Hi Meenu, my sessions manager will respond with the workshop details during the week. Thank you for this comment!❤️ I shall pin this comment as there have been many similar messages coming in. Thank y’ll!
ഞാൻ രാവിലെ 5:30 എഴുന്നേൽക്കും 10 മിന്യൂട്ട്സ് മെഡിറ്റേഷൻ പിന്നേ പ്രകൃതിയെ അറിയാൻ ഒരു നടത്തം ഓരോ ദിവസവും വ്യത്യസ്ത മായിരിക്കും ആകാശ കഴ്ചകൾ അതുകൊണ്ട് തന്ന ഓരോ ദിവസവും ഞാൻ പുതിയൊരാളെയാണ് എന്നിൽ ഞാൻ കാണുന്നത്. പിന്നെ വന്നിട്ട് 30minutes വ്യായാമം 🥰അനുഭവം ആണ്😎
വെറുതെ എഴുന്നേറ്റ് ഓടുന്ന തിരക്കിട്ട പ്രഭാതങ്ങൾ ഇങ്ങനെയും മനോഹരമാക്കാം എന്ന് പറഞ്ഞു തന്നതിന് നന്ദി ❤️ ശീലിച്ചു തുടങ്ങാം 😇 മാറ്റങ്ങൾ വരും !! 😍 ഇനിയും life quality improve ചെയ്യാൻ സഹായിക്കുന്ന വീഡിയോസിനായി പ്രതീക്ഷയോടെ ❤️
Ma'am.....i started a new life frm 2024 onwrds....LoA, manifestation, affirmations,hardwork smart work❤❤❤..im learning day by day....Ur videos are extremely powerful🎉....thank u maam
I started to watch this channel in this week , and realised that it is really a very good content driven channel. Keep going dear.... Thank you somuch ❤
Thank you! I’m currently re reading ‘Maybe You Should Talk to Someone’. Other books I’d recommend: -You Can Heal Your Life -The Mountain is You -Atomic Habits -The Gifts of Imperfection Hope this helps!❤ I shall also create a video on my favourite books sometime soon.
Hello mam seeing your video for the first time. Thankyou for the beautiful content. And the way you presented the content was really nice. I really love psychology. For the past one year I was going behind all the books, youtube channel, therapies to learn more. Everyone is speaking about the morning routine. In order to have a miracle morning we also need a night routine too. Can you please do a night routine. It's a humble request ❤
I’m currently re reading ‘Maybe You Should Talk to Someone’. Other books I’d recommend: -You Can Heal Your Life -The Mountain is You -Atomic Habits -The Gifts of Imperfection Hope this helps!❤ I shall also create a video on my favourite books sometime soon.
Thank you Karthika!❤️ I’m currently re reading ‘Maybe You Should Talk to Someone’. Other books I’d recommend: -You Can Heal Your Life -The Mountain is You -Atomic Habits -The Gifts of Imperfection Hope this helps!❤ I shall also create a video on my favourite books sometime soon.
ആദ്യായിട്ടാണ് ഈ ചാനൽ കാണുന്നത്. ഇഷ്ടായി. Sub ചെയ്തു. എങ്ങെനെ എന്റെ morning plan ചെയ്യും എന്ന് 1 wk ആയി confusedആയിരുന്നു..I think i have manifested this video. 🥰Thank you🥰
Thank you dear, for your kind words! I’m so glad the video resonated with you. But I want to remind you that you’re not weak-acknowledging challenges and seeking growth shows true strength! Keep thriving!🫂❤️✨
Started journalling at night.morning pages at morning..thank you so much...God bless you abundantly and give you more knowlege ..and pls do help ppl with more ofyour videos...
