Renal or Kidney Diet Plan for CKD Patients | What Fruits & Vegetables You can Eat.

Top 10 tips for kidney Diet.
People with CKD. Diff stages. So one shoe does not fit all so must be individualized
Based on labs stage potassium phosphate fluid status
✔️For ALL
1Limit protein diet to decrease progression
2Avoid salt to prevent BP
3Avoid sugar and carbs to DM
✔️For special people with electrolytes issue
3Low potassium
5Low phosphate diet
6Water intake of low sodium. Oliguria or ESKD
Watch video. Avoid juices. No colas.
7Low oxalate or high citrate diet for stone patients
✔️Kidney Friendly diets
8Balanced diet like DASH, low calorie diet
9 high fiber diet
10 Simplified what to eat and what NOT
Just for you
These are good foods ( low in K and phosphate ) others don’t or check with your doctor
Vegetables 👍✅
May boil Ist and throw the water and add vegetables to curry
Bell pepper. Green and red Shimla
Cauliflower Ghobi
Cabbage
Garlic. Lassan and ginger
Onions
Cucumber Kheeray
Asparagus
Spinach. Unless potassium or stone , good since antioxidants 🎈
Carrots or reddish
Green beans or peas Sabz cahanay and mutar
Kadu or squash aur tinda or Indian squash
Egg plants baingan
Okra .. bhindi High in potassium 🎈
Kareela high in potassium 🎈
But.. king of ALL
Potato./tomato.... too much potassium BUT can leach out by keeping in water
Use less tomato’s to make curry like 1-2 large size
Salad. Green side salad. Gajar mooli reddish is ok. Small amount.
Fruits 👍✅
Two fruit portions of apple size a day
Avoid high potassium fruits like dry mangoes oranges and bananas etc
Apples
Plums ( but pear and apricot no) alo bokhara
pineapple but kiwi no ( ananaas)
peaches are good too
Cranberries
Blueberry and strawberry.
Jaman Pakistan
Cherries
Grapes
Falsa is ok too.
Water melon is good
but melon and mango not
Others. 👍✅
Dairy allowance :
250 ml of milk or 125 ml and small yogurt serving of 150 ml or grams
👍✅
Protein diet
Egg white Pure AA protein. Less phosphate
3-4 per week
Fish. Omega 3
Skinless chicken
Fish and chicken better.
Plant based protein even better. Daal and beans. Can eat with rice or roti. All have same amount of protein. Rinse in water ??
Red meat associated with 40% increased risk of CKD in a study done in Singapure 2016 but any allowable meat is ok. Use the one with less fat. Thin and lean cuts cuts.
Olives and oil not ghee

[@fariddar7744]

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[@Twinsupervlogs]

Such an amazing nd very informative n helpful video ... Bohat bari problem ko solve kr diya Doc sahab ne thank u so much Jazzak Allah....

[@bilqisakhtar4377]

Dr sahb its a great job , you are really serving humanity
Mashallah allah pak ap ko khush ar slamat rakhay ,

[@atifafzal6553]

تھینک یو سو مچ اللہ آپ کو خوش رکھے آپ نے بہت تفصیل ڈٹیل میں سمجھا میں آپ کا شکریہ ادا کرتا ہوں شکریہ محترم

[@drshafaqatali2808]

Very informative.JazakAllah

[@abrarhussain692]

Fine and good Doctor Sahib for the welfare of the common public

[@sabirkamal9632]

ماشاءاللہ جی بہت اچھی ویڈیو ہے اس سے لوگوں کو بہت زیادہ فائدہ ہوگا اللہ اپ کو جزائے خیر دے امین

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Hamari liye ap bohat kush karte hain sir allah pak ap as ka ajar e azem dy aamen

[@mustansarhussain9762]

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[@Qamar_CA]

Dr. Sahb aap jeetay rahey, itnay achay tariqay se explain kia hy, warna ckd k pateints to weakness se chalay jatay hain

[@roshanarakhan5815]

Thank you
I always watch your videos, my husband has kidney problem therefore the useful knowledge you give of great benefit to look after my husband diets
Allah bless you with endless happiness for this selfless help Thank you again
Keep up the good work
You are always in my prayers Rk

[@muhammadyar5302]

Mash Allah very informative video thank you so much Dr Cheema shahab

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M really really very thnkfull to u apki videos bohat helpfull hotti hn orr poory yaqeen sy in py amel kerti hn

[@kapilgoyal1550]

Thanks for very good information regarding diet.
Allah bless you 🙏

[@khalidanabi1397]

Thanks for your suggestion doctor Sahab

[@nasreenakbar5532]

Thank u so much Dr.sahib 4ur guidance.Allah pak app ko salamat Rakhay.ameen.

[@muftimairaj5123]

Very useful advice of Dr.sahib regarding kidney disease care.Thanks pl.

