STRENGTH TRAINING WORKOUT - Raw Footage From Edinburgh

[@joshgeorge1641]

hi, i find your training videos very informative particularly VBT .I am studying for a sports science degree with a interest in S@C for rugby ,your vids and information are great keep up the good work.

[@CoachFmt]

Appreciate the kind words matey, and glad that you’re getting something from the videos! I’ll be posting 1 per week consistently in 2024. Thanks!

[@juanphyfer8027]

Disappointed not seeing Andy do anything 😂

[@CoachFmt]

We need to get him back into the swing of training in 2024 💪💪

[@juanphyfer8027]

#TTID

[@CoachFmt]

Still pushing! Haha