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great content!
Thank so very much Aron!
When is Mikkel making his appearance on the channel?
He preparing for a triathlon at the moment. I hope he will join us afterwards. 😃
you're so fast. Yet your weekly mileage is not that high. Very impressive! What's your secret?
Thank you! I finished a training block for a marathon earlier this year with higher mileage, so the past four week I've just focused on building speed.I don't do high mileage, but nearly all my run is specific session to build speed.
Do you have a coach or how do you plan your trainings?
I had a coach for most of last year. Now I plan my own training.
How you keep your head so still during the whole video? 🤣
Stability training.😀
great content!
Thank so very much Aron!
When is Mikkel making his appearance on the channel?
He preparing for a triathlon at the moment. I hope he will join us afterwards. 😃
you're so fast. Yet your weekly mileage is not that high. Very impressive! What's your secret?
Thank you! I finished a training block for a marathon earlier this year with higher mileage, so the past four week I've just focused on building speed.
I don't do high mileage, but nearly all my run is specific session to build speed.
Do you have a coach or how do you plan your trainings?
I had a coach for most of last year. Now I plan my own training.
How you keep your head so still during the whole video? 🤣
Stability training.😀