What to Do to Improve Your Health & Wellness in 2023!

Hi My name is Brian, I have decided to focus on improving my health, wellness and gut health in the upcoming months. As people become more aware of how the gut affects health and wellness a number of companies have began to create and market various protocols for improving gut health.
It is not known if these protocols live up to all the promises they make to improve health and wellness but it is my intention to put these things to the test and to document whatever results (good or bad) come from them.
At the time of the recording of this video I am not sponsored by any person of company. All products you see here have been purchased with my own money. If the aforementioned should change in the future will make you aware of it.

[@markkingrealestate]

Good Advice

[@robdavis775]

My boy Brian!! Good luck on ya journey man and just know u got my support always. Good hearing from you man. This ya boy Rob 💪🏽

[@allenadams1862]

That's a good place to start. All sickness starts in the gut

[@jwhitelow9618]

A well done and informative video.

[@DJDonQ]

Gonna have to try this

[@latriciacarr3779]

Great video! Could you give the link for the devices you have?

[@tarynyvonne6119]

Have you ever tried kombucha?

[@BrianFoxx]

Yes, I love kombucha.