Anticipate the contact of the ground with your feet. Anticipating ground contact will help to maintain tall hips and allow yourself to catch your hips on the rise. Doing this will allow you to push through the penultimate and lead to a taller better timed free takeoff.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Very good, I'll try theses on my lot. Nice to have different plant drills to mix things up a bit and give them a different perspective and "feel"
Excellent video!!!
Thank you!
I remember making videos in Windows Movie Maker
anticipate what? 3:34
Anticipate the contact of the ground with your feet. Anticipating ground contact will help to maintain tall hips and allow yourself to catch your hips on the rise. Doing this will allow you to push through the penultimate and lead to a taller better timed free takeoff.
Percccato che non sia con la tradizione in italiano
Στοπ ρε παιδια ε τωρα youtube premium εγω δεν βάζω