NEW Bench Records w/ Steven Cao | Bulking Update

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 1,1 тис.

  • @MrChris9779
    @MrChris9779 7 років тому +1126

    dave is that type of guy to arch his back so hard on incline bench that it becomes a decline movement

  • @notgaurav
    @notgaurav 4 роки тому +837

    bois im back to looping through these vids again..whos w me

  • @thomaslaskoskie8000
    @thomaslaskoskie8000 4 роки тому +400

    Dave during this era was the most aesthetic and strong in the game period

  • @karim2
    @karim2 7 років тому +236

    david laid the type of nigga to do a physique update for his siblings

    • @jerm9864
      @jerm9864 7 років тому +5

      Karim Al Underrated comment 😂

    • @jerm9864
      @jerm9864 7 років тому +5

      David Laid Fake ass account 😂

    • @XxAlex530xX
      @XxAlex530xX 7 років тому +6

      He flexed on the little baby before

    • @Dinomir101
      @Dinomir101 7 років тому +1

      David shows his abs to a little kid and the kid is just like "what"?

    • @Alphazone.
      @Alphazone. 7 років тому

      Lol

  • @FINcousins
    @FINcousins 7 років тому +202

    “ I’m not gunna push it “
    “ I’ve had two hernias “
    Reps 225 for 9
    MR FUCKING BUBBLES

    • @neverinvest6460
      @neverinvest6460 7 років тому

      joeyjefforson Shitty half reps, so more like 5 reps

    • @dontsleeponme99
      @dontsleeponme99 7 років тому

      they should really stop going too heavy. man, imagine the hernias they got for going too heavy. the supporter cant really save them

    • @ek-pd4je
      @ek-pd4je 7 місяців тому

      @@dontsleeponme99well you called it

  • @zyd_zz7588
    @zyd_zz7588 7 років тому +293

    Only the OG's will know the nostalgic feeling when the song at 8:58 started playing...
    You've come a long way David and i'm proud to have been following your journey for 3 years now. Much love bro

  • @slownretrded
    @slownretrded 6 місяців тому +5

    At 5:33 that’s me on the stairmaster. Can’t believe the mental war I was going through during that time. Atilis was my only escape everyday for 2 hours. That gym helped me through some rough times and will forever be one of my favorite gyms. Beats out a lot of gyms over here on the West Coast

  • @hywelevans3587
    @hywelevans3587 7 років тому +380

    That's an aesthetic duo 👏

  • @nichitagd8402
    @nichitagd8402 7 років тому +671

    This style of vids is absolutely amazing.. Love it !!! Keep the uploads coming brotha !!

    • @dummy999
      @dummy999 7 років тому +8

      Felt nostalgic. Especially with Steve and the bulk talk lol

    • @bognarkrisz96
      @bognarkrisz96 7 років тому +3

      facts

  • @brendanc2675
    @brendanc2675 7 років тому +273

    David the type of guy to take pre workout before his SAT's

    • @fungi4327
      @fungi4327 7 років тому +5

      Brendan Smith that's what I'm doing this Saturday

    • @computerman91.
      @computerman91. 7 років тому +14

      Polishboii Smiarowski same dude, I'm tryna get that 1300+

    • @grantpham4819
      @grantpham4819 7 років тому +5

      computerman91 nahhh fam u can get a 1450+ with adi

    • @computerman91.
      @computerman91. 7 років тому

      Grant Pham what dosage do you use

    • @grantpham4819
      @grantpham4819 7 років тому

      computerman91 i feel it with 20 mg cause i barely ever take it haha

  • @danielmalik6095
    @danielmalik6095 2 роки тому +29

    Watching these videos again just sparks that fire again and reminds me why I love the gym so much

  • @diddlydunkis4156
    @diddlydunkis4156 7 років тому +103

    David the type of guy to try to get drone footage of him taking a shit

    • @belin3619
      @belin3619 7 років тому +4

      Diddly Dunkis Ahahahaahahhahahaha

    • @energy_waves
      @energy_waves 7 років тому +6

      this is the only one that made me laugh

  • @seancole7319
    @seancole7319 7 років тому +91

    Never missed an upload, been here for as long as I can remember, and I love how the videos have been progressing. Keep up the hard work 👌🏼

  • @kentsmith7518
    @kentsmith7518 7 років тому +185

    Steven Cao, Doug Censor and Dylan Mckena, "The Half Rep Squad" :)

