HEALTHY VLOG | a day in my life | 건강하게 살기

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 341

  • @dadacafe__
    @dadacafe__  3 роки тому +135

    pelvic stretching - ua-cam.com/video/nQlbDogfCpE/v-deo.html
    ab workout - ua-cam.com/video/LLhwVdhT4Ao/v-deo.html
    hip workout - ua-cam.com/video/kLfnuwthgBA/v-deo.html

    • @thisuserresists3713
      @thisuserresists3713 3 роки тому +1

      스포츠웨어를 구입하는 곳은 어디인가요?

    • @susanx6782
      @susanx6782 3 роки тому +2

      thank you!!

    • @eonasan
      @eonasan 3 роки тому +1

      Thank you for being so thoughtful☺️

  • @moonlit5752
    @moonlit5752 3 роки тому +231

    I really love the vibe in this video. It’s so soothing and relaxing and calming and anything that is peaceful. Keep rocking with those perfect shape of yours! ❤️😍

  • @minifroggy4246
    @minifroggy4246 3 роки тому +127

    OMG I love your videos and everything about them. They are so aesthetic and peaceful. Also your really pretty which in my opinion is a plus. Keep up the good work girly

  • @lalapoo8958
    @lalapoo8958 3 роки тому +114

    you really motivated me to do workout🖤

  • @은지-r5w
    @은지-r5w 3 роки тому +95

    요즘 다다카페님 영상 보니까 건강하게 살고싶다는 욕구가 뿜뿜해요^^

  • @tervanah.c505
    @tervanah.c505 3 роки тому +67

    You really inspired me to workout and get abs like yours

  • @dailydyaries
    @dailydyaries 3 роки тому +38

    i’m so jealous of your cup collection 😭🥺

  • @_musya
    @_musya 3 роки тому +22

    i’ve been following your workouts c: thank you for the lovely videos.. and for simply being!

  • @enrahc1395
    @enrahc1395 3 роки тому +7

    I'm glad to see that she's eating a healthy amount of food and not starving herself.

    • @faye7199
      @faye7199 2 роки тому +3

      @@polinastriletska5412 we overestimate the amount of food we need. You can tell she is in her best shape. Also, if she eats intuitively and just so happens to not feel hungry, there’s no point in forcing down a 2000 calorie diet.

  • @thatlibraexol
    @thatlibraexol 3 роки тому +16

    i love your videos so much! You're really an inspiring person and your vlogs are super calming and peaceful. much love.

  • @ack2463
    @ack2463 3 роки тому +27

    I just found your channel and I’m so happy I did! I wanna work on myself, but never knew what to do it find the motivation to do so. I really hope I can look like you and be happy with myself! I want to be healthy and peaceful, and now I see hope that I can now that I found this :) thanks for helping!

    • @anfallakouader8396
      @anfallakouader8396 2 роки тому +7

      HI beauty hope you're doing well just wanted to tell you that you don't need to compare yourself to her and hope to look like her but work on yourself to be the best version of it

  • @BeeBeeMacGee
    @BeeBeeMacGee 2 роки тому +6

    After seeing that tea book, I immediately went to Amazon to find them. They’re so aesthetically pleasing. 🍵 🫖

  • @asmaa_vlog_85
    @asmaa_vlog_85 3 роки тому +17

    When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊♥️🥳 😘🥰🤩❤️

  • @Nanakimdakween
    @Nanakimdakween 3 роки тому +9

    omg I loved this vlog it felt so peaceful also your apartment seems so sweet it would be super cool if you did an apartment tour ❤️✨

  • @idontcare4736
    @idontcare4736 3 роки тому +3

    Omg i'm in luv with this girl she's makes me comfort

  • @횽횽-e4c
    @횽횽-e4c 3 роки тому +1

    요새 영상느낌 넘 좋아유 ㅎㅎㅎㅎㅎㅎㅎ다다남 운동영상 따라해야지ㅡㅠㅠㅠㅠㅠ몸선 너무 예쁘세여ㅜㅠㅠㅠㅠ

  • @haileyalice2763
    @haileyalice2763 3 роки тому +6

    i love how the atmosphere is relaxed, yet purposeful. thank you for the lovely video.

