How long do we have to do this and how many times? Will this completely reverse like become a regular spine? I have a 6° spine and i always cry about it so I'm genuinely curious
I recommend my clients to do this at least three times a week to try to improve the condition.. now… if you have a structural deformity of the vertebrae, fixing it completely will not be possible. But these exercises will help to strengthen areas that are in need to make sure the condition doesn’t worsen.
Hi! You said this was to help fix a curve to the left , i think.. well what do you do when your hips are uneven alternately? O shift from one to the other, so i know I'm never standing straight and even - but which side, is back and forth!
Mam ...this is very helpful for me...but i want to ask some questions...i will send you all reports on your gmail...can you suggest me what do i for this...this is very important request 🙌🙌
thank you so much nichelle! we will help our little guy out with this routine. we feel fortunate that your helping us on his healing journey!
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I love this, you actually exercise with us.
wonderful info
Thank you!
Thank you for this❤
Great video, thank you.
Grateful for the video , may I confirm if this is for convex on the left ? Thank you so much
Thank you
What if it's my right hip
@@devinbanks6144 I have another video for that. Refer to my channel to find it👍
How long do we have to do this and how many times? Will this completely reverse like become a regular spine? I have a 6° spine and i always cry about it so I'm genuinely curious
I recommend my clients to do this at least three times a week to try to improve the condition.. now… if you have a structural deformity of the vertebrae, fixing it completely will not be possible. But these exercises will help to strengthen areas that are in need to make sure the condition doesn’t worsen.
@@nichellethomson8299 ohh thanks!
Hi! You said this was to help fix a curve to the left , i think.. well what do you do when your hips are uneven alternately? O shift from one to the other, so i know I'm never standing straight and even - but which side, is back and forth!
This stretches the concave side.
This is exercise for levoscolosis curve?
These exercises can help
Hey, very nice video🎥, actually I am handling scoliosis patients now a days........
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Is it possible in age 35???rply plsss
Can this help a rib hump;( I have it on my right side :(
Depends how bad it is….. but, you have nothing to lose by trying to do this video regularly:)
Mam ...this is very helpful for me...but i want to ask some questions...i will send you all reports on your gmail...can you suggest me what do i for this...this is very important request 🙌🙌