  • @tucker4000
    @tucker4000 3 роки тому +10

    Crazy how I found you when I was 18/19 now I’m 23 and still watching old videos

  • @Rybedrs
    @Rybedrs 7 років тому +45

    Dave the type of dude to record himself taking a shit to check his form

    • @paulkevinson7295
      @paulkevinson7295 7 років тому +6

      try it, i used to arch my back way to much...then i recorded myself now i can correct my bad form

  • @VeryNuclearYT
    @VeryNuclearYT 7 років тому +37

    Genetically blessed + hardwork=David laid

  • @langstonwhite8721
    @langstonwhite8721 7 років тому +118

    Lmao David is like that one kid in high school who always had a different drug every week when it comes to pre-workout

  • @AestheticsUnity
    @AestheticsUnity 7 років тому +289

    8:57 ahhh throwback

    • @davidalizadeh9255
      @davidalizadeh9255 7 років тому +9

      Right in the feels

    • @DerangedScout
      @DerangedScout 7 років тому +37

      Dat delt demolition tho

    • @jordangaon8502
      @jordangaon8502 7 років тому +11

      Once I️ saw your comment I️ looked at the time and it was also 8:57 exactly haha

    • @jonaskirk2069
      @jonaskirk2069 7 років тому +4

      Next up arm annihilation

    • @TheMusciman
      @TheMusciman 7 років тому +10

      the song used to give me a new shoulder pr every workout

  • @taco564
    @taco564 7 років тому +241

    Glad to see the one and only Mr bubbles back 😂

  • @hayden5921
    @hayden5921 7 років тому +55

    David Laid The type of guy to do drone shots in the shower

    • @food2430
      @food2430 6 років тому

      Hayden aje sasa?

  • @tobymeyer2323
    @tobymeyer2323 5 років тому +8

    This is like the best I have ever seen you look after your workout! And on a bulk!? Insane.

  • @sebastianfuerte9634
    @sebastianfuerte9634 6 років тому +22

    9:42 FUAAAAAARRRKK!!!💪😎

  • @ninjaahaze722
    @ninjaahaze722 7 років тому +1

    David i fucking love you, you give me hope in life. Whenever im feeling sad i just re watch a dave video, it reminds me nothings better in life than being tall and aesthetic.

  • @v_keii4806
    @v_keii4806 7 років тому +3

    Your physic’s honestly looking incredible right now man looking really full and lean, keep up the great work man I never miss a vid

  • @TheeEmperor
    @TheeEmperor 3 роки тому +8

    Bulking yet looks leaner than all his other videos

  • @Bovuh
    @Bovuh 7 років тому +3

    Just hearing you guys talk at 13:30 just made me think about this is going to be the face of the fitness industry, it's so motivating..

  • @brianmo1999
    @brianmo1999 7 років тому +19

    steves face poking in the corner at 2:08-2:09 lmaooo

    • @joelafitness
      @joelafitness 7 років тому

      Brian Mo hahahaha laughed too hard at that

    • @joel5671
      @joel5671 5 років тому

      Ahahahaha

    • @Ryan-sb2tw
      @Ryan-sb2tw 5 років тому +1

      Got games on ya phone

  • @UnevenSeeker20
    @UnevenSeeker20 7 років тому +4

    Content recently is DOPPPEEEE, loving the uploads

  • @joel5671
    @joel5671 7 років тому +10

    Ahh the workout music brings back memories

  • @AncestralPhysique
    @AncestralPhysique 7 років тому +60

    Dave the type of dude to explain to you that the reason they serve a pickle with your burger is because is served as a palate cleanser and allows you to taste the rest of the flavors more clearly when u just tryna eat

    • @uwotm8633
      @uwotm8633 7 років тому

      Billy Physique 😂😂😂 so true

    • @JGray7697
      @JGray7697 7 років тому

      Billy Physique I didn’t know that lmao

    • @XxAlex530xX
      @XxAlex530xX 7 років тому +1

      I Was eating with this girl and she told me some crazy fact like that out of nowhere lmao

    • @AncestralPhysique
      @AncestralPhysique 7 років тому

      MindZero bro that sounds like someone who might kill you in your sleep

  • @lawliet9847
    @lawliet9847 Рік тому +10

    Watching again in 2024 ☃️

    • @Mairi3k3kr
      @Mairi3k3kr 4 місяці тому +2

      Yeah I hate my live just want to be in 2017 again

  • @JaredHayes
    @JaredHayes 7 років тому +170

    Damn I wish I had that problem 15:27 lol

    • @danielmejia3911
      @danielmejia3911 7 років тому

      TheBeastsTV Nah, you're just weak (or have shit genetics). 😂

    • @scottappleton9259
      @scottappleton9259 6 років тому +2

      if you're on cycle like he was. your food partitioning is a lot better and you burn fat easy haha

  • @cameronmatthews5631
    @cameronmatthews5631 7 років тому

    David Laid does not simply create vlogs, he makes movies!! Never miss an upload you are absolutely killing these videos, keep them coming!!!!!

