How To Quit Porn Addiction With Expert Proven Strategies | Sathiya Sam & Mind Pump 2342
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- Опубліковано 16 чер 2024
- Sathiya Sam (@sathiyamesam) Instagram
Website
www.sathiyasam.com/
Podcast
www.sathiyasam.com/podcasts/u...
Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. **
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00:00 Introducing Sathiya Sam - Expert on Porn Addiction Recovery
02:49 His background and how he got into the field of pornography.
02:39 The silent epidemic of pornography.
07:43 Tapping into something that is so biologically wired into us.
09:29 The deeper the hooks go, the harder it is to get out of it.
12:48 How this can mold a child’s brain.
15:52 At what moment did he notice a problem and how did he stop?
18:56 Is there an archetype that tends to be addicted?
20:07 What’s on the other side of this?
22:28 Porn vs. video game addiction.
26:30 What drives someone to stop?
29:29 Why porn is an intimacy disorder.
The 3 Pillars of Recovery.
31:09 #1 - Emotional fitness.
31:53 #2 - Transformation of the heart.
32:20 #3 - Identity shifting.
33:26 How the things that we watch bring clues to our trauma.
39:38 The need for more protection for minors.
43:37 The four major effects on the brain.
47:40 Porn and ADHD.
48:39 Common triggers connected to pornography addiction
52:28 The pressure on women with body image issues.
55:49 Fast food intimacy.
59:25 Sobriety vs. freedom.
1:04:42 Getting in touch with your future self.
1:07:16 Casting a new vision to stay motivated.
1:10:19 Porn, the modern-day cigarette.
1:11:43 Is there a cultural shift?
1:12:35 Some examples of the craziest situations he has helped people through.
1:16:03 The benefits of quitting porn.
Related Links/Products Mentioned
Visit PRx Performance for an exclusive offer for Mind Pump listeners!
prxperformance.com/mindpump
Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. **
mapsmusclemommy.com/
The Last Relapse: Realize Your Potential, Reclaim Intimacy, and Resolve the Root Issues of Porn Addiction
amzn.to/3wT45iT
How Many People Actually Watch Porn? | Psychology Today
www.psychologytoday.com/us/bl...
Mind Pump #2217: Dr. Jordan B. Peterson
mindpumppodcast.com/2217-dr-j...
This Is Why Many Women Watch Porn | Psychology Today
www.psychologytoday.com/us/bl...
If You Ignore Porn, You Aren't Teaching Sex Ed - The New York Times
www.nytimes.com/2021/06/14/op...
Watch Money Shot: The Pornhub Story | Netflix Official Site
www.netflix.com/um/title/8140...
The association between problematic pornography use and eating disorder symptoms among heterosexual and sexual minority men
pubmed.ncbi.nlm.nih.gov/37011...
Billie Eilish says watching porn from age 11 'really destroyed ... - CNN
www.cnn.com/2021/12/15/entert...
Everything you think you know about addiction is wrong - TED
www.ted.com/talks/johann_hari...
Pornography consumption as existential escape from boredom
www.sciencedirect.com/science...
Can Excessive Masturbation Cause Infertility - Birla Fertility & IVF
birlafertility.com/blogs/can-...
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Featured Guest/People Mentioned
Adam | Relationship Psychology (@attachmentadam) Instagram
Jordan Peterson (@jordan.b.peterson) Instagram
Johann Hari (@johann.hari) Instagram
Andrew Huberman, Ph.D. (@hubermanlab) Instagram
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This isn’t talked about enough! No other fitness podcast is talking about this stuff, which is why you guys are the best
I admire y’all for tackling this difficult subject. Respect.
Right !
Thanks for discussing this sensitive topic. As a 54yr old female, this doesn’t really apply to me personally, but good to hear what this next generation is going through. Really appreciate all your daily topics 🙏🏼
Need more content like this. Social media has been one of the greatest perpetrators of sexual media in recent history. Hold the line Gents!
This was so difficult to get through. I stopped and cried several times. Brought up so many emotions. My partner left me for porn. He has a decades old stronghold that was hidden from me. Heartbreaking and life changing. 💔
Thank you, MP Gentleman for addressing this. Tbh there’s many times over the last two years of going through this that I’ve turned to you to remind me that there are men out there who take accountability and responsibility for themselves, their families and their bigger community.
So sorry to hear, thanks for sharing. Have you considered betrayal trauma therapy? It sounds like what you went through was rough and could use some compassionate and expert care.
@@sathiyasam2479 yes I worked with a CSAT as well as another trusted counselor to help me navigate the impact this had on me. The wounds are deep but I’m healing and changing.
@@sathiyasam2479 yes. I worked with a CSAT and another trusted counselor. The wounds as a woman are deep but I’m healing and changing through this experience. I can only hope the same for my former- partner.
Thanks for the work you do. 🙏🏻
Thank you so much for the tough conversations we have to have and address
I bought the Muscle Mommy program and loving it so far 😊❤❤
Great topic! This should be talked about more often. “Fast food intimacy…” great point!