  • @onefinalfightt
    @onefinalfightt Рік тому +1

    I love your videos. They make me feel so relaxed and inspired to be healthy

  • @sumitakhuman8505
    @sumitakhuman8505 3 роки тому +5

    She living my dream ❤️ love it 😍

  • @maxi5488
    @maxi5488 2 роки тому +3

    I'm proud of you go ahead girl!!🤍

  • @no_pain_long_life
    @no_pain_long_life 3 роки тому +2

    건강한 식습관과 생활속 운동~ 저도 조금씩 따라해 볼께염~~~ 한국인것 같은데 외국같은 분위기에요!! ^^♡

  • @jianna9840
    @jianna9840 3 роки тому +3

    can you make a leg / thigh work out , i’m rlly trying to slim my inner thighs and your legs are goals

  • @hana-qn5eh
    @hana-qn5eh 2 роки тому +2

    I feel like shes really successful in life,and i want to be like her when i grow up.

  • @debbybrock7205
    @debbybrock7205 3 роки тому +1

    Just found ur vlog from UA-cam suggest . N im so obsessed 🙆😍🥰😆

  • @barbiboho6917
    @barbiboho6917 2 роки тому +1

    Hey, I love your healty lifestyle videos! I hope you will do more! ☺️❤️ Have a nice day! 😘

  • @suyeon2258
    @suyeon2258 3 роки тому +1

    다다카페.님처럼. 부지런하고. 건강한. 삶을살수.있다면.얼마나.좋을까요.~~.이 할미. 오늘도. 한.수. 배우고. 감미다~~^^

  • @ТатьянаТатьяна-г1щ
    @ТатьянаТатьяна-г1щ 9 місяців тому

    I watch your videos before bed to calm down

  • @livelife1-l4c
    @livelife1-l4c 3 роки тому +4

    나도 저렇게 살고싶다는 마음..

  • @asob3344
    @asob3344 2 роки тому

    Ur playlist choice is top tier

  • @Nayanshendre
    @Nayanshendre 2 роки тому +2

    Im medical student and I searched for health vlog and got this ❤️🥳

  • @휘-m7r
    @휘-m7r 3 роки тому +2

    야식머그며 다다카페 보는 나 제법 끝내줘요

    • @suyeon2258
      @suyeon2258 3 роки тому

      ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ개웃겨

  • @grumpygirl8389
    @grumpygirl8389 2 роки тому

    I love ur video so muchh! and i want you make more video like thiss, pleaseeee

  • @DAGOCHIM_TV
    @DAGOCHIM_TV 3 роки тому

    영상만 봐도 건강해지네요.

  • @_musya
    @_musya 3 роки тому +2

    beautiful in every way 🤍!!

  • @TeamCarolVaz
    @TeamCarolVaz 2 роки тому

    *PERFECT* 😍😍💖💖

  • @Douglas77755
    @Douglas77755 3 роки тому

    Stumbled onto your channel. Never thought I would enjoy these so much

  • @saikolaflahad.8762
    @saikolaflahad.8762 2 роки тому

    This is the meaning of peaceful life

  • @_arthurchin
    @_arthurchin 3 роки тому +1

    Would you be able to start a series on your food choices? They look yum.

  • @emilyys.5477
    @emilyys.5477 3 роки тому +1

    Love this vibe sm 💞💞

  • @김훈-p7c
    @김훈-p7c Рік тому +1

    아! 집을 나와 함께 하는 누드카페로 만들고 싶은 욕망이 싹튼다.

  • @chloe9714
    @chloe9714 3 роки тому +6

    please do post more “a day in my life” type of videos🥺🥺 really enjoy watching these hehe🥰💖

  • @T2SM0425
    @T2SM0425 3 роки тому

    Wowww the next fitness UA-camr star

  • @editinggamerprakash3384
    @editinggamerprakash3384 2 роки тому

    THIS IS CALLED "LIFE"

  • @Reina-bk3hx
    @Reina-bk3hx 3 роки тому +6

    I love videos like this! Very nice and relaxing to watch this also motivated me to try exercising more often! Thanks for the enjoyable video Dadacafe💕

  • @syafiranurhasanah8395
    @syafiranurhasanah8395 3 роки тому

    You are aesthetic person.. I really enjoy your video🤍🤍🔥🔥🔥

  • @TheLifestyleGal
    @TheLifestyleGal 3 роки тому +2

    Your vlog is so relaxing and refreshing

  • @karlrazuldalogdog2497
    @karlrazuldalogdog2497 2 роки тому

    We really love to watch your daily routine ❤️ i mean if i have a chance to live like that it would sooo chill and sooo comfy

  • @harshinilakshminarayanan1682
    @harshinilakshminarayanan1682 3 роки тому

    It’s the little things that make this video special ❤️.

