Relieve Foot Pain Naturally: 5 Best Solutions for Seniors
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- Опубліковано 4 чер 2024
- Brad and Mike discuss the 5 best solutions to fix foot pain for seniors.
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For more information on treating foot pain check out our video: 5 Best Solutions to Fix Foot Pain for Seniors: ua-cam.com/video/qyOgFrWq1eY/v-deo.html or use the search feature for more great videos.
Gentlemen: How about a video on Orthotics? There are custom-fit and over-the-counter varieties. Some are not orthotics, even though they're marketed as such. I think they can be helpful, particularly as a senior fitness enthusiast. A specialized video would clarify a lot of misinformation. Thank you.
So helpful. My feet have been hurting. 😭
Thanks so much. 🙏
I have added this to our to do list!
As a “senior”, my high heel, pointy toe shoe days are long over😊
It really has to be! Good choice!
These Excersise are great but can you do some videos on these things for people with joint replacements. I have 2 knee replacements and a hip replacement and find a lot of the exercises are hard on the replacements. You have helped me so much. Thank you 🙏.
I have added this to our to do list!
Thank you
Thanks, guys.
You are very welcome!
Thanks good buddy. I just tried what you said and it helped
Thank you after this practice my feet are so happy❣️
Glad to hear it!
Thank you guys sooo much!
You are very welcome!
lm buxxing its going thank u 4 the help 👍🏼
Thank you 👍🏻
Happy to help!
Great exercises. Some of us who are older can’t do the stretches you were showing in the beginning. It’s even hard to reach my feet to message them. I do roll a tennis ball on the floor with alternating feet.😊
Great idea!
@BobandBrad for those not able to reach their feet (like the commenter whose comment I am replying to) as done in the stretch exercises, if an exercise band could be used to do those same stretches, could you share how to best do that (and include any caveats?). Thanks!
What about wearing socks? - does compression help with blood flow then have wide shoes.
Compression socks are good for swelling and helping with blood flow,yes
I love to roll a frozen water bottle under my feet when they are painful. Love your videos ❤
That's a good one!
Thanks guys!! I will be trying the foot massage and cooling pad for inflammation.
Great to hear, hope it helps!
Your Bob & Brad electric foot massager works so well! I use it when I'm on my computer.
Me too!! Glad you like it!
GOOD JOB 👍 👍 👍 ❤
Hi Bob and Brad💖
Hi Valerie!!
Great
Love you guys!!❤
Thanks!!
Good morning, youngest senior here🙌 but my feet, body and illnesses say I am 😅12/25/2016, almost 7 year's since dropping out of life in front of my kids and sister, fracturing my lower back. Not even a month later out hiking and thought I had a rock in my shoe but there wasn't. Turned into feeling like all my foot bones are broken or walking on broken glass. Visible cramping/ spasms, they go ice cold, toes twisted and distorted feet now. 😢 Feb this year stubbed my pinky toe and took me a month to convince them something was not right 6 different medical visits & 5 doctors later and a MRI later. Was fractured,bone marrow edema and fusion of 2nd -4th toe's my whole left foot has gone completely numb. My pinky toe still gets red hot swollen and painful. I still have no answers or real solutions 😢 😞 any ideas?? they don't seem to know how to help me anymore yet I genuinely can not do much I feel like I've lost my life. I've always been active and not sure how to cope with loosing function and my job, my life . Any suggestions?? Adore you guys BTW always look forward to what you have to put out on your channel ❤
We are very sorry to hear you are dealing with this! Unfortunately, we are unable to answer individual medical questions online since we are unable to do a proper examination. Sincere apologies, please don't give up and continue to go see your doctors until they can figure out what is going on.
Have you had a bone density test? That should be checked when there's multiple unexpected fractures. Also research peripheral neuropathy. I have it and have some of the symptoms you mention. Only way I can control it is to eat low carb diet.
I have sub tibula impingement and have a lot of foot pain. I have a custom Arizona brace that helps some. Are their specific exercises that would help?
Thank you as always highly professional and experienced PT treatments adivice. not about feet this time. Just had MiLD procedure interested in getting my doctors recommendation and your thoughts on post surgery PT for this procedure
We haven't done a video on this yet, however I have added it to our to do list and hopefully we can come up with a video to upload in the near future!