Thank u mam very useful ❤❤ Iam OCD and depression person.I have been taking medicine for four years. My illness has not gone away. I have a great desire to study but nothing sticks in mind. Iam losing memory. Not a single word sticks inmy mind.I have been through a lot of counseling, but nothing has worked for me. I have anxiety desorder that is accelerating while I am studying, so I can't study at all. please help me mam for study tips . ,🙏🙏🙏
😊njn cheyun kurach karyangal share cheyam.. May be arekelum inspire ayalo.. 😊.. 1.First Meditation 2.Yoga 3.Exercise 4.Self pampering Like oil techu kuli.. Weekly one time atleast.. Or hands, legs face, ear neck.... 5.face yoga 6.Gardening... 😊nature related anything gives more more energy.... And freshness feel.. 😊 5.keep home sorrounding clean, positive ambience veetil create akuka.. Orupad ideas utube nokiya ond... 😊it refresh our mind.... 😊 6.Temple visit.., eshta ulla music kelkam, any art related... It gives happiness.. 😊do what u make happy without hurt anybody.. 😊 7.self speak like motivation.. And for analysing myself, my thoughts.. 8.Iam blessed with good quality friends and relations.. So l keep them precious..And makes oru meetings call msg good warm nice and spread love😊😊 5.I have boundaries, lam consious, alert always... 🔥 6.no bother about what others think.. 7.always pamper the inner child.. 🥰 8.analyse, heal every day 😊self analysation is important 9.nerve compromise quality in food... ❤️ Avoid jealousy, anger, like negativities... 10.cultivate and maintain Self love, self respect...like things... 11.Remeber always..... Namalelak mukalil areyumm any individual or material thing nem thalayil vekand erika.. And thazhthi kanandum.. Namuk oppam. Akanam.. But always keep boundaries..when comes to a relations... 😊😊..
Thank you! I’m currently re reading ‘Maybe You Should Talk to Someone’. Other books I’d recommend: -You Can Heal Your Life -The Mountain is You -Atomic Habits -The Gifts of Imperfection Hope this helps!❤ I shall also create a video on my favourite books sometime soon.
Thanks for this suggestion ma'am. It would be very helpful if u could attach the drive link for the same , if these are available in soft copies@@elizabeth.psychologist
I’m currently re reading ‘Maybe You Should Talk to Someone’. Other books I’d recommend: -You Can Heal Your Life -The Mountain is You -Atomic Habits -The Gifts of Imperfection Hope this helps!❤ I shall also create a video on my favourite books sometime soon.
I messaged in WhatsApp for getting the details of the workshop
Hi Meenu, my sessions manager will respond with the workshop details during the week. Thank you for this comment!❤️
I shall pin this comment as there have been many similar messages coming in. Thank y’ll!
ഞാൻ രാവിലെ 5:30 എഴുന്നേൽക്കും 10 മിന്യൂട്ട്സ് മെഡിറ്റേഷൻ പിന്നേ പ്രകൃതിയെ അറിയാൻ ഒരു നടത്തം ഓരോ ദിവസവും വ്യത്യസ്ത മായിരിക്കും ആകാശ കഴ്ചകൾ അതുകൊണ്ട് തന്ന ഓരോ ദിവസവും ഞാൻ പുതിയൊരാളെയാണ് എന്നിൽ ഞാൻ കാണുന്നത്. പിന്നെ വന്നിട്ട് 30minutes വ്യായാമം 🥰അനുഭവം ആണ്😎
Thank you for sharing!✨❤️
വെറുതെ എഴുന്നേറ്റ് ഓടുന്ന തിരക്കിട്ട പ്രഭാതങ്ങൾ ഇങ്ങനെയും മനോഹരമാക്കാം എന്ന് പറഞ്ഞു തന്നതിന് നന്ദി ❤️ ശീലിച്ചു തുടങ്ങാം 😇 മാറ്റങ്ങൾ വരും !! 😍 ഇനിയും life quality improve ചെയ്യാൻ സഹായിക്കുന്ന വീഡിയോസിനായി പ്രതീക്ഷയോടെ ❤️
Thanks a lot for your support & encouragement!✨💖
ഞാൻ. 4.45 എഴുന്നേൽക്കും... ഫ്രഷ് ആയി 20മിനിറ്റ് മെഡിറ്റേഷൻ . 30 minute, walking . 20 minute kazhinju, രാവിലത്തെ പുറത്തുള്ള കുറച്ചു ജോലികൾ. ശേഷം കുളി. Breakfast preparing...
