Bhai MashaAllah buhat zabardast! Bhai kindly ek mashwara den, agar belly fat loss Karna ho to humen keto follow Karna chahye ya low carb diet plan? Thore complex carbs Le saktey Hain fat loss me?
Mai daily 20 egg khata hu aur kuch nahi aur dher sara vegetables 🥕🥗 jaise 500 gm carrot 🥕 aur bhindi aur kuch nahi khata hu fat loss ho raha thnks you love you sir ,,,😍😍😍😍😍😍😍😍😍😍😍😍
Sir mera 1 question tha k main weight loss k liye gym mein exercise kr rha hun or roz ka 1 muscle train kr rha hun but kl koi mjy gym chorni par jati hai kisi wja sy to kya meri body or belly latak jaye gi??
Sir do you think k we should change exercise every next time we train the same muscle i.e chest day me 5 games lgai and next time jab chest day aya tu 4 same games lgai kr 1 different game krli like flys pichli br lgai this 2 nd time chest train krte peckdeck include number of games do me hi same hein but do guide me sir or make a video on this query ta k bakiyo ki bhi help mil ske Jazakallah
Changing exercises every week is not good for progressive overload. Choose exercises you like and do weekly same exercises at for 8 to 12 weeks before you change exercise
Sir mera 1 question tha k main weight loss k liye gym mein exercise kr rha hun or roz ka 1 muscle train kr rha hun but kl koi mjy gym chorni par jati hai kisi wja sy to kya meri body or belly latak jaye gi??
Ok sir done
Bhai MashaAllah buhat zabardast! Bhai kindly ek mashwara den, agar belly fat loss Karna ho to humen keto follow Karna chahye ya low carb diet plan? Thore complex carbs Le saktey Hain fat loss me?
love from faisalabad ❤imran bhai kafi technical video banate hain app mashallah keep it up....
Jamshed saleem is my mamo❤....
Keep it up
Thanks for 112 subscribers 😢❤😢❤😢
Love you sir
Mai daily 20 egg khata hu aur kuch nahi aur dher sara vegetables 🥕🥗 jaise 500 gm carrot 🥕 aur bhindi aur kuch nahi khata hu fat loss ho raha thnks you love you sir ,,,😍😍😍😍😍😍😍😍😍😍😍😍
You’re following the world’s best diet, even better than me , I need to add vegetables
Bht Aaalaa
Jazakallah sir ❤
ap rustam o Akhara dramay may jo atay ho
@@Malikshahroz.1_276 bhai mne hi inse sawal pucha tha inki purani video me or yeh bhi bola tha is pr ek video bnai
Imran bhai reps wali baat bhi patana jo mene apko pichli video per comment ki thi
Sir mera 1 question tha k main weight loss k liye gym mein exercise kr rha hun or roz ka 1 muscle train kr rha hun but kl koi mjy gym chorni par jati hai kisi wja sy to kya meri body or belly latak jaye gi??
Sir do you think k we should change exercise every next time we train the same muscle i.e chest day me 5 games lgai and next time jab chest day aya tu 4 same games lgai kr 1 different game krli like flys pichli br lgai this 2 nd time chest train krte peckdeck include number of games do me hi same hein but do guide me sir or make a video on this query ta k bakiyo ki bhi help mil ske Jazakallah
Changing exercises every week is not good for progressive overload. Choose exercises you like and do weekly same exercises at for 8 to 12 weeks before you change exercise
Bhai Beth k apki sari videos like ki hain
5 sal se gym karta hu hai mai daily 60kg par 2000 calories khata hu
Bai keya masterbation sa Muscle gaining ma frk prta ha.
Ager koi week ma one time krta ha....
Apki Study knowledge achi ha to Ap plz iskeh bareh MA batayin....
sir ap akhara drama may atay ho
bhai tayra video is liyay click kata hu k koi Pakistani ko b shucker hay ilm hay itna
Tareef krny ka tariqa thora casual hai bro 😭❤️❤️
Sir mera 1 question tha k main weight loss k liye gym mein exercise kr rha hun or roz ka 1 muscle train kr rha hun but kl koi mjy gym chorni par jati hai kisi wja sy to kya meri body or belly latak jaye gi??