Great episode. Thank you for discussing this!
People do not realize how feeding this behavior can truly impact their lives and decision making. In the moment to moment decisions made throughout one’s day, one will more impulsively choose one’s self over others…..I truly believe our most joyful moments in life come from connecting with and serving others, but this impacts that so much more than people realize. Keep talking about it, bros!
You guys cover the most important topic with the best guests.
Always great content!
This is a such a needed topic to speak on. Good for ya'll for not being afraid to speak up on this!
I love what you guys do. Thank you for existing.
This is very eye-opening. Thank you so much for talking about this.
this is my first time catching an episode THIS fresh!
You have interviewed th most interesting people and referred me to some of the best podcasts, books and programs. Thank you
Wow I really didn't have a lot knowledge about this but im really glad I was able to watch this podcast get a new perspective and get more educated! Love you mind pump team💪
I LOVE this episode and information.. these facts explain ALOT
You guys are awesome. Great reflection on various deep society topic. Love your show great for the Mind and for the Pump 💪 💪 💪. Listening everyday from Québec ! Keep up your good work. Would love to try one of your workouts plan someday !
What you guys talked about here, hit hard for someone like me struggling with this.
This was a great episode… makes soooo much sense with some relationship challenges. Thank you!
Absolutely loved this.
Great episode. I learned so many new things. You guys rock.
Great show, guys! This is an important problem that people don't like to talk about. Thanks for discussing this.
💪🏿Let’s get into this!💪🏿
Yeeeeeeeah buddy!
Affordable, accessible and anonymous
This is an issue I've been struggling with for years and this video was extremely helpful.
Mind Pump has helped get me back on the gym wagon and learned so much about nutrition especially. Such an important topic that our society seems to ignore or even view as healthy/normal behavior. Still hoping to get my first MAPS program but still budgeting equipment to build my home gym as I live in a rural area. Thanks for covering so many important topics and all the positivity.
@politicsshmalatics Winner! Please email: ann@mindpumpmedia.com with a screenshot of your youtube username, winning episode number, and the email address you would like the program under and we will get you hooked up!
Yes sir! Give me that program 😊
Thank you guys so much
Thanks guys
Here we go
This was such a great episode, I struggled with this addiction for years. I haven't consumed it for almost 4 years now and it has completely changed my life for the better. I'm a better husband and father for sure, I can't even begin to explain how much better my life is since I quit. It's really awesome to see you guys using your platform to shine light on a very serious issue that men are facing today.
Congratulations!
Defintely needed in this day and age. One of the worst addictions and very hard to kick.
Yeah it sure is. But not impossible either!
There's an interesting connection between porn consumption and processed sugar consumption, one usually leads to the other and you end up in a vicious cycle
Same goes with alcohol, weed, nicotine, gaming tbh
Absolutely man. So many of us are staring at screens from the moment we wake up, eating processed or high sugar content foods, consuming pornography…our days become cycles of keeping that dopamine hit going. And in the meantime, some really meaningful parts of our lives start to lose color and become more and more black and white. This is an issue and I’m glad our dudes are discussing it
This episode and the last one you did with Ben greenfield are easily the best episodes
So glad you enjoyed it!
Cheers
I am so admired, it was so helpful ,l will come after 21 and 63 days to tell if i did succeed or not , thanks for you ,all GUYS 🙌♥️ , From INDIAN 🇮🇳
Give me that program!
Novelty for me would be the real experience...
How does one fix this if you had social problems (especially in the romance department) since preschool?
This is great, however to some degree I'm not sure to agree or disagree. It seems that people don't want to live without drugs or addiction and that we naturally seek out higher levels of pleasure. A councilor told me "connection is the opposite of addiction" however in her class more than 80% of the people have kids and a spouse. Both men and women are continuing to seek out drugs and even connection outside their marriage.. it seems that's just what we do as people
Jesus Christ set me free
Will this help me get bigger arms???
Nothing scares the regime more that people kicking the porn habit
Can he come back on again?
Break free, why?? This shit lit
Frig I just pulled my wire
Very informative and as a mom it's something to keep in mind as my young children get older.
💪🏽💪🏽
I’m curious if the rise of violent porn is a reflection of a deeper experience, men in our culture, not feeling respected and needed by women. Therefore, they feel this by watching porn, where a man is powerful and strong and dominating. In essence, a lack a healthy model of male female relationship, where men are respected and honored, and so they find a substitute for that in pornography
I've always said 90% of people watch porn and the other 10% lie about it. 😂
Hah! Yes I've heard that one before. Well said.
That being said I congratulate you and your efforts on this difficult subject. Keep it up! I applaud you!!
A lot of bias from the guest. Will not recommend. Next time bring a real scientist not someone who talk by none scientific data just emotion. 👎
I'd like to understand your point better. What makes you say that?