💖💖💖
Great Presentation Elizabeth ❤
Thank you dear!✨💖
വളരെ നല്ല മെസ്സേജ്...., ശാന്തമായ സാവകാശം ഉള്ള അവതരണം. ഇനിയും തുടരുക.... നന്ദി
Thank you so much for your kind words!✨❤️
Ma'am.....i started a new life frm 2024 onwrds....LoA, manifestation, affirmations,hardwork smart work❤❤❤..im learning day by day....Ur videos are extremely powerful🎉....thank u maam
Thank you so much!! May this be your best year yet!!✨💖
ഉപയോഗപ്രദമായ നിർദ്ദേശങ്ങൾ. ഹൃദ്യമായ അവതരണം. ആശംസകൾ 😊👏🏻
Thank you so much!✨❤️
Thankyou mam,eniyum pratheekshikkunnu
ആദ്യമായി ഈ ചാനൽ വീഡിയോ കാണുന്ന ഞാൻ
🤩🤩🤩
ഞാനും 🥰
😍😍
Njanum
Thankyou mam ❤
Expecting more videos like this
You’re welcome, thanks a lot for encouraging!!✨❤️
Thank You.. Ethupole oru proper Night Routine ne patty oru video cheyyamo.. ☺️
That’s such a cool topic! Yes, I’ll🤩❤️
@elizabeth.psychologist ☺️🥰
Variable is better than strict punctuality
I started to watch this channel in this week , and realised that it is really a very good content driven channel. Keep going dear.... Thank you somuch ❤
That's so heartwarming to hear, and I'm so glad you're finding the content helpful! 💖🙏✨
First time watching....Liked very much...❤❤❤ Subscribed🎉
Welcome, so happy you're here!🙌💖
Thankyou so much ❤
Great presentation. May your channel continue to reach new heights.
Thank you so much Gowri, I feel so blessed!🥹💖
Very helpful class
Thank you so much!💖
I have watched many videos on this topic, but the clarity in your explanation is amazing. Thank you
Subscribed 👍🏻👍🏻
Aww that’s such a big compliment! Thanks a lot!🥹💖
Such a good video.. thankyou you Elizabeth ❤
You're so welcome, Kavya! Thank you too for supporting!✨💖
Informative video sis ❤
I'm so glad it was helpful, thanks a lot! 🥰
First time watching ur video.. Too good... Could u please share some book names?
Thank you! I’m currently re reading ‘Maybe You Should Talk to Someone’.
Other books I’d recommend:
-You Can Heal Your Life
-The Mountain is You
-Atomic Habits
-The Gifts of Imperfection
Hope this helps!❤
I shall also create a video on my favourite books sometime soon.
First time watching andsubscribed❤❤❤
Means a lot to me!!!🥹💖
First time watch...❤ Subscribed...❤
ഞാനും 🥰
Thank you so much, welcome to the fam!💖
Great video dear❤
Thanks a lot!✨💖
❤ Thanks mam God bless you abundly
Very cute and you talking
Thank you so much to you too!✨💖
Great message. But which lip shade you are wearing ?it's looking beautiful 😌
Haha😂 it’s a mix of 2 shades- Studiowest Nude Pink-71 & Lakmé Red Velvet 02. Thank you for making me feel like a fashion influencer!🤪😅
@elizabeth.psychologist 🫂Thanks
You are very humble person❤@@elizabeth.psychologist
@@elizabeth.psychologistingine oru mol undayirunnengil👌
Great msg 🥰👍🏼🙏🏼
Thanks a lot!!✨💖
Hello mam seeing your video for the first time.
Thankyou for the beautiful content. And the way you presented the content was really nice.
I really love psychology.
For the past one year I was going behind all the books, youtube channel, therapies to learn more.
Everyone is speaking about the morning routine.
In order to have a miracle morning we also need a night routine too.
Can you please do a night routine.
It's a humble request ❤
Hi Dharsana, I’ll do a video on night routine super soon! Thank you so much for suggesting the topic & also for encouraging me to create more!✨💖
Subscribe cheythu, like cheythu♥️ ....good presentation ....really inspiring thoughts…waiting for new videos…God bless you
Thank you so much, I feel so blessed to have been building such a lovely community!🥹❤️
Seeing this channel for the first time ❤
I hope you loved it!😍
Aadyamayi kaanunnu,thank you mam
You’re welcome, thanks a lot for supporting!✨💖
Amazing Presantation Madam❤
Thank you so much!✨❤️
Nice video Ma'am 😊❤❤
Thanks a lot!💖
Hi mam, can you suggest some self help books?
