What wonderful advice! I have had ocd for years and have seen numerous therapists and never have they been able to break ocd down in this way. I've watched this video many times and every time I make a small step forward.
As a Christian with OCD, I can wholeheartedly say that I am uncertain because I am not God. As a human, I will be uncertain of almost everything. I try to embrace that reality.
@Myco_tripss on instagram Thats shallow of you. Trying to take advantage of peoples mental health to earn money. What a wonderful human being. Parents would be proud.
This was an awesome presentation!! Surely life-changing!!! Therapists say to not do ur rituals but nobody explains as u have explained as to what to do to that thought or obsession that pops up....this was great... M certainly going to stick by what u've explained...I can't thank u enough !!!!!!
This video was amazing. Thank you so much, Dr., for putting this in a Mental game form. I could so relate to the "Game" that OCD/anxiety plays on us. So easy to understand this way. These videos make such a difference.
I love the way the therapist talks about it, it is the same ERP that I was so afraid of, but from a different perspective. It is easy though to talk about it, when you are not in that field game(((
Only watch them for educational purposes. Dont watch them as a way to relieve your anxiety because then at that point its serving as a compulsion. I used to watch videos to feel relief but that just perpetuates the cycle.
Yeh ur right. You know it's a compulsion when you keep doing that .In the moment it may help alleviate anxiety but after a while the anxiety comes back again and it becomes increasingly harder to recover from OCD.
Guys, do u have any idea how to treat hocd? To be more precise, I'm not uncertain about whether I'm gay, but just "mostly straight". My problem is that it's virtually impossible to differentiate whether I have hocd or I am 99% straight and 1% homosexual. But if that's the case, how could I know for certain?
"Every thought is not the truth & every feeling is certainly not a fact" .........anonymous
What wonderful advice! I have had ocd for years and have seen numerous therapists and never have they been able to break ocd down in this way. I've watched this video many times and every time I make a small step forward.
As a Christian with OCD, I can wholeheartedly say that I am uncertain because I am not God. As a human, I will be uncertain of almost everything. I try to embrace that reality.
Seriously woke
Whatever floats your boat or mental health
@Myco_tripss on instagram Thats shallow of you. Trying to take advantage of peoples mental health to earn money. What a wonderful human being. Parents would be proud.
This was an awesome presentation!! Surely life-changing!!! Therapists say to not do ur rituals but nobody explains as u have explained as to what to do to that thought or obsession that pops up....this was great... M certainly going to stick by what u've explained...I can't thank u enough !!!!!!
How are you after 1 year?
jyoti kumari how did you go in dealing with this
Great, uncertainty will cure my OCD. Very paradox
Dr Wilson is the GOAT!
Burt jennings sure bloody is
Such wonderful information!! Life altering. Thank you.
could u do erp for all of the compulsions??
Dr. Reid is amazing! Thanks for sharing.
That was awesome, thank your for sharing that unbelievably valuable content !
Starts at 4:00
Thx!
Thankyou. Omg this is literally..life saving
Thank you so much this is great and life saving🙏🏻
So good and can't say how much it help to getout of this problem
Is it curable ?
I wish I could afford therapy, but this makes me see somethings differently.
This video was amazing. Thank you so much, Dr., for putting this in a Mental game form. I could so relate to the "Game" that OCD/anxiety plays on us. So easy to understand this way. These videos make such a difference.
Thank you Dr. Reid Wilson :)
you need to be willing to be anxious
great advice guys!
Awesome!!!!!! I love Dr. Reid!!!!! ............I miss the old carefree me!......... adventurous!!! .......
Excellent information..Life Changing...A Big thank U.
I love the way the therapist talks about it, it is the same ERP that I was so afraid of, but from a different perspective. It is easy though to talk about it, when you are not in that field game(((
GRACIAS GRACIAS GRACIAS QUE DIOS LOS BENDIGA!!!!!!!!!!
Wow great great talk. Please share more
thank you a million times!
Thank you so much!
Good stuff!
Life-Changing!
when i feel anxious i watch these videos and it makes me feel better and less anxious .so should i watch them or let myself remain in uncertainty??
Only watch them for educational purposes. Dont watch them as a way to relieve your anxiety because then at that point its serving as a compulsion. I used to watch videos to feel relief but that just perpetuates the cycle.
Yeh ur right. You know it's a compulsion when you keep doing that .In the moment it may help alleviate anxiety but after a while the anxiety comes back again and it becomes increasingly harder to recover from OCD.
Lol that's an OCD question right there.
thanks for this
Great really helpful
What do you do what are you don’t want to see anyone?
Thank you so much
Do do u apply this to pure O thoughts?
Yes, whats your theme?
@@georgeSud7 Hyper body awareness. Getting stuck on breathing monitoring.
@@legacytrainer4242 hope you will get better, practice what dr reid willson said because it s the only way..
Start small, like don t focus on breathing for 5 min to feel the anxiety and get used to it and gradualy up the time
Gik. Thanks so much#
what happens when you have the stomach ache? do you want the stomach ache? will the stomach ache go away? how lonh does it take?
The cancer story is what I’m afraid of,
Who else got this in recommendations
Guys, do u have any idea how to treat hocd? To be more precise, I'm not uncertain about whether I'm gay, but just "mostly straight". My problem is that it's virtually impossible to differentiate whether I have hocd or I am 99% straight and 1% homosexual. But if that's the case, how could I know for certain?
The problem resides in the need of absolute certainty. How would your life change if you knew?
I don't trust you and therapy. I don't think you would have my best interest at heart.