🧠 Reset Your Mind for 2022 | Chaos to Calm Challenge

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  • Опубліковано 22 лис 2024

КОМЕНТАРІ • 169

  • @LauraMartinez-ku1yw
    @LauraMartinez-ku1yw 2 роки тому

    loved this video, i realized this 2022, i went overboard on trying to "restart" my life, reorganize, build new habits, be a better me, it was just too much. this video helped me look inward, to slow down & think about what i need & to reflect on how far i've come instead of falling pry to the new year new me producitvity hype.

  • @szlovelovelove
    @szlovelovelove 2 роки тому

    Love the idea of having a new digital vision board every year instead of a physical one. it will save you from clutter, wear & tear, and will be really easy to reference even when you’re not home. :)

  • @gabyrobles9733
    @gabyrobles9733 2 роки тому

    One of the things that i love the most about what ive learned from Jules is Notion, and not only to have found the tool but also learn to make it a mindful space, beautiful, organized and helpful

  • @andreaorozco9014
    @andreaorozco9014 2 роки тому

    Omg yesss agree 100% that the brain dump helps save energy from thinking about so many things & holding onto thoughts 👏👏

  • @lyndseykohn3832
    @lyndseykohn3832 2 роки тому

    vision boards and i use a planner call the Cultivate What Matters to help me focus on the big values/goals for the year!

  • @samanthadagostino4134
    @samanthadagostino4134 2 роки тому

    I downloaded the Wheel of Life exercise and loved how it made me thinking about where I am and where I want to be this year.

  • @judychen3701
    @judychen3701 2 роки тому

    I have started and topped with Notion after watching your videos but now I’m ready to start again to really find a system that works for me and I can commit to!

  • @kirbyfranklin6892
    @kirbyfranklin6892 2 роки тому

    You are the only person I watch on UA-cam... thank you for creating such calming, intentional, reminder videos that give me a launching point to reset.

  • @MelissasJournal
    @MelissasJournal 2 роки тому

    I could watch your videos all day! Your voice is so calming and something I need after dealing with hyper children all day. Thanks for all the great tools and information! Looking forward to next weeks video.

  • @Samanthakarels
    @Samanthakarels 2 роки тому

    I have found a new love for visions boards! I have never made a digital one before, but now have one as my computer background and phone lock screen! The notion packs are so incredibly helpful in really diving deep into this challenge. I feel like without them I would have just watched the videos and forgotten about it. But I have done some major life planning and resetting while following along with this challenge. I have never gone this deep into how I want my life to be. I feel like especially the last few years, my life has gone sort of on auto pilot and I haven't really given any effort to planning my future due to it being so uncertain because of the current circumstances...This challenge is giving me hope again for my future.

  • @christinastanton9333
    @christinastanton9333 2 роки тому

    Yes for podcasts on a walk! One of my favorite things to do.

  • @morganmull-osborn1298
    @morganmull-osborn1298 2 роки тому

    The digital vision board! Love the idea of having everything on one page.

  • @kimijevic2354
    @kimijevic2354 2 роки тому

    Loved the different journal prompts - thank you for sharing these Jules! Really enjoyed working through those.

  • @alyssapappas3445
    @alyssapappas3445 2 роки тому

    The wheel of life looks so powerful 🦋💫

  • @krys003
    @krys003 2 роки тому

    FAV video yet! Thank you for sharing Jules! I especially loved the idea of taking our vision board digital. One of my intentions over the last few years has been to waste less and have less clutter and be intentional about the things in my space. The last vision board I had was great out in my office for a while but then I stuck it in the closet and it wasn’t ever seen again. As much as we’re on our phones/iPads/computers, I love the idea of having the vision board digital so I can see it often! This also saves the trees which I love 🥰 I am also 100% going to spend time on those journal prompts. Thanks again for sharing! ♥️

  • @gracejimenez3098
    @gracejimenez3098 2 роки тому +1

    Notion has changed the game for me, thanks to you! So helpful to have everything in one digital space. Especially love using the brain dump section for all those random thoughts/tasks that come up through the day. Thanks for always being an inspiration!

