😊Love it, kaykay,this a awesome 62 year old workout.thst you. You just keep pushing me to be a better person an better my overall health.thk you,for y'all da
Сегодня был день отдыха, но я открыла Ютуб и не смогла удержаться и не попробовать новую тренировку любимой Кейкей! Спасибо за упражнения на баланс. Они очень важны для любой подготовки. Мы с каждым днем сильнее с нашим тренером!
It was a very good workout! I appreciate that you provided this banded options- next time I do this workout I will use a band 🤗 I also appreciate that the sound, when a hint appears on the screen, is different from the main signal that notifies you about starting or finishing the exercise, so it is not distracting, but gently suggests that maybe we should look at the screen. Also a big plus that there is information which dumbbells you currently use. Small details, but they really matter 🤗🤗
❤Thank you.The fact that you showed how you can do sth with and without weights...great!❤ Did it with my older sister before her work ❤Thank you one more time and hello to anyone who is new 😊
Wat a coincidence 😅😊 Thursday and Friday I always train my upper body so am always repeating the old videos here but today our lovely coach got us right on time thank you so much ❤❤❤🇰🇪
I love your 30m sessions because I know I can get them in no matter how crazy my work and film production schedule gets and it's a moment for my body and me 🧘♀️🏋️♀️ Thank you so much for being such a champion inspiring all of us, your sweaty fans 💖
WOW, mega , danke danke, danke, für diese wertvolle workout. Wie geil ist das denn, ein Workout für gym , zu hause mit Gewichten und für to go mit band. Mega , Danke dir sehr.!!!
Kaykay I feel so much self love at the end of this workout and love for the world, this is one of my favorite of all time AND I absolutely adore the wood choper ❤❤❤
The best start for Friday morning! 😍 It is great workout! I love music, surrounding, subscribes and your professionality! You and your husband make our lives better! And I am very greatful for you! Thank you! ❤
Oh mein Gott ich musste ganz schnell die Gewichte reduzieren 😅 Mir brennen die Arme und Schultern 😅 eine echte Nerauaforderung! 😊🎉 Liebe den grünen Tipp einblender. Das hilft so sehr. Die banded Version finde ich klasse und werde es definitiv im nächsten Urlaub wiederholen! So hat man zwei in ein!
This one killed me! I had to put the weights down for a few seconds in some of the back exercises 😂. This means tomorrow I will feel it. Yesterday lower body and today upper body. I enjoyed both 30 min sessions. This channel is getting better and better❤ thank you Kathrin😊
Wow, this was awesome! 👏 Thanks 🙏 😅❤ Perfect exercises, perfekt load, maybe I sometimes forgot to switch to the lighter weights 😅. Thank you for this well created workout!❤
🏋🏽♀🔥22/03/2024😍😍😍 30 MIN UPPER BODY STRENGTH DONE !!! 😍😍😍 ! Great session Thank you Kaykay! I feel the burn and I love it! WOW WOW WOW! beautiful day to you and see you soon! Thank you again for all your sessions and advice on the networks! Kiss!
Just found you kay kay and hubby and I did our evening workout with you. We love the core inclusion. Do you have a series that one can follow ? xo from chilly and snowy Toronto
😊Love it, kaykay,this a awesome 62 year old workout.thst you. You just keep pushing me to be a better person an better my overall health.thk you,for y'all da
Thank you so much!
Age is just a number, yet it’s so inspiring that our community has not average age 😍🫶🏼❤️🔥.
Awesome kaykay
Kaykay! This is exactly what I had in mind for today's workout, so thank you so much!
Thank you ! 🥹🫶🏼🙏🏼
Сегодня был день отдыха, но я открыла Ютуб и не смогла удержаться и не попробовать новую тренировку любимой Кейкей! Спасибо за упражнения на баланс. Они очень важны для любой подготовки. Мы с каждым днем сильнее с нашим тренером!
I love the new style! Aesthetically pleasing, informative and still professional. Thank you so much!
Kay Kay I loved yesterday's video with Alex Kukla😮I couldn't stop looking at him🔥😉🤩😂thank you for all the videos they are incredible!!
