WAKE FOREST DEMON DEACONS POWER CLEAN TECHNIQUE STRENGTH COACH BRANDON HOURIGAN

Strength & Conditioning Coach Brandon Hourigan from Wake Forest demos power clean and tip technique and training tips for the olympic movement that are very useful for your athletes.
This demo was performed at Dorman High school located in Roebuck, SC during a South Carolina Strength Coaches association clinic. The clinic is put on during the same time as the Shrine Bowl held in Spartanburg, SC.
Thank you Coach Hourigan for the great lifting tips!
Connect on Twitter: / strengthcoachhs
Click here to subscribe and stay updated: goo.gl/OEnePW
Make sure you subscribe to HS Strength Coach for more videos on everything Strength & Conditioning at the High School level.
Click here to subscribe: goo.gl/OEnePW
Check out more info at hsstrengthcoach...

[@nicholasodonnell1264]

Is catching with a closed grip more favorable than with the fingers?

[@desariotrainingsystems6068]

I've seen this guy lecture before. Knows his stuff. I think there is only so much material you can get in in a short period of time. If you start talking about activation you definitely be correct although time is of an essence.

[@slapshot3009]

I think coach should of been doing the band warm ups, no?

[@bryanrumble1862]

That's a lot of khaki