  • @megan_e_le
    @megan_e_le 2 роки тому

    I love making a vision board at the start of the year! It’s such a creative way to help you imagine your goals

  • @ShadowSync
    @ShadowSync 2 роки тому

    I am finding this series so reaffirming and motivating.

  • @diananguyen4139
    @diananguyen4139 2 роки тому +2

    as an audio-visual learner, i can champion the beauty of listening to a podcast on a good walk! there's something about being in nature and learning through listening or self-reflecting; it's v beautiful. Can't wait for the fourth episode :)

  • @xstefx08
    @xstefx08 2 роки тому

    I love the emphasis on looking *within* to become grounded and find what we need

  • @tylerwang8320
    @tylerwang8320 2 роки тому +4

    So many wonderful takeaways from this video:
    - love the digital vision board
    - podcast in something outside your wheelhouse
    - journal as your highest self
    Taking these with me into this next week for sure! Thank you so much!

  • @alyssastockdill8584
    @alyssastockdill8584 2 роки тому +1

    I love the idea of creating a vision board on Canva! I'm going to give that a try this weekend.

  • @debrakouda3579
    @debrakouda3579 2 роки тому +4

    I have been feeling all over the place these first few weeks of January and your life audit is exactly what I need to calm the chaos down!

  • @nicolemarino5152
    @nicolemarino5152 2 роки тому

    loved the higher self journaling! i’ve never reflected in that way before and it helped me better understand what goals I should set for the future

  • @kierstenhickman9226
    @kierstenhickman9226 2 роки тому

    Loved this one, I am excited to do all of these!! I'm going to make a vision board tonight over a glass of wine. Also, I'm a huge Notion lover now-I use it all the time.

  • @kathleengibbs136
    @kathleengibbs136 2 роки тому

    Love the idea of the digital brain dump. I do this on paper and never remember to go back to it

  • @kiragrimes6001
    @kiragrimes6001 2 роки тому

    Notion has been a game changer for me, and I love this mental reset. I've been taking podcast walks too and they are so refreshing!!

  • @seasonedcook3837
    @seasonedcook3837 2 роки тому

    Definitely going to challenge myself to listen to a new podcast each week. Thanks for great tips!

  • @dianagutierrez6004
    @dianagutierrez6004 2 роки тому

    Doing the things in this video made suuuch a difference for me. I’ve never done the life audit and it was so impactful to see what I need to work on and what I’ve nurtured well in a visual way. I also love the notion templates, thank you so much! :)

  • @allisontapocsi7077
    @allisontapocsi7077 2 роки тому

    I love doing a wheel of life journaling prompt - its so interesting to compare year to year. I really love all the details for this year being in notion. such a beautiful, free program.

  • @uthraamanoharr2413
    @uthraamanoharr2413 2 роки тому

    Mind blown by ‘creating home for your thoughts’. You always Choose the right words for your actions. So so inspired by this video! I am rewatching it over and over again and sharing it with my friends!
    Oh and I am so so jealous of the sunshine in your house pls send some here to Seattle 😀

  • @FieldHarbor
    @FieldHarbor 2 роки тому

    Thanks for the journal prompts. Those were very helpful for starting out my journaling journey!

  • @maryjensen239
    @maryjensen239 2 роки тому

    I love when you allow us to follow you along and see what you’re doing to reset for your new year! Podcast dog walks are the best too!! ♥️

  • @sasha7531
    @sasha7531 2 роки тому

    I love how you approach journaling and writing. I think too often we approach writing as something that has to perfect or profound. Your suggestion to just let it flow and “brain dump” allows for space to just be. And that’s when some of the best ideas come!

  • @tinychinita
    @tinychinita 2 роки тому +1

    Love the idea of brain dumps! I definitely have a LOT of thoughts floating around in my mind and things are ALWAYS getting lost. Thanks Jules for the amazing tips! Always love watching your videos.

  • @marlenan6777
    @marlenan6777 2 роки тому

    I love doing a vision board every year! 😍

  • @stephaniepleticha
    @stephaniepleticha 2 роки тому

    I've never done a life audit before, but am loving this idea. Going to sit down and write out mine this afternoon. Thanks for all the helpful tips!

