I loved this movie so much! I wanted to sob so much when Joy realized how Anxiety was just trying by to help Riley. The end when Anxiety is spinning is reallllll-it feels like one is going , even though I want to stop like my mind and body don’t connect. It made me emphasize with my anxiety when it shed a tear. I try to suppress it instead of noticing it and being curious about it. To acknowledge all of my emotions feels so freeing. To even indulge that feeling and letting it pass, like waves is next level💗 15:48 I think I’ll explore my values too.
Great video! I'm obsessed with both movies and still can't decide which I like more. I really really love Internal Family Systems so I loved the whole part about the Self and no bad parts also. I'm also a huge ACT fan. When my husband asked our 9 year old what he thought the movie meant, my son responded "that emotions don't define who we are," Like, what?!?! It was so great. I'm so in love with the film and would/will totally pay to see it again in theatres!
I watched it TWICE ❤❤❤
SO good!
I loved this movie so much! I wanted to sob so much when Joy realized how Anxiety was just trying by to help Riley. The end when Anxiety is spinning is reallllll-it feels like one is going , even though I want to stop like my mind and body don’t connect.
It made me emphasize with my anxiety when it shed a tear. I try to suppress it instead of noticing it and being curious about it.
To acknowledge all of my emotions feels so freeing. To even indulge that feeling and letting it pass, like waves is next level💗
15:48 I think I’ll explore my values too.
Great video! I'm obsessed with both movies and still can't decide which I like more. I really really love Internal Family Systems so I loved the whole part about the Self and no bad parts also. I'm also a huge ACT fan. When my husband asked our 9 year old what he thought the movie meant, my son responded "that emotions don't define who we are," Like, what?!?! It was so great. I'm so in love with the film and would/will totally pay to see it again in theatres!
Awww I love that your son said that!!!
I love your hair!