🔥 Fire Element Yoga 🔥 Core Yoga to Stoke the Fire Within

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  • Опубліковано 23 жов 2024

КОМЕНТАРІ • 200

  • @yogawithkassandra
    @yogawithkassandra  6 років тому +16

    Ready to fire things up? This is an intense but really fun practice, enjoy! Click below for some goodies 👇
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    • @leesilber5664
      @leesilber5664 6 років тому

      Yoga with Kassandra , Kassandra please call me Anadanda at 786- 728-7589, I wonder if you get into the God physically immortal master Babaji? I do, also if you are interested in a potential yoga billionare? I own oil, gas, coal, uranium, thorium, other valuable minerals in Weston County, Wy for you!!! I was told by an oil professional, that the earth will run out of oil, in 15 years, so my oil will be worth trillions of dollars, for you Kassandra; all I ask we are yoga friends. I also own TX mineral, commercialy zoned properties for you; which will be worth potentially trillions of dollars for you too!!! Kassandra, I am also a christian, so Jesus bless and love you supremely!!!!!!!!!! Pray for me, as I pray for you!!!!!!!!!! P.S. Looking forward to being your yoga friend;& giving you all this money! P..P.S. Maybe you can teach me yoga techniques, so we can be immortal, God realized yoga's together- with yoga techniques of love for each other;& giving you all this money for you- which I am worth in:oil, minerals, commercialy zoned properties in Wy, TX; all yours Kassandra- as we develop, a yoga friendship. Namaste, Anadanda leesilber6@gmail.com

  • @sbrichcreek
    @sbrichcreek 6 років тому +54

    I had some kind of emotional release during this shavasana; the teary kind. Thank you so much for your free yoga classes. Your classes are the only ones I've found on UA-cam that resonate with me. Much shalom and peace to you.

    • @naveenbhandari6095
      @naveenbhandari6095 5 років тому +1

      Try Five Parks Yoga, even Erin is an amazing teacher too

    • @ChrisBowyer-h2i
      @ChrisBowyer-h2i 3 місяці тому

      I have found that I have some great feeling of release doing yoga and this is a very powerful practice thanks for being so open with your sharing

  • @marypl4152
    @marypl4152 Рік тому +1

    I am able to complete a challenging flow and to deepen my practice thanks to the years I've spent doing yoga with you. You are an inspiration, we are blessed to have you as our Yoga Teacher 🙏 Namaste from Spain

  • @isabelrosen5812
    @isabelrosen5812 5 років тому +17

    When I practice with you, time flies
    I deeply appreciate, that you gently lead us into and outto the practice - and inbetween: invoking fire
    You've become my favourite youtube yoga teacher!
    Much love
    Isabel

  • @fernandolspptagr7463
    @fernandolspptagr7463 7 місяців тому +1

    I love all these elemental classes. Well! I love all Yoga with Kassandra, it has become a restorative habit in my live. Namaste.

  • @yogawithkassandra
    @yogawithkassandra  7 років тому +25

    🔥 Fire Element Yoga 🔥 Transformation, self-confidence and passion.. are you ready? This 40 minute class is all about bringing balance back to the element of fire within you. Expect a lot of core work and deep twists as we work the fire of the belly. Have one block close by and keep your eyes out for upcoming elemental classes :) Enjoy!

    • @fernandolspptagr7463
      @fernandolspptagr7463 Рік тому +1

      You are right, it's a--fantastic--powerful fire practice. Namaste.

  • @resourcefulpeacock6407
    @resourcefulpeacock6407 Рік тому

    I am a Leo who does almost everything with passion and zeal. My struggle is too much fire: anger and a critical spirit when others don't match my level of passion. This was so helpful for me to consider balancing the fire and making sure it doesn't burn out of control. Thank you for teaching so many life lessons along with how to have a strong, flexible body! I learn so much from you!

