WEIGHT LOSS PLATEAU? Don't Despair! Watch this video for tips on continuing to lose weight!

At a STALL or PLATEAU with your weight loss plan? It is a difficult part of the weight loss journey, but also very normal and expected. You are not alone!!! I share my best tips on how to stay on track and keep at your weight loss plan, as I have gone through many personal stalls and plateaus since joining Weight Watchers 8 months ago! If you are frustrated with your weight in general or truly don't feel your current plan is working, try out Weight Watchers! I have lost over 40 pounds with this amazing program! Weight Watchers offers everything you need to lose weight in a steady, safe way!
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[@rosevanguard]

Thank you for addressing this . I wish you were my WW meeting director. But a UA-cam channel is just as good.

[@thesweetandsavvylife]

Thank you for kind compliments! I’m glad you watched this video and hope you continue to watch our WW content!

[@lynneholden6216]

I gained 3 lbs this week so I came home and made a few things I need to eat for the week, I wasn't Happy about the gain but I did go out and eat and you just don't know what they put in it, the things you were saying is true about going out to eat so I'm not going to for at least a week and see what I can do better than I have been doing. What has happened in the past years is tat when I lose 10lbs. I keep gaing and losing part of that it's frustrating but I'm still going to be strong and continue to see how I do for a week and see what happens, We got this!

[@thesweetandsavvylife]

Yes, it is frustrating when you have a gain but if you keep at this plan (for me tracking is key- no matter what I track it even if I’m over my points) and eventually the weight loss will resume! I recently hit 45 pounds lost on my home scale after being in the “gain” I was in when I filmed. Keep up the good work! Thanks for watching!!