  • @sunshineandbrownies4442
    @sunshineandbrownies4442 3 роки тому

    I was so happy when I saw that you postet a new video, I really like your channel 🥰💜✌️

  • @berrysil6654
    @berrysil6654 2 роки тому

    영상잘보고있어요!매 너무 부럽구요ㅠㅠ그래서인지 다다님이 느시는 단백질보충제도 따라먹고싶어요~정보 알수있을까요-?

  • @КсенияУстинович-щ5т

    You motivate me so much ☺️

  • @tastybro.8653
    @tastybro.8653 Рік тому

    영상 잘 봤습니다. 영상이 따뜻하니 너무 좋아요^^ 구독과 좋아요 눌리고 가요

  • @logynmagdy7366
    @logynmagdy7366 2 роки тому

    I love your vlogs so much ❤️❤️

  • @baddiekaori1305
    @baddiekaori1305 3 роки тому

    The short is my mood lol

  • @shenaliperera9728
    @shenaliperera9728 3 роки тому

    Your body is goalsss🌼🌼

  • @zer0824
    @zer0824 2 роки тому

    I love your videos💗💗💗 they’re so relaxing and always calm me down when I’m not feeling good or depressed 💪 thank you 🙏☺️💗 I also wanted to ask where do you get your workout clothes from?

  • @aestheticlife4918
    @aestheticlife4918 2 роки тому

    Sis I just love your videos u inspire me alot . just a question "how many times u workout" love your videos💜

  • @is4ulli
    @is4ulli 3 роки тому +2

    I love your videos so much. they motivate me everyday! the second song is really good, what's the name?

  • @unhappysoul-p9c
    @unhappysoul-p9c 2 роки тому

    I'm in love with your vibes 😘😘

  • @Spidevman
    @Spidevman 2 роки тому

    a litle late but a big fan now

  • @능탈
    @능탈 3 роки тому

    우연히 보게되었는데 식단이 아주 맛있어 보이네요!!

  • @kaoutarbensaid2065
    @kaoutarbensaid2065 3 роки тому

    In the first , it's look like Morocoo babouches💗💗💗

  • @thisuserresists3713
    @thisuserresists3713 3 роки тому

    this day of ur life is cute super cute and simple i like it keep going

  • @ButterTNL
    @ButterTNL 3 роки тому

    Honestly great form on the exercises!

  • @estefaniabp9165
    @estefaniabp9165 3 роки тому +12

    Gracias por motivarme a hacer ejerció :)

  • @kimsolara6505
    @kimsolara6505 3 роки тому +1

    I Love videos like this keep going 💖🌼

  • @jungyu330
    @jungyu330 2 роки тому

    Love your video! I like it so much! 💕

  • @윤일주-p8c
    @윤일주-p8c 2 роки тому

    다양한만큼 재미있게 관심가져보겠음

  • @neymarjunior4512
    @neymarjunior4512 3 роки тому

    I am having my oats and vibing your video ☺️

  • @cjswo4872
    @cjswo4872 2 роки тому

    또디아 점심 만드실 때 bgm 제목이 궁금합니다☺️

  • @noellwhelan
    @noellwhelan Рік тому

    so refreshing. far more better than watch Nikocado 😅

  • @princesahiru8531
    @princesahiru8531 3 роки тому

    3rd 🥺 love u ❤️❤️❤️❤️

  • @saymakhan8875
    @saymakhan8875 3 роки тому

    You should do more vlogs...would love to watch them

  • @jackb1744
    @jackb1744 2 роки тому

    As expected. 90% of the time: self-care. Rich person again.

