7 Mistakes to Fix in Tai Chi

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 113

  • @bobcongleton3485
    @bobcongleton3485 2 місяці тому +3

    Anyone else find it very calming to simply watch Master Gu perform his movements? It's mesmerizing!

  • @tranquil_dude
    @tranquil_dude 4 місяці тому +15

    It seems all these principles have to do with aligning two complementary properties
    (traditionally known as yin-yang):
    1. Core & limbs
    2. Attention & form
    3 & 4 together: Solidity (e..g in the grounding) & Looseness (e.g. in the movement)
    5. Upper & lower
    6. Expansiveness & Reservedness
    7. Health & Martial intent
    ... etc ...
    For those who're not aware yet, the word Taiji (太极)
    is indeed about the balanced state from which yin-yang arises or to which it returns. :)
    So Taiji Quan is literally the "martial art" that brings the yin & yang together in good balance.

    • @jonathanbaker7854
      @jonathanbaker7854 4 місяці тому +1

      I just finished the 48. You're right. Also remember Tai Chi teaches the change of and from Yin to Yang and vice versa.ℹ️💯✅❤️👍👌🙏✝️🗡️🥷☯️😎

  • @ezbizzy7895
    @ezbizzy7895 4 місяці тому +4

    Master Gu's english has progressed amazingly well since George did his first video. Those first year videos following were the best. The singing was heart warming. The stretching was brutal..lol.❤

    • @rickmortis
      @rickmortis 4 місяці тому +1

      Yes, he has good English. I wish my Mandarin was better, been at it for years. I just need to focus more on it, blame myself.

  • @mess9681
    @mess9681 Місяць тому

    The best teachers are those who bring knowledge to you in a way that is easy to assimilate. You do this so well you clearly know thank you

  • @jamespsylotripitaka1630
    @jamespsylotripitaka1630 14 днів тому

    Thank you Master Gu, helpful points to refine my Taiji

  • @altha-rf1et
    @altha-rf1et 4 місяці тому +6

    have Parkinsons Diease having trouble with some of the moves not as graceful as you but do enjoy the work out, and my breathing does help sometimes controlling the tremors

    • @jonathanbaker7854
      @jonathanbaker7854 4 місяці тому +1

      Keep up the good work. I'm also a disciple / student. Positive energy and prayers to you.ℹ️💯✅❤️👍👌🙏✝️🗡️🥷☯️😎

  • @keithhodiak8577
    @keithhodiak8577 4 місяці тому +2

    I totally appreciate this movement culture and great Art. I understand that we all have different outlook and taste. To me this is the very best! Thank you!!!

  • @AndreaCombs777
    @AndreaCombs777 4 місяці тому +2

    Thank you Master Gu and Disciple George, for these taichi guidance!
    I will soon up for the free course and compete it, My Pure Father in heaven helps me do all things through Master Issa, The Gate and The sWord of the Spirit

  • @tinawong7825
    @tinawong7825 4 місяці тому +1

    Especially helpful for those who have been practicing and already have a basic form....thank you

  • @ruoshui8542
    @ruoshui8542 5 місяців тому +2

    Ah, shifu, watching this makes me long for more practice with you. Wonderfully instructive video. Thank you!

  • @Jungle.D.OutDoors
    @Jungle.D.OutDoors 2 місяці тому

    Although i practice Chen style taiji this information is very important. Thank you master Gu!!!

  • @richardleirer
    @richardleirer 2 місяці тому

    Thank you for sharing your experience. It is appreciated.

  • @Flyingbeing
    @Flyingbeing 3 місяці тому

    Wonderful information, so well done, very useful to share with my students, THANK YOU!

  • @glennorjuelajimenez
    @glennorjuelajimenez Місяць тому +1

    Excelentes movimientos

  • @OK-otic
    @OK-otic 4 місяці тому +1

    大谢你为这个很帮着视频老师Gu! ❤

  • @kimberleyshott8970
    @kimberleyshott8970 5 місяців тому

    Your Generosity is genuinely appreciated, Master Gu☀️

  • @markearnhardt583
    @markearnhardt583 5 місяців тому

    🙏🏼 ✨Thank you Master Gu, precisely what I need to be more mindful of in my practice✨🙏🏼 Clear and concise. Extremely well done from a teaching video production perspective!👏🏻

  • @nineyardstaichi
    @nineyardstaichi 4 місяці тому

    Thank you sir for sharing this..I had to save this video.I'm really looking forward to September when the new year starts for our online course.Between now and then I will go back to everything learned so far using this video as my correction guide.Hopefully this time next year my anxiety won't be so bad so I can participate on the live streaming.Much love always and thank you (shifu)Master Gu always.💖

  • @marktser0jedi
    @marktser0jedi 2 місяці тому

    Thank you for the breakdown.

