BEING DESI - ⚫️A NEW WAY TO TRANSFORM HEALTH OF INDIA ||MOTIVATION|| || VIPIN YADAV ||
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- Опубліковано 25 жов 2024
- These 5 simple desi exercises take less than 5min and can help you to get rid of excess muscles very quickly! You can give it a try for your self while watching the video as you do not need any special equipment for this desi workout. All you need is a bit of self descipline.
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Sir ji meri age 22 saal ki hai mera wajan 50 k.G hai meri hight 172 cm hai main roj 1 घंटे workout karta hoon or morning me ek मुट्ठी भीगे चने खाता हूँ क्या मैं अपना वजन बड़ा पाऊँगा प्लीज़ reply me
Diet achi rekho..tbhi weight gain hoga
Bhai ji love you
Aapse motivation hokar mene bhi aapna channel chalu kiya hai me bhi apne ghar par workout karta hu .
आप सच में लोगों के लिए बहुत ही प्रेरणात्मक इंसान हो।
bahi apko kitni der hui h yeh workiut hue ....btao bahi 🌷🍀🌹
So nice Vipin bhai ki aap fitness field par logo ko Jagruk kar rahe hai so nice thank you very much
Hiiii bhai.. aap equipment kese banaye ghar par hi me bhi aap ki tarah body banana chahta hu... diet plan and equipment kaise ghar par use kar skte hai jis se puri body ki exercise ho jaye actually Leg ki exercise ke liye mene gym join ki but fees jada hone ki wajah se 3 month me hi quit kar diya or ghar par bhi nhi kar ska plzz bhai hum jeso ke liye bhi kuch ideas nikalo bcoz u are desi boy aap samjh sakte ho... meri age 29 hai or weight 56 only height 5'8" hai. Meri kamar or chest ka ek hi size hai bcoz sharmindagi feel hoti hai confidence bhi loose ho gya hai.. kuch bataye bhai aaap mere kuch ho skta hai kuch diet plan mere liye plz plz plz i am waiting sir 👍
Mera vahi hal hai bhai
To ha kya kare plz batavo.
Mujhe bhi banna hai AAP jashi body
Ha koi diet plan batao
Superstar vipin Yadav
Nice work
Bhai kya ap jym poweder use karte hai
Yadav ji pranam
Wow bhai shaa mai apka bahut bada fan hu our apka har video dekhta hu i proud for you
Love u mere bhai
bhut ache bhai m gym jata hu 2 mhine se body m kuj fark nhii aa rha h lekin m bnd krne bala tha abb aapki vedeo dekh k m gym fer jaunga very good bhai
whay parotin kis time lena chahia plz bhai video banao bhai
Take whey protein post workout
Bhaiya bahut acha initiative liya hai apne ....
Please ek video back injury pe bhi banaye... Main ectomorph hu... Bahut pareshani se thora weight gain hota hai.. Aur jaisi hi kuch bimari hua turant weight loss ho jata hai...
Main backpain se bahut pareshan hu, doctor bole hai back muscles stiff ho gaya hai apne aap thik ho jaega but 4 sal se pain hai aur bahut pain hai... .. Doctor strictly mana kiya hai workout karne ko...
Please bhaiya suggest kijiye kya kiya jae...
Kaise fir se workout suru kiya jae..
brother motey log agr jogging kare to uske baad way protein kha saktey hai
Sunil Arora
Very thoughtful n economical way of maintaining fitness.... I m very impressed
Good bhai
Bhai ek dam jakass video banaya maja aa gaya❤️❤️❤️
Nice bhaiii
Ek number bhaishaab yadavo ko shaan
Super
Nice video.... Bell fat, stomach kam karna ky liya vedio baneiya.... Sir
Sirra
Bhai back exercise k liye back supporting belt use karte ho reply
Bhai diet pe video banao
hi
Yes bhai
Bhai diet p video bna
Nice
Sir Mera fat 70 kg h to m chahta hu ki Mai aps kaise bnau
Re cha gya baby rao sahab👏keep it bhai jai yadav jai madhav
Nice
Yll diet chart btao bhai
bhai g ye workout lgataar Krna hai ya rest lekrr
Bi ap akk din mr.wold bno ga
Sahi kaha bhai
He is an inspiration
Bhai hum bhi desi hai ...jara hamare taraf bhi dhyan do 😊😊😊
Bhai G Bodybuilding equipment ghr par kaise bnye or kis equipment ka sareer pr kya parbhav padta hai ye bto plzzzz bhai
Bhai protein din me kitna bar Lena he or workout ke pahle ya workout k bad Lena he please bhai
Bhaiya hum push up daily kar sek te hai kya..Agr hum biceps or triceps b kar rh..ho toh..
