The perfect Swing-Path and how to find it
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- Опубліковано 27 вер 2024
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In today's session, we explain why so many players struggle to create speed on their serve. And we share a great way of making the correction that will help you to a faster and better service.
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You have the talent so say it short and clear and find easy drills ,too. Great ❤
This was an awesome tip. Watched yesterday and implemented today. I do a lot right but I my racket drop was getting near my spine so an easy fix. I am not sure I had more power but my consistency went way up. When I played today I think I was close to 80% on first serve with power... Your material is stellar.. .thanks again
This was really good thank you.
Another awesome tip🔥🎾🔥
Another unique gem
Genius at work
Great idea. As usual
Great idea
Coach.... THANK YOU! 👍🤓
There’s something to be said for this, but it seems to me that understanding and feeling the throwing motion automatically takes care of this. Another tool in the box, bc you never know which tool will make it “click” for a student.
Yes. I would always hope that the player has a naturally throwing action. And if they do. That's great.
But the phrase "waiter tray serve" wouldn't exist of most players had this action naturally.
I guess most of my service ideas are for the players for whom this does not just happen.
Do you see what I mean?
I think the desired racquet position should be achieved not with left hand kludge but with shoulder rotation
I totally agree. What do you think that players should do, if their shoulder rotation doesn't result in this position?
Going to try this when the snow stops. It is a problem for me and for some reason I have varying days where sometime I serve well (for me) and feel great. Then a few days later everythings goes wrong and I can't seem to correct.
Glad your enjoying the channel
Please let me know how it goes?
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Àwesome
The solution/remedy exercise makes sense. Very similar to what Vic Braden called “scratch your neighbor’s back.”
But the reference to the role of the biceps doesn’t make sense to me. What is “isentric”? Eccentric? Isometric? Isotonic?
Glad you like the solution. Sorry if the bicep reference is confusing. An eccentric movement is an elongation. So. Eccentric contraction occurs when the total length of the muscle increases as tension is produced. For example, the lowering phase of a biceps curl constitutes an eccentric contraction. Muscles are capable of generating greater forces under eccentric conditions than under either isometric or concentric contractions.
Does that help?
@@oneminutetennisthanks Steve
The bicep is a much smaller muscle than the tricept.
Well, the tricep is about 1.3 times bigger. Stronger? This is deceptive.
The bicep and tricep and antagonists, with one needing the other.
The effective strength of the bicep is considerably more.
Hope that this makes sense. Glad your enjoying the channel.
Do you have any other tennis issues that I could help with? If so let me know
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First!! Like.
What a savant, of a tennis coach you are, good sir.