  • @lubomirapostarcikova9859
    @lubomirapostarcikova9859 3 роки тому

    I did and enjoyed your yoga classes for few months in past, then I went off yoga for a while, because I couldn´t find enjoyable classes anywhere live or online (I still can´t do a lot of poses, but beginner pace bores me). I have just decided that I need yoga back in my life, I have found this fire element class (I know it is older but I have never tried it) and it felt AMAZING. Thank you.

  • @supercat438
    @supercat438 4 роки тому

    I love elemental classes! Kassandra is a great teacher!

  • @jackierios2723
    @jackierios2723 3 роки тому

    I just gotta thank you for the free yoga it has literally changed my days and my life!

  • @nicolegouveia13
    @nicolegouveia13 4 роки тому +1

    I loved this practice. I needed the fire on this rainy day.

  • @duewest775
    @duewest775 4 роки тому +8

    Thank you for an amazing workout. I sincerely need this kind of yoga to keep my energy up during this strange time of plague. What you share here is greatly appreciated 🙏

  • @ChrisBowyer-h2i
    @ChrisBowyer-h2i 3 місяці тому

    Hi Kassandra I loved this one I needed a intense practice as it been a time where I needed to work on core building, I like your practices a lot as you have so many that cover different parts of the body. I am so great full for your integrating intentions as it helps me to focus ahead on the day too. thanks so much your awesome, kind, calming, cute and fun to practice with
    I also love the breath of fire and the other breath works you integrate

  • @hgraber1
    @hgraber1 11 місяців тому

    Loved this fiery practice! I have too much fire and anger at the moment and it was great to express that in the high lunge / warrior three sequence. Great to think about how to become more in balance throughout and to find release in savasana. 🧡🙏🏽

  • @yaeleshet1612
    @yaeleshet1612 4 роки тому +1

    Great power yoga. One of the pros of the corona quarantine is more time for yoga with Kassandra 😁🧘🏻‍♀️

  • @zwarteengel2098
    @zwarteengel2098 5 років тому +1

    Such a hard one to do and such a good one to have done! Thankyou.

  • @michelleeash7766
    @michelleeash7766 7 років тому +16

    Thank you so much for sharing your energy with the world. I have been searching for a practice that resonates with my spiritual self. And now I have been rooted in my home with your channel. THANK YOU! NAMASTE💖

  • @n.mdavis
    @n.mdavis 2 роки тому

    Such a great flow for winter when I feel super slow and need some heat and motivation

  • @bradleynold
    @bradleynold 3 роки тому

    I really liked the forearm side plank variation with the block.

  • @msgigi78
    @msgigi78 3 роки тому

    Perfect for my birthday week ♌🔥 thank you 😊

  • @adinabogdan167
    @adinabogdan167 3 роки тому

    Perfect! Namaste

  • @izabelcaetano4604
    @izabelcaetano4604 4 роки тому

    Super helpful. Fun, challenging & relaxing. Thank u

  • @safiyadaly509
    @safiyadaly509 7 років тому +5

    I just did this the day after my leg day! I went into it thinking it would be too intense and I'd struggle but I surprised myself and absolutely loved it!! Thank you for reminding me to reignite my creative passions, I've really let them slide lately. Much love xx

  • @elanzaalberts9605
    @elanzaalberts9605 3 роки тому

    One of my favourites! 💞

  • @sherimayer4759
    @sherimayer4759 2 роки тому +1

    Loved this practice. You are a fantastic teacher. You always say the exact right thing at the right time to fix the pose, it's almost like you're in the room with me. Thank you for sharing your practices - these are amazing and I especially loved this fire one! You are awesome and so generous to do this. 💜

  • @jerritaylor-elkins6780
    @jerritaylor-elkins6780 6 років тому

    I loved the ENTIRE 4 elements series!

  • @milagra46
    @milagra46 7 років тому

    Hallo, I am Lithuanian living in Ireland. It's my third class with Kassandra and I love it. Thanks

  • @HoaNguyen-ii1dj
    @HoaNguyen-ii1dj Рік тому

    This is a great cardio workout!