sir mujhe aapka workout follow kar ke bohat fayeda hua ha
Sirji gharulu koi dite ke baremai boliye keya protin lena hai or keya nehi lena
Thank you brother
Thank u guruji
Hme jagruk karne kee liye Thanks sir Jai hind
Vipin bhai saari excercize her din karne sy nikal jayega kya bhai mtlab bhai sholder chest by try back or thaiher din karne by ke size main koi dekat to nhi hogi
Bahot zabadast
Thankx
Thank you sir apne meri soch Badal di
Sir workout ke lily konsha samay Sahi rhta h MATLAB kitne se kitne time tak sir bataye please
vipin bhai
cheap
or accha whey protein kon sa luu
Bde Bhai aap btao ki diet workout se baad me Le ya Pele Plzzz Bdka g btaooo
Thank you sir ji
Bhai pranyam or gym aksath kar sakta hu..Matlab pehele pranyam karke bad me gym kar sakta hu..Plz help me
भाई जी डाइट क्या लेनी है इस वर्क आउट के लिए
Bhai app dite ma Kya late ha our work out kitne dar krte ha Kya sirf ek he time Karne ha kya
hame Aacha laga bhai nice video supar
Ha bhaiyaji dait pr vedyo jrur bnao piz hm to workout deli KR te h mgr dayi ke bare me kuch nhi pta h
Bhai ma bhi ishi thara karta hu jab bhi time 🕒Milan thabi exercise karta ho jaisa ki fild in school in ghumta firta karta or protin k liya chhana khatta hu.
Bhai what do we eat before workout...
bhai ram ram
bhai kuch exercise btave n
knock knees k khatir
jaldi btaiye bhai..plz..
Vipin Bhai work out hum jab time mile tabhi Kar sakte hai . mera MATLAB Pura din . pls reply kijiye bhai
You are a champion brohhh...
Bhai Kon sa protein Powder use karte Ho please reply me
Sir apki motivate vedeo se me backflip sikh gya thankyou
Bhaiya ji diet pe video banao ek series chala do aap pls 60 day transformation series jisse ki hum sab bhai apko follow karke 60 din mein achi muscle build kare
Bade Bhai muje 4 din me hatho me dard hone laga hai pahli baar kiya hai workout mujhe ye pujhana aap se pahli baar dard hota hai ya nahi
Kya ek din mein ek hi body part train Karna chahiye?
Vipin bhai aap ka video dhekh kar bahut maan karta hai ki ham bhi body banaye.
Bhaii exercise ke Baad diet plan kya rakhte ho
राम राम भाई.... भाई मुझे बहुत पसंद आया tumara विडियो.... मुझे मेरा पेट कम करना है.... तो कोई badiya सी कसरत बता दो.....
Diet pe kya late ho Aap uski banadona please
Broo yur the real and natural body builder
Vipin bhai meri chest tight nhi ho rhi h kuch esa video bnao jis se chest tight ho sake
Bhai workout ke baad diet kya kya lene chaiye bolo bhaiiii plzzzzz.plzzz
Vipin bai tum ek na ek din star bano ge dekh lena👍👍 bagwan tumari har isha ko puri kare
Every day Kya khaye body k liye btao bhai
Sir Mera left solder kam hai our right side ka jyada hai dono ko same kaise kru ..
Bhi ye work out kb krna beter rhega or es work out ke bad dait kesi leni hogi bhi ho ske to fast bta dena
Bhi aapki 5 mint ki ye bhut hu acaaa h yr
bhai workout karne k. baad daait m. kaya lena sahi hoga
Bro some of us don't know hindi so if u give subtitles it will be useful
ek dam Best workout bhai
Bhai...
Diet ka Video banao
Weight gain karna ke liye
Bhai ji aapne yeah gym equipment kaise tayyar kre hai plzz share it with me plz make a video on that topic plz bhai ji
Continue kitne din Karni he . Or sapoter pahne ya Nahi jankari chahiye bhai. Please batao bhai.
ji yar
Bhi g plz yai batooo ka body kasa BNI hai super bhi g thanks for Yu motivation
Bhai kya hum is workout se skinny to fit bansakte hai?
Yes sure..
@@VipinYadav thank you bhai.👍
Bhai Tumne supplement Kon SA liya h ye BATA do bs
good job thank you so much
Hlo sar please chast kase bnae or sath mey dait kea lane hey btaeaaa sar
Aap kitne din se workout kar rahe hai
Please make a video on how to make the body like a beast (Brock lesnar)!! Please
Sir meri chest me side effect hai toh sir ek video ispar bhi banaye
Bhaiya Triceps aur biceps Ka workout ek hi din karna Sahi rahega kya ?
Plz reply
Yes kar skte hai bro
Bhai chest bicep aur shoulders par video banana
Bhai hm duble h ye batao kaisi exercise kre jisse fit body bna jaye
Bhai vo diet ky sath protein shakes lyna zarori ha kia..........
Joo protein shakes afood ni kar sakty un ki diet kaisi honi chahia hard exersice ky lia.....
Plz tell
Bhai leg work out pr vedio banao
Thnks sir I love u vipin bhai😘😘
veer hu tabhi to ahir hu.................. bhai deshi suveg laath gaadh diyo love u bro
Hello bhaiya shoulder kaise banaye mujhe ek shoulder video dijiye
Vipin Yadav ji aap diet me kya kya lete kya kya lete
nice video sir,you make your body fit by doing hard workout.you can become a good wrestler if you opt for wrestling......
great job.
Bhaiya ji aap konsa khana khate hai please Bataye kya mithai khana Sahi rahega
Nice tip for warkout 😎💪💪💪💪💪💪💪👌👌👌👌👌👌👍👍👍👍
Pet & chest ko kam karne ke liye kya kya karna chahiye bhaii