Swings and Carries and Squats, Oh My!

This was a short but intense session that included a fair amount of loaded movement. It was nice to get outside again, even though the ever-changing spring weather was less than ideal at the time. Our local deer seemed confused by what I was doing out there, though not especially concerned.
Since it has been a while since I did any squats, I was not sure I would be able to pump out 30 continuous reps. It's nice to see the high-rep kettlebell swings have at least some carryover to high rep squats.