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 4 роки тому

    Super class.
    Thank you.
    Namaste. ✨

  • @emeliasoderlund
    @emeliasoderlund 3 роки тому

    First time I was able to follow along into the special side plank. So happy! Namaste x

  • @CatarinaCarson
    @CatarinaCarson 7 років тому +2

    Just what I needed this afternoon to shake things up,gain clarity, and feed the fire ! Thank you 💕 🔥🕉️

  • @jenniferdouglas-joseph4847
    @jenniferdouglas-joseph4847 6 років тому +1

    I just did this class again and was reminded of how very much I enjoy it. Thanks again Kassandra!

  • @matishaolivier3943
    @matishaolivier3943 3 роки тому

    this class was fire !!!! I loved it . particularly the forearm plank with the block . that felt really good. Thanks Kassie

  • @kathrynlewis977
    @kathrynlewis977 Місяць тому

    Yes!! More please❤

  • @pamelamurray5896
    @pamelamurray5896 3 роки тому

    #GOODMORNING- GREAT WAY TO START MY DAY.

  • @emeliasoderlund
    @emeliasoderlund 3 роки тому

    Wondrous! Namaste x

  • @KylieTuesday
    @KylieTuesday 5 років тому +3

    thank you Kassandra! I'm an aries (fire sign) and did this as my birthday sequence :) A wonderful flow & wonderful music! Namaste

  • @mintgil
    @mintgil 9 місяців тому

    Thank you for this unusual class Kassandra. I really enjoyed it ❤

  • @clairescribner4102
    @clairescribner4102 6 років тому +1

    I have had this sitting in a list waiting to do it for far too long. I was scared. I imagined it would be very hard. Today I faced it and I was immediately so glad I had turned it on. I felt great doing it and I feel really buzzed now that it’s over. I have really enjoyed this whole elemental practice series. Thanks for making them.

  • @ellierodriguez9788
    @ellierodriguez9788 6 років тому

    Thank you Kassandra. Namaste

  • @wafaaibrahim2967
    @wafaaibrahim2967 3 роки тому

    Excellent class , thank you

  • @irmalagomarsino5226
    @irmalagomarsino5226 Рік тому

    On fire! Challenging and loved it!

  • @LizzyIbarra
    @LizzyIbarra 4 роки тому

    Thank you Kassandra! 💙

  • @alysonmaxwell1991
    @alysonmaxwell1991 6 років тому

    Great practice for balancing out 4 days of rain here in Georgia. Felt focused and true to the purpose. Thanks!

  • @amyfrost8727
    @amyfrost8727 3 роки тому

    I love this one! More fiery practices, please!

  • @elizabethbecker8646
    @elizabethbecker8646 5 років тому

    You were right when you said this one is FIERCE. Loved it. Needed it. You are the best. Thanks so much!

  • @meglamm1733
    @meglamm1733 4 роки тому

    Namaste.... I really enjoyed this! 🙏🏽

  • @1dmullins
    @1dmullins Рік тому

    @kassandra I’m truly addicted to your flows! I love this one- definitely great one to do in the afternoon……core work has always been my favorite!!! #moreoftheseplease 🙃🙃🙃
    Although frustrating at times bc feel like I’m not engaging my core to full extent - had my appendix removed and & FR FR couldn’t “use my core” for a good week,,….and finally once healed 3+mo. Later - I learned the trick of doing a little cough & keep that hold,,, but man I want to work on get better at ACTUAAAALLLLY ENGAGING MY entire core***

  • @thuyawishes8768
    @thuyawishes8768 3 роки тому

    Day 31/365
    Thank you for all the greatest you share with us, making our lives centered and balance, I enjoy challenging session like this one where I grow flexible, strong, and resilient Much love to you Kassandra 💗🤍🕊

  • @mishkahmoosa8352
    @mishkahmoosa8352 4 роки тому

    Love this fire element Yoga..it worked my body well.thank you Kassandra.💖🌟

  • @pawanarora4823
    @pawanarora4823 3 роки тому

    A really gentle and smooth flow.... Thanks and joy to you 🙏😊

  • @anuardelcastillo2627
    @anuardelcastillo2627 2 роки тому

    love you teacher! have a great day!