  • @skybloom3622
    @skybloom3622 5 місяців тому

    Thank you so very much Master Gu. Perfect timing for me! 💖

  • @elisabethkoschuch1352
    @elisabethkoschuch1352 3 місяці тому

    Super, bewundere jeden der mit seiner Krankheit gut umgeht. Alles Gute. Elisabeth ❤

  • @Happydragon62
    @Happydragon62 3 місяці тому

    Great video so clearly explained.

  • @Doobie386
    @Doobie386 4 місяці тому +1

    I have a question master Gu. As you were mentioning the poor eye movement topic. You mentioned eye follows the movement. But I can't help but notice that the Eyes were leading the movement. How am I to understand this? Isn't it that the spirit leads the chi and the eye therefore leads the hands? Thank you for taking your time considering my question.

    • @paulkwan4624
      @paulkwan4624 4 місяці тому

      When you want to hit something from the center of your body , energy comes out & breathes out , you look at the target first , then the movement follows ( eyes lead the movement ) . When you start the movement back to the center , energy comes in , breathes in , eyes follow the movement ( the movement leads the eyes ) . In general , energy comes out from the center of the body , then moves to another center ( breathes in ), then energy comes out , then moves to another center ( breathes in ) , etc . O.K.

  • @MegaSeekeer
    @MegaSeekeer 5 місяців тому +1

    Thank you ☯️

  • @kathri1006
    @kathri1006 4 місяці тому

    Where does this madter teach? Thsnk you.

  • @dorotaferenc-kopec6359
    @dorotaferenc-kopec6359 4 місяці тому

    Thank You Master Gu

  • @MegaHitman666
    @MegaHitman666 4 місяці тому

    What method of Tai Chi master Gu is teaching , Chen , Yang ,.....?

  • @henia6692
    @henia6692 3 місяці тому

    Dziekuje bardzo❤

  • @shihan8100
    @shihan8100 4 місяці тому

    I was taught to stop the hand and hip at the same time. also the shoulder should be totally relax so chi can flow through shoulder, elbow, hand.

    • @rickmortis
      @rickmortis 4 місяці тому

      I cant speak for Wudang, by Beijing Taijiquan, the entire body moves at the same time, stops same time.

  • @AjaychinuShah
    @AjaychinuShah 4 місяці тому

    Namaste Master Gu, Hei, I làv your Mokksha dress. 😮

  • @MonadicMind
    @MonadicMind 5 місяців тому

    Thank you 🙏 Very Helpful

  • @khalekoa
    @khalekoa 4 місяці тому

    Does Taoist Tai Chi land heavy?
    I have studied Yang and Sun and we land softly and then move the weight.

  • @frederickg.6155
    @frederickg.6155 4 місяці тому

    Thank you Sifu❤

  • @danielaaspromonti8759
    @danielaaspromonti8759 4 місяці тому

    Thank you Master,it's a very clear lesson😊❤🙏🙏🙏🙏

  • @Molokhyiah
    @Molokhyiah 5 місяців тому

    Thank you

  • @chrisreitter7672
    @chrisreitter7672 Місяць тому +1

    That’s a sweet little practice area

    • @RosaAmaryllis
      @RosaAmaryllis Місяць тому

      Dachte ich mir auch. Schön die Schatten spendeten Bäume. Die Lichtverhältnisse.

  • @karalough4402
    @karalough4402 5 місяців тому

    Thank you 🙏🏻

  • @jonathanbaker7854
    @jonathanbaker7854 4 місяці тому

    I just finished Tai Chi the 48 and like all the others I practiced , I remembered and practiced make the shape. Make the shape means like, hold the ball. When you see the shape demonstrated in front of or beside you, you make that shape, and if done correctly you don't overextend or underextend. The mixture of lateral foot work combined with circular hand movements should motivate every Tai Chi disciple to practice at least twice to three times a week.ℹ️💯✅❤️👍👌🙏✝️🗡️🥷☯️😎

  • @saravanankumar7545
    @saravanankumar7545 5 місяців тому

    Thank you Shifu🙏

  • @pochacanal
    @pochacanal 5 місяців тому

    Thank you! ✨

  • @MrPhoneTellTV
    @MrPhoneTellTV 4 місяці тому

    Gracias que buen video 🙌

  • @LaCocoritaGiuliva
    @LaCocoritaGiuliva 4 місяці тому

    I'd like to ask if the grounding is magnetic attacchment?

    • @paulkwan4624
      @paulkwan4624 4 місяці тому

      One of the Tai Chi saying : power starts from the ground , forms at the waist , comes out from the hand .