  • @mateocruz9688
    @mateocruz9688 4 роки тому +8

    Watching this after his most recent video it’s crazy to see the size he’s lost 😭 need this Dave back

  • @bigoskar701
    @bigoskar701 7 років тому +3

    16:00 Perfect summary of a workout, food, feeling great and listening to lil peep

  • @WasteYuteeee
    @WasteYuteeee 7 років тому +13

    "Just warmed up db shoulder press with the 45s"
    My 1rm is 50

  • @bqfilms
    @bqfilms 7 років тому +1

    its crazy to see the change in quality of video and also physique through the years, nice work dave.

  • @DanielMendoza-qq5pv
    @DanielMendoza-qq5pv 4 роки тому +18

    1:20 Probably the best David has ever looked

    • @ryanreilley7491
      @ryanreilley7491 4 роки тому +3

      Daniel Mendoza I was thinking the same thing

    • @darzee8423
      @darzee8423 4 роки тому +2

      peak David for sure

    • @barakomamba
      @barakomamba 9 місяців тому +1

      He looked so good back then. What the hell happened to him?! He looks like a completely different person now. Not just his physique, but his face has changed as well

  • @mynoroppenlander
    @mynoroppenlander 7 років тому

    You have came so far David, looking back at your old videos and now a day videos your physique and and strength is just improved a lot. Good job.

  • @tommynguyen2597
    @tommynguyen2597 7 років тому +7

    Im getting some throwback/dej vu vibes with the Go Harder 2.0 Mix and shoulders. Anyone else?

  • @vividpuff7266
    @vividpuff7266 7 років тому +1

    WOHOO LETS GOOO 2 FUARKSSS AGAIN TOGETHER WORKING OUT!!!

  • @GabrielRodriguez-it8jx
    @GabrielRodriguez-it8jx 7 років тому +18

    Last Vid: "gonna start getting into my powerlifting program again" -David
    Today's Vid:"let's go for a max set of 10 out of nowhere"-David

  • @ElpresadorsBrother
    @ElpresadorsBrother 7 років тому +1

    Upload frequency is awesome thank you so much man you are my favorite youtuber ever.

  • @Vortxxx99
    @Vortxxx99 Рік тому +4

    Watching again in2023❤

  • @itsaligay
    @itsaligay 7 років тому +2

    All I want for Christmas is to be able to edit like you lol absolutely loving the transitions and drone footage and music and just EVERYTHING

  • @street_view_
    @street_view_ 7 років тому +7

    I think you should use less arch in your back on incline, I know it's heavy but it looks more like flat bench @225 for 10. Don't cheat, but no hate. Also DOPE intro music!

  • @sparkyjackson7025
    @sparkyjackson7025 7 років тому +1

    David with you since the start love you bro love you natty for life

  • @abdulxinvestigations3622
    @abdulxinvestigations3622 4 роки тому +4

    1:10 just look at his physique🤯🤯😅 this might have been his best physique

  • @bd28498
    @bd28498 7 років тому +1

    I rarely comment on videos. But I have to compliment your editing recently. Short movies. Absolutely brilliant

  • @justintaylor4940
    @justintaylor4940 6 років тому +28

    I love that David doesn't have any tattoos. I don't have a problem with tattoos, it's just that David looks so clean without any. It would be cool if he never gets any.

  • @MrSammac26
    @MrSammac26 7 років тому

    Whats with the amount of uploads

  • @troyhagen587
    @troyhagen587 7 років тому +3

    GREAT Video. THANKS.
    Keeping it Fresh.

  • @paradisehills0120
    @paradisehills0120 2 місяці тому

    Coming back to this classic before David hits 2 million subs

  • @carlosortiz3048
    @carlosortiz3048 5 років тому +19

    Steven Cao "I'm going to take it easy i just had surgery" then hits 225 on an incline press.. FML

  • @tatsumiotaku8775
    @tatsumiotaku8775 7 років тому

    There is nothing like a Mr.Bubbles and Laid compilation/workout. Straight fire and love. Awesome set up too holy shit!!