  • @GAGAISHERE
    @GAGAISHERE 3 роки тому

    I just love you Kass. I really do. Thank you for your amazing vibes 🙏💜

  • @emeliasoderlund
    @emeliasoderlund 3 роки тому

    On fire! Namaste x

  • @rachelrenae78
    @rachelrenae78 4 роки тому

    Thank you for this powerful practice! Namaste!

  • @mashaalraza4457
    @mashaalraza4457 6 років тому

    You explain it so good and I know how difficult it would be to instruct continuously while doing the postures

  • @lils8268
    @lils8268 3 роки тому

    Thank you, Kassandra. I loved the flow and it definitely stoked that inner fire! Namaste 💚

  • @TIATIAWOW
    @TIATIAWOW 2 роки тому

    More classes like this one please!! This was amazing!

  • @allthingsnovella4949
    @allthingsnovella4949 5 років тому

    OMG...thank you...🙏

  • @annaossipovitch327
    @annaossipovitch327 6 років тому +1

    These elements classes are super inspiring, I love them!

  • @michellecrouch3008
    @michellecrouch3008 7 років тому

    Thank you Kassandra for another awesome practice 👍🏻

  • @mashaalraza4457
    @mashaalraza4457 6 років тому

    Kassandra... Thank a lot for your great teaching

  • @joelenewiggins2195
    @joelenewiggins2195 7 років тому

    Can’t wait for AIR!!! Love these so much

  • @FlaviaSantosbr
    @FlaviaSantosbr 7 років тому

    Kassandra, your flows are really very creative! Thank you!

  • @emeliasoderlund
    @emeliasoderlund 3 роки тому

    Awesome! Will be returning to this one. x

  • @Garbizzani
    @Garbizzani Рік тому

    This was amazing! Thank you so so much dear Kassandra! ♥️🙏

  •  6 років тому

    Absolutely wonderful class, thank you so much Kassandra. I am doing a full week with you incorporating all of your elements classes, a lot of yin and the winter solstice practice is planned for the last day of December :) Thank you, you are a wonderful teacher and your cueing is the best.

  • @keciamichelle7517
    @keciamichelle7517 6 років тому +4

    Finally getting around to doing this practice and it was amazing how fast I had to turn my heater down. Really loved this one!!

  • @miranda2932
    @miranda2932 3 роки тому

    Amazing class, as always. Thank you!

  • @blackberrybottom
    @blackberrybottom 7 років тому

    First run through this week I felt more challenged than most yoga videos. Adding it to my rotation! Keep it up, your direction is great.

  • @marjoryleposky4328
    @marjoryleposky4328 2 роки тому

    Thank you!! :)

  • @neelamkap
    @neelamkap 7 років тому +2

    Thank you so much . Namaste

  • @qm1993
    @qm1993 3 роки тому

    Great flow Kassandra! Your cues are really crisp and I love that you were right there sweating along with us. Thank you :)

  • @jenniferfineberg7521
    @jenniferfineberg7521 4 роки тому

    LOVED THIS! It was strength building while doing balancing. PERFECT! Thank you Kassandra.

  • @BrittWriterly
    @BrittWriterly 2 роки тому

    That was amazing! I feel warm and engaged throughout my body. Thank you!