  • @lhamusherpa8411
    @lhamusherpa8411 2 роки тому

    Hi I'm new to your channel and I really loved your videos. Would you tell me if you're doing intermittent fasting cause u had your dinner at about 5:30PM?

  • @tala2579
    @tala2579 3 роки тому +1

    I love you so much and you look great and I hope you post more vlogs🤍🤍😮‍💨

  • @yeoni4584
    @yeoni4584 2 роки тому

    워너비 몸매…. ❣️

  • @siteks536
    @siteks536 2 роки тому +1

    This is the kind of life when you are not working.
    When she will get a job, every thing will change ;)

    • @loveline2100
      @loveline2100 Рік тому

      her job is instagram and youtube and being a freelancer

  • @arohikhurana4818
    @arohikhurana4818 3 роки тому +2

    Love your videos! May I ask what is your profession? ^^

  • @suhananigarsuhana3962
    @suhananigarsuhana3962 2 роки тому

    Cool the atmosphere is so relaxing, even I want to be like you❤

  • @user-aoskksks
    @user-aoskksks 3 роки тому +1

    This is so relaxing

  • @matakondona.__.
    @matakondona.__. Рік тому

    Hello! How do you keep your knees and elbows from darkening when working out? This had been a constant problem for me because of the friction. I hope you can give me some tips🙏🏻

  • @nia2212
    @nia2212 3 роки тому

    So calming....

  • @strawberry-og3dw
    @strawberry-og3dw 3 роки тому

    I loved your vlogs wow so clean

  • @真与自由
    @真与自由 2 роки тому

    맨날 액체만 먹으니깐 살안찌지😂 맛잇는 밥 드세요 이분도
    살찝니다...

  • @besha1466
    @besha1466 3 роки тому

    I was in your channel watching your old videos I got notificate you uploaded new video💘😍

  • @justlabs7959
    @justlabs7959 2 роки тому

    아니 그냥 나시만 입었는데 왜 섹시하냐구 ㅜㅜ....

  • @sblivinintxs6297
    @sblivinintxs6297 Рік тому

    Such a beautiful woman, and you seem like you have a well balanced life!

  • @Lena-ug3fz
    @Lena-ug3fz 2 роки тому

    I love your green shorts, where did you get them from?

  • @stinasketch
    @stinasketch 2 роки тому

    Thank you for your video! I am starting my fitness journey and wondering if lean muscles can be done at home with basic equipment?

  • @teawiq8340
    @teawiq8340 2 роки тому

    omgu're really motivating !! i was wandering how is this genre of music called ???

  • @ravilfarhutdinov5470
    @ravilfarhutdinov5470 3 роки тому +1

    Подписка. Вы чрезвычайно клёвая.
    Хотя я бы приготовил яйца на пару, а из овощей бы взял тыкву, болгарский перец или кабачок и притушил бы их в сковороде минутки две. Ну и два банана. И какие-нибудь тосты:))
    Терпеть не могу мыть посуду в перчатках, потом кожа такая... беее))) и пахнет резиной) такой уж я человек, люблю решать проблемы голыми руками)))))

  • @juliomartini4245
    @juliomartini4245 2 роки тому

    Healthy vlog starts video of waking up at 10 am?

  • @nona-im8yy
    @nona-im8yy 3 роки тому

    We want more videos like this.

  • @9ts9go9v
    @9ts9go9v 3 роки тому +1

    Perfect woman!!! 💗

  • @yerinsworld2465
    @yerinsworld2465 2 роки тому

    Can u please tell me whats the protein ur using? Its name isn't clear in the video and thank you sooo much ♥️♥️

  • @TPTRAVELVLOG
    @TPTRAVELVLOG 2 роки тому

    I love your little cherry :D

  • @lee_imane
    @lee_imane 3 роки тому +2

    Guys this is a diet vlog not a normal day and its not healthy to live with this small amout of food this is almost 1000 calories

  • @jourdefila290
    @jourdefila290 3 роки тому

    Please make more video like thisss☺️☺️

  • @Iksvomid
    @Iksvomid 3 роки тому +1

    You look so thin and beautiful, you could be a world famous model! You also inspire me to get my body in shape!