  • @jensteinleyoga
    @jensteinleyoga 2 роки тому

    Love the idea of a digital vision board - something I didn’t know canva had! Looking forward to using that for this year’s vision.

  • @sierraopper9608
    @sierraopper9608 2 роки тому

    I took a slow start to this new year and I am exciting to sit down with your ideas to visualize and audit! I have committed to having daily walks since the 1st and recently started listening to podcasts while on them and it is the best!

  • @sarahyoung8088
    @sarahyoung8088 2 роки тому

    I have loved getting organized on Notion, my partner and I have already achieved one of our second quarter goals with the help of the Notion packet you designed! Loved the idea in this video to journal as your highest self, I will definitely be doing that! Thank you for sharing, as always :)

    • @julesacree
      @julesacree  2 роки тому +1

      Ah yay! That’s amazing - with the design your year pack?!

    • @sarahyoung8088
      @sarahyoung8088 2 роки тому

      @@julesacree Yes! My boyfriend and I are looooving it!

  • @nicolecharpentier8233
    @nicolecharpentier8233 2 роки тому +1

    I love the journal prompts. I feel like sometimes example prompts seem too vague and make it hard to get started. I can use these right away!

  • @joliechan4759
    @joliechan4759 2 роки тому +3

    I'm easing into January, but I loved doing the Wheel of Life exercise last year, and can't wait to do it again this year!

  • @connidimidjian4040
    @connidimidjian4040 2 роки тому

    I appreciate this challenge as a way of being curious on the actionable things I can do to build a life I want. Defining priorities is a constant requirement as life is not linear. But even when the inevitable “poop hits the fan” we can return to the life audit and remember what we thought we needed and decide if that is still what we need or if it’s time to pivot. Thank you for the foundation tools!

  • @lori6704
    @lori6704 2 роки тому

    Thank you so much for championing journaling. It’s a perpetual reminder that I need to stop and realign with myself as often as I can. I’m also realizing that I really need the sunshine. NYC winters are so brutal!

    • @julesacree
      @julesacree  2 роки тому

      Ah hang in there! NYC winters are definitely brutal 💕

  • @gabbyabdon2597
    @gabbyabdon2597 2 роки тому

    This is def my top fave video of the Chaos to Calm challenge so far. Really enjoyed the exercise of envisioning your highest self - daring to dream and manifesting those positive changes!

  • @kaileywaal8154
    @kaileywaal8154 2 роки тому

    thanks for the journal prompts! so helpful for visualizing where i'd like to be and helping me make actionable plans for how to get there :)

  • @joslynhope5542
    @joslynhope5542 2 роки тому

    This helps SO much. I’ve been so overwhelmed and sitting down and taking care of my mind and resetting helps like nothing else. I finally did the life audit packet and it’s such a great setup for goals and evaluation. Thank you! 💕

  • @ryanmiller292
    @ryanmiller292 2 роки тому +9

    Channeling that main character energy girlfriend! You’re so impactful and inspiring, thanks for being you! 👑✨

    • @julesacree
      @julesacree  2 роки тому +1

      yessss that main character energy! thank you for being here!!

  • @mariah9363
    @mariah9363 2 роки тому

    Loved this video! I have been trying to add meditation into my routine and find I am calmer after.

  • @JustineJenneBailey
    @JustineJenneBailey 2 роки тому +1

    Your space is so beautiful! It’s inspiring. I’ve never prioritized interior design, but now I see the value in curating the feel and energy of your space.

  • @akc8826
    @akc8826 2 роки тому

    This is the week that I needed this the most...Im getting my fiancé to try this as well because we have been feeling stuck mentally and we both want to keep growing together and have a more intentional life. So thank you for all your tips, I'm hoping this sets us up for a better year and future moving forward. :) Your help has literally been life changing! ty ty ty!

  • @StefanyMarranzini
    @StefanyMarranzini 2 роки тому

    Love the life audit template. Thanks for sharing ✨

  • @natalyakan4261
    @natalyakan4261 2 роки тому

    I signed up for notion after watching your videos and shared templates-thank you! :)

  • @bessmcallister4202
    @bessmcallister4202 2 роки тому

    Just made a vision board in canva! I am so happy to see it sitting on my notion dashboard. What a great exercise!

