Learn To Swim - Swim Skills 3 - Travel On Front And Perform A Somersault

⭐We support our learn to swim participants with technique videos showing the correct way to complete a competency.
In this short video our learn to swim coordinator Gregor demonstrates a Swim Skills 3 criteria - travel on front and perform a somersault, finishing in a streamlined position.
4 Key tips:
1) ⭐Use arms to push water down to feet for momentum.
2) ⭐ Keep head central to the torso and tuck head into chest.
3) ⭐ Bend at hips.
4) ⭐ Tuck knees into stomach.
We offer swimming lessons for children from aged 6 months to 16 years over 5 different venues in and around the Stirling area.
Interested in learning more about our learn to swim programme? Please visit www.activestirling.org.uk or follow us on FB / activestirling and Instagram @activestirling