How Can You Practice Better Social Health? Determining Your Style | Killam | The Proof Clips EP

Kasley Killam introduces to us a framework for understanding your own social preferences and needs, along with a simple guideline to help you optimise your social connections. She also discusses the value of bringing loved ones together more often, not just for the big milestones.
Whether you're an introvert or an extrovert, this clip will give you a fresh perspective on building and maintaining meaningful relationships in your life. Tune in to discover how you can create a more fulfilling social life that aligns with your unique personality and needs.
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[@worldnomad2301]

Our wedding was very similar. 25ish people and tons of outdoor activities over four days. The wedding was outdoors in a canyon.

[@YuraL88]

Wow! It captures my impressions about human interaction 100%!

[@BlackBeltGamers88]

I actively thrive and prefer being away from people. The majority of my social anything happens at the gym when I teach and that's it. Maybe 30-40 minutes a day 5 times a week.

[@tmartochko4838]

With a personality type like “firefly” I can definitely feel the scientific rigor

[@Its_me--Boo_Radley]

I'm a wallflower married to a butterfly. Briefly interacting with my neighbors when I walk my dog each morning is the perfect amount of interaction for me. It makes me feel connected yet doesn't take a lot of my energy. Calling a friend on the phone? Not for me. Going to an outing where I don't know many people ... not my cup of tea ... but I do it occasionally since my husband enjoys that type of thing. I prefer to either be alone, or be with some member of my family. When it comes to my children (middle aged adults), or my siblings, I enjoy my time with them unreservedly.