My (Winter 🥶) Leg Grip Secrets (Pole Tips w/ Marlo Fisken)
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- Опубліковано 5 жов 2024
- My (Winter 🥶) Leg Grip Secrets
Have you ever struggled to stick to the pole because your skin is too dry?
In this video I share my top 3️⃣ tips for getting my leg 🦵🏻skin pole-ready in drier 🌵, colder 🥶 climates.
I was motivated to share this video after I’d helped a few people improve their leg grip….just by suggesting they warm-up in a more heart-rate raising way with more clothing 👖 on.
So-as you will see-before resorting to grip aid, I try to manage my own heat 🔥 and moisture 💦 levels. I don’t use a “moisture-increasing” product🧴before poling because I find it harder to control the effect of outside products. (Getting too slippery is easy).
I’d also add that #4: I warm-up with a space heater nearby and close anything 🪟creating draftiness.
For some other people, aloe vera 🍃or dew points seem to help.
What is your dry-skin solution?
I’ve found that preparation and grip arid rituals are highly individual-as they should be. We all have unique skin compositions. Your skin type, your climate 🌴, the room temperature, your warm-up, time of day ☀️🌚, and even rest 💤/hydration 💧levels can all affect your grip.
When I was performing/competing I would put a small amount of iTac on SMALL areas that were essential to the riskier moves.
Hope you found this helpful. Friendly reminder that my new course, SEAMLESS FROM THE START, is now available for purchase.
flowmovement.net/
Came here for leg grip tips (hello central heating!), subscribed for your unreal personality! Great practical tips and awesome presentation combined in one person, what more could one wish for!
You're hilarious!! Glad I found your channel 😊
These tips totally helped. I thought I had to be dry down there. I’m now sitting on the pole! Thank you!
Love your tips and I love static rotation! subscribed!
Ur energy is everything
Ooooooh i know who i will be following you beauty are amazing im 3 days in and desperately need help 🙏 im so thankful for you .. Im finding all my struggles are addressed here ! The burn and pain is more than i expected for sure and climbing isn't easy ... Lol you are amazing!!!!💕👌
Heck yes insightful! Thank you! I never put my pants back on bc they're always inside out hee hee hee. And pants is better than reviewing videos while doing 1-legged squats, which was exhausting.
Gonna try this soon
I love this woman
Are yoh a taurus? This obsession wjth texture 😂👌
Wow thank you!
Personality on 100
Thank you 😍😍😍
Thank u so good ❤❤❤❤❤huge help
🙌
Gahahah😂😂