Bruce Lee JKD Warm Up Exercises
Вставка
- Опубліковано 12 вер 2024
- Compress Decades Into Days. Get Dan Lok’s World-Class Training Solutions to Grow Your Income, Influence and Wealth Today. Start Here ► danlok-shop.dan...
Watch this video until the end so next time you can warm up the way Bruce did.
With over 24 years of martial arts experience, Octavio Quintero is a certified Jeet Kune Do Instructor and a Warrior Athlete Coach located in Portland Oregon. He has appeared in numerous instructional videos, books, magazines such as Inside Kung Fu, Black Belt and supported the Bruce Lee Foundation with seminars and demonstrations in 2008-2009. (www.theartofjkd...)
Experience Dan Lok Live (In Person Or Virtual) And Discover The Secrets To Scaling Your Business
Join Us ► danlok.com/events
Special Credit given to
Power3 Academy for permission to film in their gym.
be sure to check them out for more info:
www.power3acade...
#BruceLee #WarmUp #Exercise #JeetKuneDo #MartialArt #Fighting
This video is about: Bruce Lee JKD Warm Up Exercises
• Bruce Lee JKD Warm Up ...
Enjoyed the video? Subscribe, Give it a Thumbs Up and Comment Below.
(Dan actually reads EVERY single legit comment from his loyal fans)
Don't like the video? If you would be so kind as to
FUCK OFF, it would be very much appreciated.
You don't have to watch any of Dan's videos.
lol I love your videos
Dan Lok Wow! I waited a lot for this video! Thank You so much, Dan Lok! Thanks to your master too!
*Saved to favorites*
I thumbed it up and enjoyed it btw.
Man Dan that kool I didn't know you workout also I thought you just made money. When you coming to Houston Texas. I just started working out again because of my back so I'm trying it slow until I can get stronger so this is very good for me thank you GOD bless you and your family.
You helped one person today me thank you...
Oh yes don't pay attention to negative people.
Hey dan lok i have been doing this about 4-6 months and this has really changed my life and how i do things i used to only do about 20 to 15 mins now because of you a do 3 hours a day and i am planning on doing 4 hours. Im very late to the training here because i am a couple years late but i have a whole playlist of everything i need to do from you. You are a great teacher and you help so much people everyday of your life. I'll tell you something dan you are one of the greatest people i know personally and you have really changed my life thank you and god bless you dan.
Thank you for the video. Martial Arts has literally saved my life. Not just the physical health benefits, but also, the mental/emotional/spiritual. I would not be well right now without it. God bless you.
thanks Dan we love anything about JKD
I did this and now i need water my friend :D
Be water my freind-bruce lee
@@ProjectmuaythaiI was going to say the exact same thing. I think it was a setup, or rather, a well placed pun. Check it Out! Ciao!!!
Thank you so much
I have been looking for this type of video because is is easy to understand and is pretty clear
My family and I use these warm ups to get ready for our day! 😊 thank you all again! If you ever have another one let us all know
Exactly what we need
Keep practicing.
Mr Dan Lok: My name is Matias, i'm from a little town in Chile called Santa Cruz and we don't have many options to learn martial arts, so i decided to take your videos and divide them into 4 sections (theory, weapons, movement and conditioning) so i can train more effectively your technics . I invited a couple of my friends and buy focus mittens so we can do some sparring sessions and analize the legacy of bruce lee.
So, what i actually wanted to say is...thanks, from the bottom of my hearth. This non profit project of yours is touching people all around the world cause we can see that your intention is pure, your altruism is a beacon of hope on this highly egotistic society of today.
Thanks from a regular man in the corner of the earth.
Thanks sifu.
so ur from india mum
Nice warm-up ☯️
Hi Dan! Share as much as you want. I belive many ppl like watching your productions. wish u all all the best.
Excellent video. Thank you for posting.
Very good thank you Dan Lok.
Exactly that's what we need.
Keep them Sifu Octavio and Dan vids coming :) hopefully can do one that can teach us the JKD setup of executing the spinning back hook kick like Sijo Bruce Lee
Keep watching
Dan Lok Always have and always will, Sifu :)
pause at 1:26
Very awesome and love it
Keep practicing.
Adding to workout!!
*Core Exercises next!*
hello sir...I just always wanted to learn martial arts but dont have resources for academy or trainer ...but now I hope can do it at home
you did it
I'ma try this before my morning workouts and afternoon training, every single day let's see if I recover next day
Thank You!
Dear sifu Lok,
Upload some jkd locks and submission techniques.
Great intro, well done👍
Mr. Dan, you demonstrated the side view on the left wrist stretch but your palm wasnt facing to you when you started the stretch i saw that...5:12 mark
Smart.
I thought I was the only one who saw it haha.
Love y'all videos taught me things from watching y'all have a great Day Enjoy!!!!😊
Good.
Thank you like your method of fighting and the workouts
Work hard train hard play hard
What martial arts shoes is your Sifu wearing please? My old Discipline shoes are well worn and need to be replaced, and I can't find that brand anymore even though they were considered the best ever.
Hey after the daily routine for beginners video, what should I watch next
Thanks for the educational videos.
Welcome.
It's very useful.
best on love it keep it going :)
thank you
What would you say the calories burned by this warm up would be? If you had to guess?
Dan lok I had such experience
The best sifu ❤️
Right so this is what forms were for... lol At least in part... The moves for example in SLT, many of them are to focus on loosening up key parts of the arms, ligaments and muscles as well as training to turn on and off key muscles with correct timing...
awesome
it good to us before doing anything we must warm up before doing anything
I like Dan t shirt
Very good
Awesome😎
... Warm up is right. Im very warm..
Would you consider doing these self defense videos for young kids, young girls
How long (total duration) do you suggest a warm up to be?
Could be 15 - 20 mins. You want to get some heat in your body before all the punching and kicking.
great
Can u plz help me out by making a legs stretch workout video?
Hi Souvik Mukherjee, its maybe 1 year too late but I came across your comment... If your still looking for stretches Dan has a video here - ua-cam.com/video/8kbPl9UUzNg/v-deo.html
It's a good workout
Keep it up.
I dont wanna jump from video to video and I have to learn it in a special order or something like that
Fucking love u man
nice
thats what i wanted
Be like water my friend
👍
Sir i joined martial art institute the warm up is very painful for me around 35 minute non stop exercise how to endure the pain of tht kind of warm up
From where you get it
Ya need a healthy cardio-system to get through that one. Good job, kudos.
Yesss a jeet kune do video!!!
O I got a like from Dan!!!! Thanksss
Isn't it yoga sir? That's yoga I do it everyday 🌟 by watching swami ramdev on India t.v!
What are the best institutions to learn jkd?
read the tao of jeet kune do. do the thing that octavio quitero sells online its prolly ur best bet other than these vidieos
Don't think ..... feeeeeelllll
oh my breath
JKD is not so much a style as it is the taking from several martial arts what works for you, right?
Lol
Real estate property business
Ugh... burpees...