Doskonałe porady, oglądam wasze filmy i korzystam z tego co widzę na ekranie, nie znając języka angielskiego. ❤
Thank you for watching!
Look for the brand Skechers. Mostly Athletic shoes, but some others that can be used in most work-places
I have foot pain when I flex my foot during exercise? Like a spasm I don't ever wear heels. I'll be trying these out.
Hopefully they help!
It's hard to believe you have a physical therapy assistant on there (Mike). Love Brad
A few years ago I bought GEL SLIPPERS at Walgreens, you put them in the freezer similar to your gel pad. These frozen gel slippers are wonderful!!! I wear HOKAS because of the wide toe box.
What do you think about “Toe gems” I wear them sometimes but don’t really know if they are doing any good. I have bunions and average 15k steps/day. Thanks for another great video👍
We do recommend Toe Gems with bunions, they are a good way to keep things from hurting. Here are a few videos we have done on them, if you haven't seen them already: www.youtube.com/@BobandBrad/search?query=bunions
@@BobandBrad Thank you for the reply!💪🏼💪🏼🙂
Hi guys!! Another super video!! I have kind of wide feet and when I look at less expensive shoes, they are ALL too tight across the toes!! My friend told me to look at GUY TENNIS SHOES!!!! They are wider across the toes!! How cool is that!! Keep moving!!!!😎
Glad you liked it! Thank you for watching!
The biggest solution for me is to keep them out of my mouth!
😂
@@dancesintherain4652 🤗👍
LOL - if you can get them in your mouth, you're doing pretty good!
@@BobandBrad As flexible as a toddler. 😁
Awsome
Thank you for watching!
My foot doctor said Crocs are tortionally unstable (there’s a danger of twisting or even breaking your ankle).
These instructions seem to be for plantar fasciitis or bunions. I have (stupid) high instep (top of foot) with some bone spurs and extremely high arch. I’ve always worn some type of insert. Now in my mid sixties, pain is much worse and prevents me from walking a lot. Suggestions?
Here is a link to all related videos that we've done, hopefully one or more of these can help: www.youtube.com/@BobandBrad/search?query=top%20of%20foot%20pain
I am unable to find any info on the "crack" brand (?) shoes anywhere and there seems to be no link in the massive library of advert links in the drop down. What is the name of the company exactly and their web address? Thanks in advance.
Crocs is the brand I think, they're those odd foam like sandals
Please bring back Bob! Mike you are a very nice guy and I am certain you have studied very hard!
I wish you luck and appreciate your input!
I miss Bob - he has the experience of life and his patients! Bob, Please feel better and come back soon
Mike continue to learn in Bobs absence!
You are appreciated!🙏🏽💜🍀
I have an intense pain in one of my toes and it is too painful to walk. The pain is at the tip of my toe and there is a callous that builds up on it.
When is Bob coming back?😔
Thanks so much for the video. I found the best shoes for my problem feet from ORTHOFEET, they cost more, but my feet are so happy. I do stretches on my feet every morning before I get out of bed. ❤❤❤
Glad to hear it!
I quit wearing tight fitting socks and my foot pain went away.
Exactly!
U can buy shoes in wide width if available but you have to look for it. Also can buy tennis shoes in men’s sizes and they are wider than women’s. The designs for men and women look the same anyways lol 😂
My coworker suggested the same!
Thanks for the suggestion!
Another solution for many seniors to combat foot pain would be to lose 50 pounds. Being overweight puts a lot of strain on your feet.
staying healthy is always easier for you as well, but even skinnier people will get pain
Bob💜❤️💙🩵💚🩷🍀🍀🍀🙏🏽🙏🏽🙏🏽
Have you heard of “Morton’s TOE”?? ( NOT neuroma!!) it’s inherited…what can I do??? It’s becoming dangerous!
my son as it he id only 29 ????
ii WAS in agongy
My body is a mess, lol
Sorry to hear this! We've got videos for everything!! Start watching :)
@@BobandBrad .. I do watch 🙂
Me at the ripe age of 20 watching intensely because I think I have tarsal tunnel syndrome or fat pad atrophy 👁️👁️