  • @rodneyharper2275
    @rodneyharper2275 4 місяці тому

    Thanks 👍

  • @danielsmith8171
    @danielsmith8171 4 місяці тому

    How does Tai Chi help one to fight? Is there a translation of moves to fighting response? Lest you misinterpret, I have health, I have strength, I have peace of mind... but I have enemies who are bigger and stronger than me... and I wish to add effective combat moves to enhance my ability to respond to these adversaries. Thank you..

    • @leemarsh3569
      @leemarsh3569 4 місяці тому

      You need to find a good instructor who understands the martial applications and push hands drills etc. it’s worth looking up books on the Tai Chi Classics.

    • @paulkwan4624
      @paulkwan4624 4 місяці тому +2

      In the book of 36 tactics , the best tactic is to run away from the situation .

    • @shanosevillano8319
      @shanosevillano8319 4 місяці тому +1

      Fighting, fighting and fighting... this is a mistake. First, learn all movements correctly, thinking this is an ART, do not forget. The Martial Arts are so beautiful.
      After, FEEL your body in stable position and I movement. That's all.
      There are two schools, one practice meditation in moving and the other practice the techniques to fight.
      The first is unlimited and the second is limited...¡ choose!
      Good Luck!!

    • @danielsmith8171
      @danielsmith8171 4 місяці тому

      @@shanosevillano8319 Fighting is a fact of life... and the world shows no signs of improving... any advantage I can find is a step towards survival. I am 77 years old and been meditating for most of it... fit, healthy, calm, possessed... but constantly looking to improve my fighting skills.

    • @rickmortis
      @rickmortis 4 місяці тому +1

      I havent seen your practice or how well you move, but you already know the martial art, your teacher just needs to basically explain how to use your current practice as it is. But, it will require work still to be good. What I can offer is take a few postures and just do those over and over as drills. Your movements have to be without thinking, just doing.

  • @amanbridgefield9208
    @amanbridgefield9208 5 місяців тому

    Majestic

  • @scythewieldor
    @scythewieldor 4 місяці тому

    Rotation in Tai chi walking?

    • @rickmortis
      @rickmortis 4 місяці тому +1

      I think he was just trying to make a point of moving the waist as you step in the practice

    • @scythewieldor
      @scythewieldor 4 місяці тому

      @@rickmortis You are right. I'm hoping to recover my former Tai chi ability in form 24 after some setbacks. I'm hoping to see better explanation of Tai chi walking.

    • @RosaAmaryllis
      @RosaAmaryllis 29 днів тому

      Was er sagen will, ist Hüfte und WS drehen, der ganze Körper geht mit.

  • @SirFrederick
    @SirFrederick 5 місяців тому +4

    there are many people that take the Martial parts of TaiJi Chuan out and say it's only for health.

    • @Master_Po170
      @Master_Po170 4 місяці тому +1

      Because it's not a fighting art.😊

    • @littlecannon
      @littlecannon 4 місяці тому

      @@Master_Po170you just haven’t studied hard enough to make it one…. Yet call yourself master lmao😂

    • @Master_Po170
      @Master_Po170 4 місяці тому +3

      @@littlecannon wel, believe what you will. However. If you're a "proficient " Tai chi chuan student and really believe that you can defend yourself in a fight just go to any MMA school. Judo, kick boxing or just a boxing gym. They'll be happy to kick your tail.

    • @ErraticFaith
      @ErraticFaith 4 місяці тому +1

      Saying it isn't a ''fighting art'' , considering the base and foundation of our language - is just laughable. Thanks for the free amusement I suppose.

    • @rickmortis
      @rickmortis 4 місяці тому +3

      Some teachers were never taught the martial art, but it also depends on the students a teacher has. In my case I have many older students and so they are only interested in just the health benefits Taijiquan offers. For them I do still introduce the martial art side but more as a theory to help with deeper understanding.

  • @elisabethkoschuch1352
    @elisabethkoschuch1352 3 місяці тому

    Kann der Meister in Deutsch auch erklären?

    • @RosaAmaryllis
      @RosaAmaryllis 29 днів тому

      Es gibt eine Übersetzungsfunktion.

  • @zoran.freemand9763
    @zoran.freemand9763 4 місяці тому

  • @Ador828
    @Ador828 4 місяці тому

    Have travel in 1 minth will

  • @mickeysaathoff938
    @mickeysaathoff938 4 місяці тому

  • @Ensiesadath
    @Ensiesadath 4 місяці тому

    👏👏👏👏🙏❤️

  • @spiritualphysics
    @spiritualphysics 4 місяці тому

    🙏🏼😇🙏🏾
    👊🏾😎👍🏼

  • @ChristianoSts
    @ChristianoSts 4 місяці тому +1

    Wow that's weird... Why don't you teach this to your students?