I’m currently re reading ‘Maybe You Should Talk to Someone’.
Other books I’d recommend:
-You Can Heal Your Life
-The Mountain is You
-Atomic Habits
-The Gifts of Imperfection
Hope this helps!❤
I shall also create a video on my favourite books sometime soon.
First time കാണുന്നെ ee chanel.. Nice ❤️
Thank you so much Vijilakshmi!✨💖
Superb video🎉
Thank you so much!!🎉❤
Thankyou so much Maam ❤️❤️❤️🙏🙏❤️
You’re welcome, Smitha!✨💖
Thank you pengal for your good efforts. I am expecting your videos again. From Varghese and Mariya Varghese from Kottayam
You’re welcome, Varghese and Mariya! Thank you too for supporting & encouraging✨💖
Superb.... 👌
Thank you so much!!❤
Thankyou ma'am ❤
You’re welcome!!✨💖
Thank You 🙏
You’re welcome, thank you too for supporting!❤
Dr...how to get a personal appointment
Please reach out to my sessions manager on WhatsApp- +91 85914 07882
Thank you!😊
Thank you ❤
You’re welcome!!!✨❤️
Thanku mam🙏
You’re welcome!!💖💖
Great❤
Thank you so much!✨❤️
how many affirmations can take?
In my opinion, minimum 3-5 & maximum 10-12!😊❤️
Excellent 🎉🎉🎉
Thank you so much!🤩
Silence meditation
Hey mam Are you looking for video editor?
Thank you for reaching out! Please send your portfolio to healandthrivewithelizabeth@gmail.com, and we’ll get back to you if there’s a good fit.
Hello mam new subscriber here. Can you plz suggest some books for reading.❤
Thank you Karthika!❤️
I’m currently re reading ‘Maybe You Should Talk to Someone’.
Other books I’d recommend:
-You Can Heal Your Life
-The Mountain is You
-Atomic Habits
-The Gifts of Imperfection
Hope this helps!❤
I shall also create a video on my favourite books sometime soon.
Great 👍
Thank you Sreelekshmi!✨❤️
Nice
Thanku
You’re welcome ❤
Nice💗
Thanks a lot!✨💖
Very beautiful vedios
Thanks a lot!!❤❤
Awesome
Thank you so much!!💖
ആദ്യായിട്ടാണ് ഈ ചാനൽ കാണുന്നത്. ഇഷ്ടായി. Sub ചെയ്തു. എങ്ങെനെ എന്റെ morning plan ചെയ്യും എന്ന് 1 wk ആയി confusedആയിരുന്നു..I think i have manifested this video. 🥰Thank you🥰
Awww that’s so sweet & encouraging! Thank you!!🥹💖
@@elizabeth.psychologist your videos are giving me a clarity n my doubts dear.. 🥰
Really liked this channel.these videos are useful for mentally weak people like me😅 do more videos ❤thanku
Thank you dear, for your kind words! I’m so glad the video resonated with you. But I want to remind you that you’re not weak-acknowledging challenges and seeking growth shows true strength! Keep thriving!🫂❤️✨
Good ❤
I'm glad you liked it✨💖
Started journalling at night.morning pages at morning..thank you so much...God bless you abundantly and give you more knowlege ..and pls do help ppl with more ofyour videos...
Thank you so much for the love and support, I feel so blessed! ✨❤️
Great message ❤
Thank you dear!❤
Good
Thank you so much!✨❤️
Thank u mam very useful ❤❤ Iam OCD and depression person.I have been taking medicine for four years. My illness has not gone away. I have a great desire to study but nothing sticks in mind. Iam losing memory. Not a single word sticks inmy mind.I have been through a lot of counseling, but nothing has worked for me. I have anxiety desorder that is accelerating while I am studying, so I can't study at all. please help me mam for study tips . ,🙏🙏🙏
Praying healing and happiness over you Shahana!✨❤️🫂
Will definitely do a video on study tips.
@elizabeth.psychologist thank u mam
Please do Access bar therappy
Malayalam undo bookinte
Unde
Yes, but I couldn’t find a PDF. It’s available on Amazon as ‘VismayaPulari’.