It was a very good workout! I appreciate that you provided this banded options- next time I do this workout I will use a band 🤗 I also appreciate that the sound, when a hint appears on the screen, is different from the main signal that notifies you about starting or finishing the exercise, so it is not distracting, but gently suggests that maybe we should look at the screen. Also a big plus that there is information which dumbbells you currently use. Small details, but they really matter 🤗🤗
❤Thank you.The fact that you showed how you can do sth with and without weights...great!❤ Did it with my older sister before her work ❤Thank you one more time and hello to anyone who is new 😊
Wat a coincidence 😅😊 Thursday and Friday I always train my upper body so am always repeating the old videos here but today our lovely coach got us right on time thank you so much ❤❤❤🇰🇪
Super entraînement du haut du corps, comme je les aime 😊
Merci beaucoup pour votre travail !!.
Fantastic..job..I..love..it...💪🏾
I love your 30m sessions because I know I can get them in no matter how crazy my work and film production schedule gets and it's a moment for my body and me 🧘♀️🏋️♀️ Thank you so much for being such a champion inspiring all of us, your sweaty fans 💖
Love the note telling us if you are using heavy or light weights - great workout 💪🔥❤️
Thank you so much 💚💚
WOW, mega , danke danke, danke, für diese wertvolle workout. Wie geil ist das denn, ein Workout für gym , zu hause mit Gewichten und für to go mit band. Mega , Danke dir sehr.!!!
Danke 😍🧡🙏🏼
Kaykay I feel so much self love at the end of this workout and love for the world, this is one of my favorite of all time AND I absolutely adore the wood choper ❤❤❤
The best start for Friday morning! 😍 It is great workout! I love music, surrounding, subscribes and your professionality! You and your husband make our lives better! And I am very greatful for you! Thank you! ❤
Thank you 🥹🙏🏼
Awesome workout
Done ✅
Wow !! What a morning to start my day with 3 of your workouts in a row w for a COMPLETE full body 👍🔥💪🏻
Superbe séance 🔥🔥🔥 au top 💪💪💪 merciiiii beaucoup Kaykay 🙏🙏🙏
Great thank you
great push for the day, great work kaykay, thanks a lot.
Entraînement parfait 🙌🏼🙌🏼🙌🏼🙌🏼🥰🥰🥰🥰
Je me suis régalé merci infiniment
How cool is it 🤩 Such a strong upper body session! 🔥💪🌟
Love alternatives with bands, will definitely try them when traveling 🥰
Thank you! ❤
Awesome workout 🏋️ have a fantastic day !!
No many words…arms on fire 🔥🔥🔥💯💜 What a challenge for me! You let us grow and improve but never forget to „smile“ 😅
Thank you 🙏🏼🙏🏼🫶🏼
What a great teacher you are❤ thank you, my body loves your workouts🎉
Thank you 🩶🫶🏼
Done w/ this. Feb 1, 2024. ❤
Fantástica
Omg banded option that's PERFECT
Feeling stronger every day!! 💪 ❤
🥹🫶🏼🙏🏼
Muchas Gracias !!🎉🎉🎉estupenda clase Para comenzar hoy martes
I love all your workout!!!!!they are Fantastic,so strong so good so ballance!!! Thank's a lot 🙏🙏🙏💪👌🔝
Another great upper workout from KK, i love it so much...thank you...💪💪🔥🔥❤️❤️
I am in love of your workouts ❤️
Feeling so strong! Loved this so much and appreciate the tips along the way! You're the best Kaykay! ❤❤❤
Oh mein Gott ich musste ganz schnell die Gewichte reduzieren 😅 Mir brennen die Arme und Schultern 😅 eine echte Nerauaforderung! 😊🎉
Liebe den grünen Tipp einblender. Das hilft so sehr. Die banded Version finde ich klasse und werde es definitiv im nächsten Urlaub wiederholen! So hat man zwei in ein!
Sempre più brava e bella ma grazieee
Thank you very much dear🙏🏼 you have always done the best workout🔥💪🏼👍🏼 makes me motivated and love to you all your workout❤️
Excellent Kathrin 👌👌👌very good idea the effective modification suggestions 👍👍. Dankeschön 👏👏🙏
This one killed me! I had to put the weights down for a few seconds in some of the back exercises 😂. This means tomorrow I will feel it. Yesterday lower body and today upper body. I enjoyed both 30 min sessions. This channel is getting better and better❤ thank you Kathrin😊
I loved this workout!❤🎉 It has New routines combined! Thank you Kay! ❤
💚🔥🫶🏼🙏🏼
The colour of your uniform is gorgeous!😍 It suits you so much!🐉
Thank you 🙏🏼
That was a really solid workout. Thanks
Erneut durch diesen schönen Upper, macht einfach richtig Spaß dein Mix 🙏🏻💙💙
Love the production quality🤩
Your workouts are the best out there!!!