  • @evas.1257
    @evas.1257 3 роки тому

    love old flows from you :)

  • @n.mdavis
    @n.mdavis 4 роки тому +1

    This was a perfect flow for after a run, really nice balance between calm and stretch and fire

  • @mama_les3567
    @mama_les3567 7 років тому

    This one became an instant favorite of mine! So glad I found this one and I hope you put more like this one out! I love all of your yoga practices and they've really helped me improve in every area of my fitness and mental health. THANK YOU!

  • @taniadiego
    @taniadiego 7 років тому +2

    are you gonnaa make one for every element!!!!?? LOOOOOOOVE YOUR VIDEOS!!

  • @hilleyoyo
    @hilleyoyo 5 років тому

    Love it!!!!

  • @jenniferdouglas-joseph4847
    @jenniferdouglas-joseph4847 6 років тому

    Just finished doing this class for the second time. It is awesome! Thanks Kassandra!

  • @108HPD
    @108HPD 5 років тому +1

    Thank you Kassandra! I'm so happy that I've finally found your channel on UA-cam ♡
    At the end of this class I realized that my chanted "Om" was much more powerful than usual.
    A nice result of your fire element yoga class :-)

  • @pxymomma2549
    @pxymomma2549 6 років тому

    That was exactly what I was looking for! Once again, Kassandra, you nailed it!

  • @sarahng8436
    @sarahng8436 4 роки тому

    Dear Kassandra, indeed your channel is the best I’ve come across. I could feel the “aha moment” immediately after practising the 10 minutes neck and shoulder session. Can you recommend which series is good to resolve indigestion (gerd) plse?

  • @mariamodi7524
    @mariamodi7524 5 років тому

    Thank you very much for this powerful practice, namaste 🌻

  • @user-zi6yx7vk1s
    @user-zi6yx7vk1s 4 роки тому

    This was lovely thank you Kassandra 💖

  • @vannahzablotny8498
    @vannahzablotny8498 4 роки тому

    Great class, love the flame outfit!

  • @dianec.amundsen3591
    @dianec.amundsen3591 7 років тому

    I loved this class too! I was at a seminar last weekend and saved this as my reward for doing a good job! I am saving your new yin yoga video for my Sunday treat this week! I feel so great after your classes!

  • @veronikaveronikaii5214
    @veronikaveronikaii5214 2 місяці тому

    Fire Fire ❤

  • @soyHayani
    @soyHayani 7 років тому

    thank you so much, NAMASTÉ

  • @antonellaepifani9246
    @antonellaepifani9246 6 років тому +2

    I've just finished this amazing class. Can you suggest me a specific yin class of yours to release after this lesson, please?

  • @katherinebal692
    @katherinebal692 3 роки тому

    Oh wow. That was amazing. Am going to have to practice that one,!!

  • @catsaremyworld
    @catsaremyworld 5 років тому

    Thankyou for the practice

  • @davidemanuel2929
    @davidemanuel2929 7 років тому

    This is what i Need! More Fire! Perfect! Thanks a lot!

  • @andreagrossetti7589
    @andreagrossetti7589 2 роки тому

    Awesome!

  • @ingavarney1397
    @ingavarney1397 7 років тому

    So great! I enjoyed the fiery element and unique flow.

  • @littlelaurapetal
    @littlelaurapetal 7 років тому +6

    Thanks Kassandra! This has really helped me ground me and keep my emotions in check today. Namaste! :)

  • @katiebailey3950
    @katiebailey3950 5 років тому

    Thank you for a great class on a cold Friday evening

  • @denisecummings6342
    @denisecummings6342 5 років тому

    Amazing class!!! So glad I finally scratched it off my bucket list. Wanted to wait until I felt strong enough to tackle it. Boy am I glad I did! So powerful! I'm leaving the class feeling confident and radiant!!! Full of Energy!!! Thank you Kassandra

  • @ladaksenzovsky
    @ladaksenzovsky Рік тому

    I like very much. I meet u, Kassandra, every morning already 4 months. I love it very very much. A would like to do more yoga strength also in the morning short and long classes, like this class. Thank you very very much❤️❤️❤️