👍👍
✨❤️
thank you so much ms.
You’re welcome, hope it helped!✨💖
"GOD BLESS U". From my heart thanks thanks thanks.
Thank you, God bless you too!💖
❤️❤️
❤❤❤
🙏🏻🙏🏻🙏🏻
💖💖💖
🎉🎉
❤❤
♥️♥️♥️🙏🙏
✨✨❤️❤️
Thank you mam.... Subscribed👍🏻
Thanks a lot!!✨💖
Thankyou mam.. Mental health nu njanum importance kodukarun... ❤️❤️😊😊... Nala reethiyil kond pokunnu...
Oh that’s so nice to hear, so proud of you!!✨💖
😊njn cheyun kurach karyangal share cheyam.. May be arekelum inspire ayalo.. 😊..
1.First Meditation
2.Yoga
3.Exercise
4.Self pampering
Like oil techu kuli.. Weekly one time atleast.. Or hands, legs face, ear neck....
5.face yoga
6.Gardening... 😊nature related anything gives more more energy.... And freshness feel.. 😊
5.keep home sorrounding clean, positive ambience veetil create akuka.. Orupad ideas utube nokiya ond... 😊it refresh our mind.... 😊
6.Temple visit.., eshta ulla music kelkam, any art related... It gives happiness.. 😊do what u make happy without hurt anybody.. 😊
7.self speak like motivation.. And for analysing myself, my thoughts..
8.Iam blessed with good quality friends and relations.. So l keep them precious..And makes oru meetings call msg good warm nice and spread love😊😊
5.I have boundaries, lam consious, alert always... 🔥
6.no bother about what others think..
7.always pamper the inner child.. 🥰
8.analyse, heal every day 😊self analysation is important
9.nerve compromise quality in food... ❤️
Avoid jealousy, anger, like negativities...
10.cultivate and maintain Self love, self respect...like things...
11.Remeber always..... Namalelak mukalil areyumm any individual or material thing nem thalayil vekand erika.. And thazhthi kanandum.. Namuk oppam. Akanam.. But always keep boundaries..when comes to a relations... 😊😊..
@@elizabeth.psychologist Thankyou mam
Amazing!!!🤩
@@elizabeth.psychologist mam njn etta aa comment kanundundo epol.. Visible ano.. Enik kanunila..
Thank you so much ❤❤
You’re welcome, glad you liked it!✨💖
Thanq for this nice video,can u plz Suggest some self help books that u rereading
Thank you! I’m currently re reading ‘Maybe You Should Talk to Someone’.
Other books I’d recommend:
-You Can Heal Your Life
-The Mountain is You
-Atomic Habits
-The Gifts of Imperfection
Hope this helps!❤
I shall also create a video on my favourite books sometime soon.
@elizabeth.psychologist ooo thank you waiting for the video
Thanks for this suggestion ma'am.
It would be very helpful if u could attach the drive link for the same , if these are available in soft copies@@elizabeth.psychologist
❤❤❤❤❤❤❤❤❤❤❤
💖💖💖
❤
❤❤
Can you suggest some seflcare books
I’m currently re reading ‘Maybe You Should Talk to Someone’.
Other books I’d recommend:
-You Can Heal Your Life
-The Mountain is You
-Atomic Habits
-The Gifts of Imperfection
Hope this helps!❤
I shall also create a video on my favourite books sometime soon.
@elizabeth.psychologist Oky thankyou so much❤️
🙏🙏🙏🙏🙏
🙌❤️
😍
✨💖
Started journaling , in a freestyle method , but gradually adding some prompts , But not able to be consistent .
Try setting an alarm for your journaling time. This has worked for me😊
Silence
Affirmations
Visualization
Exercise
Reading ( self help books)
Scribing/ Journaling
❤❤❤
How can I contact you
Please check the description box!💖
❤❤
✨❤️
👍❤️
💖💖💖
Thank you ❤
You’re welcome!!✨💖
❤❤
✨❤️
❤
✨❤️
Thank you ❤
You’re welcome!✨💖
Thank you so much
You're most welcome!✨💖
❤
✨❤️
❤