  • @lisadinicolantonio724
    @lisadinicolantonio724 2 роки тому

    love the digital vision board, thank you!

  • @maggletini
    @maggletini 2 роки тому

    Love the idea of a digital vision board!

  • @TheExtrovertedHomebody
    @TheExtrovertedHomebody 2 роки тому

    Thank you for these ideas and reminders of how to check in and care for ourselves. I will definitely be trying these things out to get back on track throughout the year

  • @MaPrajna1
    @MaPrajna1 2 роки тому

    I"ve been enjoying getting creative and organized on Notion. Thanks for the intro to that platform and for these ideas.

  • @alahnakai
    @alahnakai 2 роки тому

    Thank you so much for these videos they have helped me so much!! Channeling main character energy ✨👑

  • @allisonfield7570
    @allisonfield7570 2 роки тому

    This was so nice - I always appreciate your mindfulness tips. They are so intentional and even just watching this video is so soothing for me :)

  • @aliciaadeyinka5389
    @aliciaadeyinka5389 2 роки тому

    Love the life audit template! The visual aspect is so helpful.

  • @jenna9590
    @jenna9590 2 роки тому

    I recently did the wheel of life activity and it was illuminating 💡it’s a great activity to get some insight and clarity!

  • @georgiapayne7232
    @georgiapayne7232 2 роки тому

    love these planning templates so much!! thank you jules!! these videos have been so so helpful :)

  • @itskatmartin
    @itskatmartin 2 роки тому

    I’m excited to reset my mind this week! As always, thanks Jules!

  • @mariaschwanke
    @mariaschwanke 2 роки тому

    Look forward to your videos each week!

  • @kristenthompson692
    @kristenthompson692 2 роки тому

    Love the brain dump idea. That is what I want to focus on this week!

  • @SoulfullHaven
    @SoulfullHaven 2 роки тому

    This was so helpful! I have had a rough start to the year health wise and have felt so clouded with everything piling up. Love being able to mentally reset with this community

    • @julesacree
      @julesacree  2 роки тому

      Ah, I'm sorry to hear you had a rough start! I hope you're feeling better!

  • @alexandramoody4697
    @alexandramoody4697 2 роки тому

    Love this! I will brain dump in a folder on my notes app on my phone when I’m not near my computer and don’t always have my planner on me. Then I like to transfer my ideas into a section in the back of my planner. I guess I do my brain dump in the reverse order as you 😄

  • @consciouslycarly
    @consciouslycarly 2 роки тому

    I am vowing to get back into daily journaling!

  • @arispalate
    @arispalate 2 роки тому +1

    Ahhhhhhhhh! I'm finally home and able to watch this! I just started journaling regularly as a part of my morning routine. (Also, loved the outfit in the journal portion of the video) THANK you for the notion pack! It's been such a life saver!!!!!!!!! You are in my mind because I planned tonight to plan my year. Now I have a guide so I don't become frazzled trying to figure it out lol. Also, let me go buy some printer ink so I can join the life audit! As always, you are such a joy and in my mind we're great friends LOL. I appreciate the Chaos to Calm challenge its been such a pleasure taking time out intentionally to change little things in my life! I didn't know I needed this, thank you!

    • @julesacree
      @julesacree  2 роки тому

      Yay! So glad you’re enjoying the challenge and the Notion pack!!!

  • @amyyanicak3438
    @amyyanicak3438 2 роки тому

    I like spending time in the learning, not just the doing!

  • @cecenealon-shapiro2428
    @cecenealon-shapiro2428 2 роки тому

    thanks so much!! can't wait til next week.

  • @sincerelyriz
    @sincerelyriz 2 роки тому

    love your videos and your vibe! ♥️♥️ hello from the philippines 👋🏼 been binge-watching your vids and even playing them in the background while i work 😅

  • @SociallyChrissyTV
    @SociallyChrissyTV 2 роки тому

    I just love it here. See you next week.