    • @Sixth-Venom
      @Sixth-Venom 4 місяці тому

      O man its you again. Go work on yourself.

    • @ChristianoSts
      @ChristianoSts 4 місяці тому

      @@Sixth-Venom idk you and you dont know me, dont understand why you said that.

    • @Sixth-Venom
      @Sixth-Venom 4 місяці тому

      @@ChristianoSts i dont know you but ive replied to one of your unwarranted comment on some other video. I believed I called you out on your mediocre taichi/gong fu before.

    • @ChristianoSts
      @ChristianoSts 4 місяці тому

      @@Sixth-Venom bro you are making some confusion, never talked to you before, and why are you so upset about what I said? Just curious why the students don't know what he says it's being shown in the video. What's going on? Are you okay?

  • @paulamcclure3402
    @paulamcclure3402 4 місяці тому

    🙏☯️🌟🐉🐅

  • @cb2ization
    @cb2ization 4 місяці тому +11

    Master Gu, no one, nor George, has answered this following question yet : < How come the Chinese government leaves you alone , when so many Falun Dafa practitioners are in prison and many tortured . I see qi Gong as a Spiritual path too...>. thank you , corinna

    • @spike8674
      @spike8674 4 місяці тому +2

      if you read the whole of their book, not just the exercises, you'll probably see the reasoning for the crackdown.
      now, that's not meaning I agree with their government on the matter, quite the opposite.
      but they do behave like a sect and some of their scriptures are really a personality cult (which is always bad, especially for mentally fragile people)

    • @cb2ization
      @cb2ization 4 місяці тому +3

      @@spike8674 thank you so much for your response .True ,when I reed the "365 TAO ", it talks, guard us against clinging to any religions , group of any name. as The Tao can be experienced everywhere .....thank you for bringing light to my inquiry ...

    • @LaCocoritaGiuliva
      @LaCocoritaGiuliva 4 місяці тому

      Falun dafa is bad american government sect. No marcial or healing or health art. They do bad criminal and asocial actions and contemporarily diffamate the Chinese people and China. Their place is in the jail.

    • @LaCocoritaGiuliva
      @LaCocoritaGiuliva 4 місяці тому +1

      @@cb2ization Qigong is spiritual Path, that's why there the Qigong taboos (prohibit to do sins).

    • @LaCocoritaGiuliva
      @LaCocoritaGiuliva 4 місяці тому +2

      My comment about the American Falun criminal sect was censored. I wrote the explanations for You.

  • @simontemplarGB
    @simontemplarGB 4 місяці тому +1

    I blame the teacher.

  • @petergraupner5993
    @petergraupner5993 4 місяці тому

    It's always funny to see soe masters try to correct the founder ot the modern yang form, master yang cheng fu.
    You can see on his fotos and at the video of his son yang sau chun,that they lean forward when they doing brush knee.
    Would yoy dare to say, yang cheng fu doing it wrong.
    That's probably the reason why nobody is more able to fight real tai chi.

  • @HaroutBlack
    @HaroutBlack 4 місяці тому

    Jesus is the only way to healing, restoration and salvation to all souls. Please turn to him and he will change your life, depression into delight, soul heading from hell to heaven all because of what he did on the cross
    “Whoever calls upon the name of the Lord shall be saved” Romans 10:13

    • @paulkwan4624
      @paulkwan4624 4 місяці тому

      Check Myth vision , Morgue official , & Paul Wallis , etc .

  • @sbnok
    @sbnok 5 місяців тому

    This instruction makes me question my fondness of the martial sciences.

  • @gulong1959
    @gulong1959 4 місяці тому +1

    He makes every mistake possible. Stepping with weight on top of the root. Hand moving separately from the waist. Waist not leading the movement. Stiff hands. Landing in the stance and then moving the arms. Abrupt movements. Stiff movement and postures. And more. Unbelievable.

    • @jamesm5192
      @jamesm5192 4 місяці тому

      Exactly

    • @rickmortis
      @rickmortis 4 місяці тому +1

      Perhaps, but from personal experience, when making a video, focusing on that, can disturb better movement. It shouldn't, but could. And, even a Master, if they are one, should always be humble and know they still have much to learn.

    • @gulong1959
      @gulong1959 4 місяці тому

      Absolutely! I agree wholeheartedly. However, if you’re making a video of the actual mistakes then why not clearly differentiate between the two. He makes the exact mistake that he was complaining about and then even more. Stepping with weight, stepping up and rising in the transitional move between stances, hands moving separately, stiff hands, empty gestures, and so forth.