डॉ पुनीत से जाने 5 चमत्कारी फल जो गर्मियों में ज़रूर खाये | Summer fruits | Karma Ayurveda

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Our kidneys perform the filtration process in the body that helps in fighting off a number of diseases and disorders. Well, some super fruits for kidneys can help you deal with its malfunctions if any.
Papaya is helpful at increasing the kidney efficiency and has elements like capraine that help deal with the muscle cramps. Also, it releases toxins from the body. Apple, on the other hand, contains some flavonoids and makes you feel full for a longer time. It is beneficial for maintenance of blood glucose levels as well.
Pear improves the blood circulation and aids in reducing inflammation as well. It reduces cholesterol levels and keeps blood pressure in check as well. Guava is an antioxidant that keeps the oxidative stress at bay and prevents kidney disease.
Indian blackberry holds its own significance and helps avoid fluid retention. Loaded with nutrition, kidney patients benefit from it a lot. Karma Ayurveda kidney specialists are always available at your service to ensure that you receive the best guidance and support. Our experts guide you throughout the course of treatment and offer great solutions.
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