The part about training self-efficacy, by giving yourself more opportunities to "win", is something I've not heard expressed quite like that before. I shall keep that in mind for when it might come in useful. Thanks! Also, so true about how you thought you moved not being how you actually moved...
✅ Get 30 strategies to run so fast people think you're cheating (for free)
nicklasrossner.com/runfaster
The part about training self-efficacy, by giving yourself more opportunities to "win", is something I've not heard expressed quite like that before. I shall keep that in mind for when it might come in useful. Thanks!
Also, so true about how you thought you moved not being how you actually moved...
Great vid 😊 Thanks!
@@JustBrowsing777 😄
Very nice graphics - and well structured, thanks.
Thanks man 😄
Best explanation I have seen of how to train in zones
@@bradmiller5434 Thanks man 😄
Wow, great vid, really inspirational and so well made!
@@arnoldlangefors Thanks man. I appreciate it 😄