  • @oliversmith7992
    @oliversmith7992 6 років тому +7

    When you arch so much on incline it becomes flat

  • @Embrace_Greatness1
    @Embrace_Greatness1 7 років тому +1

    This video was nostalgic with Steve and has been one of your better ones lately

  • @alexzen832
    @alexzen832 7 років тому +3

    My inspiration

  • @dmnd_elusionz7257
    @dmnd_elusionz7257 7 років тому +1

    OG music like from a while ago trying delts with mr.bubbles

  • @BeastmodeJones316
    @BeastmodeJones316 7 років тому +136

    almost got 10..not bad at all

  • @linkenpark10458
    @linkenpark10458 7 років тому

    David makes many of his clips like a movie, bravo. Can't wait to see him hit 1 mil soon enough.

  • @Shisuii7
    @Shisuii7 7 років тому +8

    David laid is the type of guy to take preworkout with evian water

  • @TheArvandelay
    @TheArvandelay 9 місяців тому +1

    Dave was definitely sauced during this time 💪🏼

  • @jessestokes33
    @jessestokes33 7 років тому +3

    When dyl and Dave upload same day🙌🏼

  • @masonmartenson373
    @masonmartenson373 4 роки тому +1

    This is Dave’s best vlog

  • @purellhandwipes1221
    @purellhandwipes1221 7 років тому +206

    Dudes gonna disappear for a year after this

    • @BurnedSpace
      @BurnedSpace 7 років тому +15

      Purell Hand Wipes my hands dirty can i get one?

    • @Smoothdc099
      @Smoothdc099 7 років тому

      Lmaoo

    • @lewisvilbro8771
      @lewisvilbro8771 7 років тому

      DONT SAY THAT😂

    • @KccCAEU
      @KccCAEU 7 років тому +1

      Gotta make the roid cycle

    • @townistpartyofmorristown5336
      @townistpartyofmorristown5336 7 років тому +3

      Gonna come back weighing 90 lbs, lookin like he got hit by a truck cause that's what 1,3 dimeth does to a bro

  • @rexroyal1499
    @rexroyal1499 5 років тому +1

    David the kind of guy to feed his camera pre workout

  • @chrizskatelife
    @chrizskatelife 7 років тому +6

    16:02 rip lil peep ! Didn’t know David listened to him sick

  • @zanderD381
    @zanderD381 7 років тому

    Instant thumbs up purely because of the intro song choice. Keep up the great quality man!

  • @willcruise9452
    @willcruise9452 7 років тому +5

    Mr. Bubbles...what up with the hair bruh! 😂

    • @prccc66
      @prccc66 4 роки тому

      They bubble up

  • @TCorvin4
    @TCorvin4 7 років тому +1

    6:19 When I think I have my life together and everything hits me at once... lol

  • @ilovefrankyang1511
    @ilovefrankyang1511 7 років тому +24

    15:58 DLPA is an anti-depressant, are you ok David ?

    • @brianmo1999
      @brianmo1999 7 років тому +4

      it also acts as an energy booster, heightens ur senses and makes you focus better, that could be why he uses it

    • @patrickbateman4541
      @patrickbateman4541 7 років тому +3

      DLPA is a fucking legal supplement, probably nothing potent

    • @TetraSamurai
      @TetraSamurai 7 років тому

      Dlpa is not a fucking anti depressant, at least not in the league of SSRI’s

  • @eli5370
    @eli5370 7 років тому

    Watching his vids, best part of the day.

  • @Culterin
    @Culterin 7 років тому +16

    Fuck, I was gonna go to bed.

    • @yesplz2907
      @yesplz2907 7 років тому

      Who goes to bed this early??

    • @Culterin
      @Culterin 7 років тому +2

      You do know america isn't the only country in the world?

  • @leegymroyalty3095
    @leegymroyalty3095 7 років тому

    Everybody's on that winter bulk at mo 💪💪💪💪

  • @juanpablo7434
    @juanpablo7434 7 років тому +49

    12:54 Ladies and gentlemen, the moment that everyone has been waiting for !!! ;3

    • @cause4214
      @cause4214 7 років тому +23

      Juan Pablo no the moment I'm waiting for is that Dave rocks with the old squad. Good old days.