Thank you 🥹🙏🏼🙏🏼
always amazing, gracias kay ya sabes que te amo ❤🎉
This upeer body combined with core session was just awesome. ❤❤❤ Thank u always grateful ❤❤
Love your exercises 🙏🏻🌹
Wow loveeeee it ❤😊🎉
Good upper body strength😊
Thank you 🙌🏼🙏🏼
this workout is awesome, with the band option for us! I use it often, very complete, I feel the whole body involved!!
Thank you very much 🙏🙏🙏 for another fantastic workout 💪🔥👍😘❤️
Wow, this was awesome! 👏 Thanks 🙏 😅❤ Perfect exercises, perfekt load, maybe I sometimes forgot to switch to the lighter weights 😅. Thank you for this well created workout!❤
Amazing workout. Thank you!!
Thank you so much Kaykay👏
I loved it as always♥️🇨🇦
Der Pump am Morgen 😮 vertreibt Kummer und Sorgen😂 es war winfach Spitze und hat die Muckies ordentlich zum brennen gebracht 😊 ein dickes Danke dafür❤
Happy Friday ♥️🙌🏼🙏🏼!
Danke 🎊
So amazing as always ❤
Hard good workout, thank you, Kaykay
Just what I needed!
Bonjour merci pour cette séance !!!
🙏🙏🙏👍👍
Wonderful! Loved the banded options!
Thank you ♥️🙏🏼
I love this training!!!!❤🎉
Loved this workout! ❤💪
Great routine!!!
Mulher te conhecir aqui ontem 00:40 e deu vontade de sair da cama pra treinar 😂😂😂😂😂 escrita e aqui maratonando seus vídeos!
Excellent upper strength work out ❤💪🔥
Love the timing and work!! ❤❤❤😅😊
I love every one of Your workouts. I always come back to You ❤
Thank you. 😊
Thank you so much for this workout
OMG Kathrin ❤! Das war wieder so ein geniales Training!! Schultern und Arme brennen 🔥! Liebe das sooo sehr! Hab 1000 Dank 🙏🏼!
Danke 🥹🤎
Brutal but I loved it Thanks girl !!
We love it!!! 🎉🎉🎉🎉🎉
Discovered this channel yesterday. Perfect ❤
Thank you 🤩🙌🏿
Adoro i tuoi esercizi..❤❤grande😊
Oh amazing one. ❤❤❤❤🎉
EXCELLENT!!🔥👍🏻
Two thumbs up
Really pushed myself and enjoyed this one ! Thank you ❤
Done now thanks kaykay beautyful day
Danke für die Variante mit den Bändern.
😍🙏🏼🫶🏼
Thank you for this great Workout, now i`m fine 💪😁👍
✨🤝🏼🙏🏼
Thanks kay kay ❤❤❤❤❤
we need back exercises ❤❤❤❤😘😘😘😘😘
💪🏼🥰
Whewww girl, you pushed us!
Buenísimo!!!! 🔥💗
🏋🏽♀🔥22/03/2024😍😍😍 30 MIN UPPER BODY STRENGTH DONE !!! 😍😍😍 !
Great session Thank you Kaykay! I feel the burn and I love it! WOW WOW WOW! beautiful day to you and see you soon! Thank you again for all your sessions and advice on the networks! Kiss!
Hello KayKay 💚 currently my favourite colour too 😍 Please send one to South Africa! 🏃🏼♀️⚡😂
❤️🔥thnx!🇨🇴🌷
❤💪🏻💪🏻💪🏻💪🏻🙏🏼🙏🏼🙏🏼🙏🏼
Happy thursday
Thank you Kay Kay❤🙏🏼
Fire outfit
Ich hatte heute echt keine Kraft aber ich habe es trotzdem durchgezogen 💪🏻 War super anstrengend😅
badass
Just found you kay kay and hubby and I did our evening workout with you. We love the core inclusion. Do you have a series that one can follow ? xo from chilly and snowy Toronto
🌹
❤