[@malikniazhussain3981]

شکریہ ڈاکٹر صاحب

[@shahidalikhan8884]

Thank you Dr. Sb Allah bless you. Nothing is better than this

[@ranaabdualrauf7282]

Y video bhtttttttttttttt achi bnai apny tek s btaya sb very good Allah apko jzay kher dy

[@azharkhan6375]

JazakALLAH
ALLAH paak aapko khush rakhey Ameen Summa Ameen

[@healthawareness3093]

Masha Allah Dr sb app bohat acha kam kr rahye hn Allah bleess u v.nice way of Presentation .

[@nootanatha]

U are a gem sir...lucid language a layman can easily understand perfect ..thank you sir

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VERY INFORMATIVE. AND DETAILED VIFEO. THNX

[@muhammadatifshafee3348]

Nice informative video👍🏻

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Masha Allah nice bhai Allah pak sehat wali aur khushio wali lambi zindgi de ameen thanks

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Best lecture and best best nephrologist

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Acha laga video dakh kr apke DOCTORS 🥼 sab thanks

[@user-ws7xy5ru4v]

Thanks.Allah bless you doctor sahib

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great talk.ماشاءالله

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جزاک اللہ سر...

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God bless u...khuda ap ko slamat rakhy....

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Nice information

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Good information

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[@mansoorakanwal8856]

Asslamu Alaikum respected Dr sahib always stay healthy stay happy stay blessed you r the best nephrologist
u give us best information un detail at home really we r much thankful to you

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Doctor, you are really really a great human, keep on serving humanity please....

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BAT 01

[@kanizshahid8472]

Salaam I always listen you and gain knowledge about kidney problems thanks God bless you and your family Ameen summa Ameen

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Excellent, useful diet plan.Thanks.Iam from India.

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Bohat acha.doctar saheib

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Thanks Dr Shafiq u give Me avery information

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Zabardadst❤❤❤❤❤

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You are realy great doctor

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Zabardadst❤❤❤❤

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Thank you Dr sarey tafseel samajh aagaye Hai yo YA 🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤❤❤

[@javedgul2265]

Salam Dr. sab, wonderful informations.

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Bht khoob

[@qutubhashmi1656]

Very informative and useful video sir. Thank you.

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MashaAllah v nice drsahb

[@amitdua9496]

Dr sahab namaste,I m big fan of yours, as per my perception u. Seem to be best nephrologist in whole world,its all due to your good deed and blessings of your parents, ALLAHPAK AAPKOAUR AAPKE POORI FAMILY KO AAPNE SAAYE MEIN RAKHE ,

[@irshadnasir3116]

Excellent sir jee.kind your information about kidney disease. Allah apko lambi zindgi day ameen

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Thank you very much Doctor, it is very informative and beneficial video. i have liked , subscribed and shared your video.

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Very usefull video. ,thank you.

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Nice doctor sahab god bless you , from India

[@ajmalhayat2732]

CHEMAS SAB JUZZAQ ALLAH ALLAH PAK AAP KO APNI HIFZ O AMMAN MEN RAKHY AAMEEN SUM AAMEEN

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Good👍👍👍👍

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Such a great and very detailed without about the diet programe for kidney patient ,doing great sir ❤

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Excellent information

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Zabardast

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Such an amazing information thanks sir

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Assalamualaikum great information

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Remarkable video sir.

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❤ informative video

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Thank you sir for life saving information

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Thanks for good information video 🎉

[@archohan1841]

THANKS FOR EXPLAINING DIET FOR KIDNEY PATIENTS CHEEMA SB STAY SAFE HAPPY HEALTY AND BLESSED

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I am following you in my practice.......

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Useful video

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sir ap sba free man bata rhy hain allah ap ko is ja ajar de amin

[@muqeetamjad8025]

This video is very much helpful

[@user-rj9yc5um7l]

Dr Zabardast information for balanced diets if any vitamins potassium increased how to avoid foods fruits etc ie balanced diets for different patients different diets suggested thank you Doctor for good suggestion

[@narsh5122]

Thanks information 👍

[@khalidhameed75]

Excellent

[@shahidmehmood4711]

Excellent video

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Thanx a lot Dr its really helpful

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Jazak Allah ❤❤

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jazakAllah Dr sahab

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Than you sir ⚘👍very good information

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Doctor saheb thanks for you mutation❤🎉❤

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Doctor sab ap boht achy hain

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Jazakallah khairyun kaseer ✨

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Bhot bhot shukriya😊

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Such an amazing information. Thanks sir keep it up ❤

[@hamzaiftikhar1229]

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Greatest video thanks

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Thanks🙏🌹❤

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Mashallah G very nice sar g

[@myunus9892]

GOOD INFORMATION
MANY MANY THANKS DR.SAHIB.

[@hamzaiftikhar1229]

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Good effort. C/o Dr Zaka Ullah Khan

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Allah will reward you. Insha Allah

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Jazak Allah

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جزاك الله خيرا

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Allah pak ap ko ajre khyr ata kry JzakAllah hu khyera kaaera

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جزاک اللّٰه

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ماشاءاللہ