    • @juanpablo7434
      @juanpablo7434 7 років тому +2

      +C A U S E He keeps coming out in his videos with all his friends, except with Qwin ._. it´s the only difference...

    • @Ryan.Harris
      @Ryan.Harris 7 років тому +9

      Juan Pablo he hasn't really been making videos with Dylan either ;( but their still friends

    • @Ryan.Harris
      @Ryan.Harris 7 років тому

      Tai Lopez Dylan actually commented the exact same thing you just said to me, to me like a few hours ago

    • @cause4214
      @cause4214 7 років тому +2

      Roidlan MkTrenna yes I respect Dave he is the biggest of the og squad but he has a habit of leaving people he benefits.

  • @h3xa-12A
    @h3xa-12A 7 років тому

    David's incline press body angle literally just makes it like a regular flat bench press

  • @channel-dj6dc
    @channel-dj6dc 7 років тому +25

    Do a 10 K calorie Challenge again?? Or a 20 k...

  • @nesquiikcoo-leaderoriaclan4655
    @nesquiikcoo-leaderoriaclan4655 7 років тому

    8:58 , That music give me instant nostalgia back when u was doing that "demolition workout " video with steven

  • @iForeverImmature
    @iForeverImmature 7 років тому +31

    so many vids lately, i feel you're trying to make up for that b&w ad you did for V Magazine 😝 dont think i have ever seen you more uncomfortable than in that video 😄

  • @survgla1826
    @survgla1826 7 років тому

    These cinematic shots man
    🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @Drafttyyy
    @Drafttyyy 7 років тому +4

    Haha throwback with the song

  • @jamil2618
    @jamil2618 7 років тому

    Vlogs are the dopesttt man

  • @nithishm6874
    @nithishm6874 Рік тому +3

    Legends watch this in 2023

  • @prize281
    @prize281 7 років тому +1

    9:00 the nostalgic 2016 deltoid demolition song

  • @Benjafighter98
    @Benjafighter98 7 років тому +4

    This shit is getting too good.

  • @justinporter5271
    @justinporter5271 7 років тому +1

    Favorite person ever!

  • @joffreymerrigan1192
    @joffreymerrigan1192 7 років тому +7

    28 days later vybe

  • @scrycer
    @scrycer 7 років тому

    the two best vloggers out there

  • @mosselofficial6110
    @mosselofficial6110 7 років тому +6

    Awesome

  • @Cwhiles
    @Cwhiles 7 років тому +1

    Been a subscriber for a while now and I remember in a video a while ago you used the same song while working out with Steven (Deltoid Domination) so nostalgic keep up the good work Dave love the content!

  • @simondreyersindre4379
    @simondreyersindre4379 7 років тому +23

    15:59 R.I.P Lil Peep

  • @DireReplay
    @DireReplay 7 років тому

    Glad to see you upload more frequently 🤙🏻

  • @DenatoOfficial
    @DenatoOfficial 7 років тому +10

    I thought the intro song was the interatellar theme song....

    • @Dylan-xt7ib
      @Dylan-xt7ib 7 років тому +5

      D E N A T O Na it’s the theme to 28 days later

    • @maxhedger6251
      @maxhedger6251 7 років тому

      Don abandons alice

    • @alexharo1343
      @alexharo1343 7 років тому +1

      It's a song called Sunshine by Suicide Boys

    • @realistickid7253
      @realistickid7253 7 років тому

      Good intro sound like one of twilight soundtrack

    • @Dinara1up
      @Dinara1up 7 років тому

      Also used in metro exodus's trailer

  • @eoinhayes7402
    @eoinhayes7402 7 років тому +1

    Cutting + Bulking at the same time = Gear

  • @nikolasbardakis6711
    @nikolasbardakis6711 7 років тому +9

    2:26 bubble gut

  • @ailtonalvespereira7070
    @ailtonalvespereira7070 7 років тому

    David laid shart his vídeos since when you started your jorney ...you deserve to get where you arrived congratulations ...you deserve...

  • @aa2dd297
    @aa2dd297 7 років тому +3

    영상잘보고 이써용ㅎㅎ

    • @kk-go7cl
      @kk-go7cl 7 років тому

      한국사람이다 ㄷㄷ

  • @manavpatel7749
    @manavpatel7749 Рік тому

    Daves video are like evergreen, fuck !!!! when ever you get bored or something yeah you play them again and again, love you david