 of the Risk factors 🤧🤧
I am 12 about to turn 13 and i have tension headaches. Is that a good thing
This headache could be developed at any age… however you should consult with a doctor asap… talk about your headache with your parents don’t hide it
Your symptoms
I'm so grateful for curing me from genital warts Dr. Oyetoro you're a Savior you saved my life thank you so much I really appreciate...
Can it cause dizziness yes or no
I've experience feeling out of it, like dizzy for a moment
Yes for me.
Very slightly , here and there when getting up fast or from laying dowm
Yea for me for yrs but massages to my neck and head have helped
I’ve felt dizziness too, I just never knew if it was do to the headache
👍
You described me to a T! I never get headaches, however, yesterday! Goodness!
Medicine name ?
More water dont stress i feel better but still i have it . I think exercise wil help and massage therapist 😊 its been three weeks