Txs, for some years now I'm teaching the 24 Posture Form myself, but this is explained so clear, so do-able for everyone.... wow, txs! Greets from Belgium ;-)
This is so helpful for me. I’m a senior & I do struggle with balance. Your breakdown has given me immediate help & visible HOPE. Thank you so much. 🙏🏽😊
This is so helpful. I practise 24 yang in the park with a Chinese lady who doesn't speak English and so I appreciate the detailed explanation! Thank you so very much!!
Thank you for posting this very helpful video! I am taking a tai chi class at the local community center and was looking for something to help me gain strength in my legs and overall balance and mobility. This is perfect!
Great breakdown of movements and balance, thank you. This was my most challenging posture to do comfortably, but now its much improved. Good health to you too.
Very helpful. Like the line up toe of one foot with heel of other foot tip. I have never understood how far back to move the one leg until now. Really like the 'get the feet right first' tip before worrying about the hands.
Just found your channel. So helpful. Would you say that you need "special" material shoes for tai chi? I feel that some of my shoes grip too much to the floor and they make it harder for me to turn the feet.
Hi Mari, Personally I use the 'Feiyue' shoes- that's what everyone wore in China where I studied. So called 'Tai Chi Slippers' have very poor grip and will slide, and trainers have too much grip and you can't feel the floor properly. Go for very flat 'plimsols' or deck/boating shoes if you can't get 'feiyue'. Enjoy your practise :)
This is a classic example of how NOT to teach something. Do the example a few times -- without moving to a new position. So confusing and not much help.
Thank you for your clear, simple, and concise instructions on the modification. 🙏❤️
thanks for watching :)
Thank you for excellent instruction and demonstration
Thank you. I have struggled with this so I will follow your advice, rewatch your video and break it down.
Thanks for watching. Break it into small steps and repeat - you can do it!
Thank you so much. I've been having a lot of difficulty doing this form. I like the way you break it down step by step.
Txs, for some years now I'm teaching the 24 Posture Form myself, but this is explained so clear, so do-able for everyone.... wow, txs! Greets from Belgium ;-)
thanks, and all the best to you from Wales!
This is so helpful for me. I’m a senior & I do struggle with balance. Your breakdown has given me immediate help & visible HOPE. Thank you so much. 🙏🏽😊
thank you, and all the best in your tai chi journey!
@@Rising_Crane Thank you Sir. Wishing the same for you.❤️🙏🏽😊
This is so helpful. I practise 24 yang in the park with a Chinese lady who doesn't speak English and so I appreciate the detailed explanation! Thank you so very much!!
Thank you for posting this very helpful video! I am taking a tai chi class at the local community center and was looking for something to help me gain strength in my legs and overall balance and mobility. This is perfect!
Great breakdown of movements and balance, thank you. This was my most challenging posture to do comfortably, but now its much improved. Good health to you too.
Very helpful tips, thank you for posting.
I’m learning the 24form this year; your video help. Thank you
Nice one just what I needed. Not too long at all. Very useful for me as an old guy. That section always had me wobbly. 😎
Very helpful. Like the line up toe of one foot with heel of other foot tip. I have never understood how far back to move the one leg until now. Really like the 'get the feet right first' tip before worrying about the hands.
Found this a great insight for breaking down the Snake Creeps Down to Golden Rooster stands on one leg. Thanks!
Nice and clear instructions 👍 broken down a complicated move into easy bites..not an easy thing to do!
Thank you for watching. :)
It is very helpful. Thankyou for sharing and helping everyone 😊
It’s very helpful , thank you very much for posting this!
Love this! 🎉
Thank you so much for this excellent tutorial!! Very helpful! :)
thanks alot ✌those details are great
Awesome tips with details!
Thanks for watching :)
I love the video and thank you.
Just found your channel. So helpful. Would you say that you need "special" material shoes for tai chi? I feel that some of my shoes grip too much to the floor and they make it harder for me to turn the feet.
Hi Mari, Personally I use the 'Feiyue' shoes- that's what everyone wore in China where I studied. So called 'Tai Chi Slippers' have very poor grip and will slide, and trainers have too much grip and you can't feel the floor properly. Go for very flat 'plimsols' or deck/boating shoes if you can't get 'feiyue'. Enjoy your practise :)
@@Rising_Crane I see. Thanks so much for replying. I'll look for the type of shoes you mentioned. Thanks again :)
Thanks, greetz from the south of the Netherlands 🙏🏽🙏🏽🙏🏽
EXCELLENT!!!!!!
Thank you
Always too notch stuff - hope china is great
Lol I imagine a string between my knee and my elbow with rooster 🐔
me too!
Where are you going in China? I'm in Beijing, maybe I can treat you for dinner?
This is a classic example of how NOT to teach something. Do the example a few times -- without moving to a new position. So confusing and not much help.
thank you.