Stoicism and the POWER of the Mind: How to Control Your Thoughts and Emotions | Stoicism
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- Опубліковано 5 вер 2024
- Stoicism and the POWER of the Mind: How to Control Your Thoughts and Emotions | Stoicism.
In this video, I'm going to teach you how to control your thoughts and emotions by using stoicism. Stoicism is a philosophy that focuses on understanding and controlling your emotions instead of letting them control you. By embracing minimalism, practicing practical wisdom and learning wisdom nuggets, you'll be on your way to unlocking inner freedom and living a life of calm and balance. This video is packed with advice on how to achieve lasting success, both in your personal life and as a professional. Watch and learn!
Thank you so much for watching this video! I'm grateful for your time and interest. If you enjoyed the content, please show your support by giving it a like and leaving a comment to let me know your thoughts. Engaging with the videos really helps get them seen by more people. And if you haven't already, I'd absolutely love for you to subscribe to the channel. Subscribing is the best way to stay updated whenever I release new videos covering Stoicism by great Stoics like Marcus Aurelius, Epictetus, and Seneca. Your subscription means the world to me and helps me continue creating content for this community. Once again, thank you for watching, and I'll see you in the next one!
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#stoicism #stoic #stoicphilosophy #marcusaurelius #epictetus #seneca #stoicprinciples #stoicvalues #stoicmindset #stoicwisdom #stoicquotes
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The name of this ai voice
THANK YOU for this BRILLIANT SITE. It’s EXACTLY what l believe, & what l needed.✨
I’m in my 60’s now….God knows I wish I had this information in my youth. It would have saved me a lot of pain, resentment, anger, which all leads to illness. 🤷♀️ Take heed folks live and learn. 🙏🏼🥰
It's never too late
I am 46 and absolutely sympathising with you I feel the same. Eckhart Tolle helped a lot, presence and the power of now check it out
The secret of getting ahead is getting started
💯%
But it’s just one piece of luggage on the Queen Mary, isn’t it?
Ok talk about it
First step in controlling you're emotions is watching what you eat test your will power and try to resist sugar see what your mind tries to do to you, youl feel an urge you'll want a sweet juice or a candy teach yourself how to control this feeling once you can go a few days without sugar you establish a foundation for discipline you keep it up get better at it and apply that same logic to emotions when you want to explode and get mad discipline yourself and check your vibe and energy you'll feel much better after doing it for a while and you'll notice things change around you as well
True… I’ve been doing intermittent fasting (16-18 hours)for almost 5 years now… if you could control UNNECESSARY cravings and snacking, you could control pretty much any negative thoughts and emotions.
Foods, especially containing lots of sugar are the most addictive ingredients in our food.
@@dobbletappis this fasting??? My dinner is at 4pm and the breakfast is at 9. 17 hours in between is normal. It us not a fasting...unless the person is obese.
@@henry6525 yes that is a fasting for 16 hrs… you don’t need to be obese or overweight to use IF and incorporate it in your daily life… I’m athletic body but I chose to do IF. I’m in my 50’s but I feel and look better than some in their 30’s or 40’s.
“You have power over your mind - not outside events. Realize this, and you will find strength.” Marcus Aurelius
Amazing ❤ I would like to add , that now it's seems to be the case that we in fact can control our health , or at least aid it in the right direction, through the right healthy foods , and this will be different for each , I'm not telling you what is best for you , journey with it and find for yourself. But a clean and detoxified temple (body) is where miracles can happen ❤ enjoy your precious life my fellow seekers
🙏
You are correct. Hippocrates did say, Let food be thy medicine.
Thank you 🙏
My daily teaching !
Wonderful ❤️
😮
Thanks for this vlog❤
My pleasure 😊
Thanks
Thank you very much 🙏🏼
Being stoic is the best way to live 🦅 but I’m still learning ❤from Holland
🧡
Thank You!
🙏
Stoicism is far more practical and useful than any therapy or religion. It is a very mature and intelligent way of life, and applies in every situation.
You just got yourself a new subscriber. Thank you for this very informative video.
Awesome, thank you!
Wow 😮 Awesome 🤩 Very impressive, informative and inspiring teachings 📚
Thank you! Cheers!
Excellent
Will watch this again and again
Thank you.
So nice of you. Enjoy!
We should focus on the positive, what we can control and be grateful for what we have
This is an amazing video! It helped me to realize that I am on the right track in life and want more peace and satisfaction through learn more about Stotic Virtures. Thank you for doing this video.
You're very welcome ❤
Excellent presentation, the other effective way of controlling your emotions is written in the book Dianetics. you can read it and just try it on yourself. It has amazing work ability.
Thank you for your work for humanity .
Thanks for sharing!
❤❤
I like these videos...but our health is within our control
I understand what you're pointing out. I interpret that principle as follows: the Stoic perspective is about acknowledging the elements beyond our direct control and focusing on our response to those circumstances. It's not so much denying the consequences of actions (like choosing to smoke for example), but rather emphasizing the importance of managing our reactions to events we can't change (while we can't always prevent health issues, we can control our response by f.e. adopting a healthy lifestyle in the face of a diagnosis).
You can’t control your health but a healthy lifestyle can increase your odds of having good health. Good health from living such a lifestyle can end in the blink of an eye. That’s the thing to be aware of.
1% of those who can utilize stoicism into their life is a great success...Humans are weak living with fear produced by their thoughts, therefore, yes, if your great video concludes in 1% of success it is wonderful.
Imagine a negative outcome? 😳That’s a new one for me and I think the principle I least like. Shall give that a skip! 😊
Y🔥💯💯💯💯💯💯💯💯💯💯💯🔥💯🔥🔥🔥
Health isn't outside your control entirely.
Indeed, see earliet comment made by another viewer: 'You can’t control your health but a healthy lifestyle can increase your odds of having good health. Good health from living such a lifestyle can end in the blink of an eye. That’s the thing to be aware of.'
Presence does not exist. Neither the Future. It's all the Past. We are the Past. And the Past can be changed. The only right way is to change the Past our way. In order to change the Past successfully is to predict the events we have no control of. In order to predict them, we have to learn about them. Since there are too many external events we cannot predict, we must risk before changing the Past.
Conclusion: the whole life is learning and risking.
What's the music in the background any one knows please let me me know
Hi, it's in the video description.
Video is good, but many repetitive sentences. Seems like an Ai generated
Thank you for your feedback. I understand that the script may seem repetitive in some places, but I used repetition to emphasize key concepts and create a sense of cohesion. However, I appreciate your feedback and will keep it in mind as I create future content.
@@thestoicmode wish you best of luck 👍
Ammon Hillman talking on Danny Jones podcast about Marcus Aurelius is that he liked to get high this adds to the legend if true 😂
Sure does 😎
Who does the background music?
Will have to look that one up...it's been a while 😅 hope to find the answer tomorrow
Infinite Perspective by Kevin MacLeod
Thank you for Contant don’t really prefer the music and behind at all do not prefer the music and behind at least this music was quiet and not as intrusive as some videos it’s still unnecessary its programming it since the tone it’s something you can’t control but I definitely do not prefer
Thanks for sharing that you do like the content! Wrt the music, I guess that's very personal from viewer to viewer, but I will definitely keep this in mind if more people make the same comment. 🙏🏼
I choose to be happy and Greece next year 4 2 months no matter what
i agreed with you
im creating same content like this need your support
I am unshakable,,I love samantha,,,no matter nothing,,,I just do,,in any way you wish,,I just do,,,real bad