  • @ViaBri
    @ViaBri 2 роки тому

    lovely video! looking out for your next post💗💗 the mood and vibes make me want to keep rewatching this🤩🤩

  • @lrobson27
    @lrobson27 2 роки тому

    Love the practical tips! And the resources 🙌

  • @michelleira
    @michelleira 2 роки тому

    LOVE the prompt about how we contribute to others, it really shifts the focus away from self

  • @krispybitswithkai
    @krispybitswithkai 2 роки тому

    Looking forward to today’s video! Thank you, Jules for what you do.

  • @glimmerspell
    @glimmerspell 2 роки тому

    I am loving this challenge so much! This notion template has helped so much - and I also have been loving walking and podcasts...such a wonderful habit!

  • @christiequinn3344
    @christiequinn3344 2 роки тому

    Such helpful suggestions, especially the higher self journal prompts! I’m a huge fan of the life audit, this is my second year using your template 😊

  • @sylvied1169
    @sylvied1169 2 роки тому

    This is my favorite reset so far!!! ✨

  • @alexahorn3427
    @alexahorn3427 2 роки тому

    I have gotten back into using notion to organize my life because of you and it has been so amazing!!

  • @charmainerunes7354
    @charmainerunes7354 2 роки тому

    I love love loved this challenge! I did your Life Audit exercise last year but this was my first time making a digital vision board!

  • @janelakes7724
    @janelakes7724 2 роки тому

    I’m excited to do the life audit again! I feel like there is a lot in this weeks reset the mind. But I like what you said about not creating another project and just doing what serves me! Thank you

  • @lianahaven7447
    @lianahaven7447 2 роки тому

    I fell a little behind in the C2C challenge but this was the perfect week to pick back up and settle in!

  • @gabriellenetzer5449
    @gabriellenetzer5449 2 роки тому

    So helpful, Jules! I love the idea of a life audit and the breakdown of key areas of your life. Thanks for sharing as always!

  • @chariswaters1900
    @chariswaters1900 2 роки тому

    I love these journal prompts! They're so helpful!

  • @brittanyann5156
    @brittanyann5156 2 роки тому

    Love all of this! It was incredibly helpful, my favorite challenge so far. Really love the idea of brain dumps, I think this will really help me get rid of the chaos!

  • @isabelballard7054
    @isabelballard7054 2 роки тому

    Started my vision board on canva!

  • @sukibean
    @sukibean 2 роки тому

    super helpful! i think i'll probably apply a few of these to see which ones stick.

  • @monicagrohne
    @monicagrohne 2 роки тому

    Such great journaling prompts - thank you

  • @laurrguez
    @laurrguez 2 роки тому

    I am loving this challenge sooo much!

  • @shelbyhoover6065
    @shelbyhoover6065 2 роки тому

    So many wonderful tips in this video!

  • @ashleeyxp
    @ashleeyxp 2 роки тому

    Just discovered your youtube channel and let me tell you, I AM OBSESSED! love your content :)

  • @peaceandcupcakes
    @peaceandcupcakes 2 роки тому

    I love this video and really like the idea of visualization (both by writing down and by doing.a vision board). I've also recently started using notion (thanks for the rec) and it's been really awesome! And lastly, love the life audit (I try to do this every year).

  • @illusionaiti
    @illusionaiti 2 роки тому

    Oof, creating a home for your thoughts really struck a chord with me. I feel like I constantly have stuff stuck in my head and then I forget about them because there isn’t a place for them to live! This video realllllyyy hit home with me, so thank you so much for making these!! This challenge has been so fun 🤍

  • @julesacree
    @julesacree  2 роки тому

    What'd you think of today's challenge?! All prompts (+ a brain dump template) are in the Notion challenge hub! Grab 'em & duplicate it here: bit.ly/chaostocalm2022 // excited for next week!!

  • @ershiafrancois3571
    @ershiafrancois3571 2 роки тому

    Just found your channel but I really love and enjoy this challenge!

  • @meredithjao6344
    @meredithjao6344 2 роки тому

    I love the idea of these activities. thanks!

  • @aprilcox2792
    @aprilcox2792 2 роки тому

    So glad I stumbled across your video. So helpful.