6 CRUCIAL Lessons Most Athletes Never Learn
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- Опубліковано 30 тра 2024
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Check out The Arena if you want to build a top 1% mentality ➡️ www.sammartin.me/the-arena
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🏆 99% of athletes never fulfill their potential and end their careers asking, “What if?” What if they knew at the start what they learned too late? Imagine how much further they could have gone, how much more they could have won, or how much more they could have earned. While they can't turn back the clock, you can learn from their mistakes and avoid their regrets. In today’s video, we’ll cover 6 crucial lessons that can help you maximize your chances of achieving your biggest dreams as an athlete.
Spend Time as the Worst: Learn why being the weakest in your group can actually propel you to greatness. 💪
Reflect Along the Way: Understand the importance of regular self-reflection to avoid burnout and ensure continuous improvement. 🧠
Be Proactive with Recovery: Discover why proactive recovery routines can extend your career and keep you performing at peak levels. 🛌
Become Valuable to Others: See how aligning with your coach’s and team’s needs can open up more opportunities. 🤝
Build Infinite Patience: Learn from athletes who achieved success later in their careers by never giving up. ⏳
Commit Fully: Understand why commitment, not just motivation, is crucial to sustaining a long and successful athletic career. 🔥
Stick with us as we delve into these lessons, sharing personal stories, professional insights, and practical advice to help you avoid the pitfalls that many athletes face. Watch till the end for a bonus tip on overcoming the fear of making mistakes in your career. Let’s get started!
#performancepsychology #sportspsychology #athletemindset #athleticperformance #mentalperformancecoach - Спорт
Which lesson are you glad you've learned? ⬇
I thought this video would be another clickbait, but it turns out it was some valuable advice for most athletes, I didn't learn anything new but still pleasant to see
Talkin about patience , There’s a cricketer in India his name is Pravin Tambe .He played his first ipl game at 42years old.He is now a bowling consultant of ipl team Lucknow super giants.There’s a movie made on him .I recommend watching it
Incredible 💪 thanks for sharing
Which movie
The second lesson was me recently playing for my PYAA team for 3 years being the best and I just left last year to go and tryout for a bigger club and now just finished tryouts going into being the worst player there but it's helping me a ton learning now everyday
It's all about getting the best out of yourself
Patience is definitely one of the hardest ones, we always want things to happen quickley this can be waiting for an opportunity or waiting to see the results of our hard work, but patience is definitely one of the most important things we should have. Great video.
💯 more and more difficult to exercise patience in today's world.
Love this comment... I'm facing a waiting time and it not easy, but I'll never give up... 'Cause I want to make my story 🤝 and inspire my next generation
@@Prince123Soleil You got this, it may not be easy but the reward will always be greater, all power to you 💪.
Same here , I joined school team this may , challenged myself because they were better and experienced, it has elevated my game in a higher way.
Keep this vids up. It helps a lot ❤️
Fire bro.🔥🔥🔥🔥🔥
Persistence without insight leads to the same outcome. If your mind is willing your body will follow. Thanks for another great video Sam!
amen bro 👊
Thanks for sharing these videos these really help me out
You're welcome 👍
Amazing! Thanks so much
🤝
I always love your video's
Grateful you do 🤝
YOU'RE THE BEST
just trying to do my best 😅
Super helpfull 🙏🏾
Glad you think so!
So so correct at wny single word.
Hey Sam! I started a sports league with my friends and I’ve been watching your content like crazy to make sure I can get the edge on my opponents. We have a short two week regular season (2 days left) and I have had a not so great performance the past two days, but I don’t have lots of time to face the mental challenges that go along with this small slump. My teammate is the clear MVP front runner (I’m second and am incredibly proud of how I’m playing overall) and I couldn’t be happier for him, but he couldn’t make it today and can’t make it tomorrow. Today was a prove it day for me as a player and that I could secure the team when he’s gone and we lost our first match of the season (we play 5 game matches, and we lost 4-1). I’m a little discouraged however I’m not worried as we are the 1 seed by a mile. How can I get back to the level of performance that I was at last week? Love the content and would love an answer
Focus on what you can control and remind yourself of your strengths. Visualize your successful moments from last week, stay positive, and use relaxation techniques to clear your mind before the game.
thank you
You're welcome
thanks bro its like this vid was meant for me to watch
No problem
honestly not a single miss. well done bro 👏🏽
🤝
its really is some times most of think that or body will never gonna stop if we push to or max but i feel that the world that we live to never listing to or body just no day off everday of curse we have to pust past the pain sometimes and sometimes is just because is that fast world that we live in , but i think that really depends a lot of your environment some time it throw a lot in as has a kid , teen and then we grow up felling that we can`t and must off the time we quit early because we really dont have nobody or because we dont know nothing about the mental side , and your enviroment dont let as be or self , like first lesson you may be the worst maybe you start playing late and you are the worst because of that you may have in your to get to the goal that you want but then you get bully and if you dont really have a ok enviroment it really hard to keep going but that the blessing that your have to be the worst some times o became stronger beucase your have all that chanllenge in front , but sometimes we are really in a mental stage that we can see and we really have all in front of as but only
and can step out of the enviroment that we can see all the lesson it like your glasses lents are durty and then it real came leasson 5 and 6 do you belive when nobody does ? are you doing beucase of want to show the others ? whats your why ? why not you ?... And it real is a mix of a lot of thing , sport is real a pack of lesson but do you have you house and glasses clean ... ? anyway i am goin to stop here or i will be the rest of the day write , hope a can explain what a means with all this that a learned with all the tuff time that a been all my 20s years and all all that a learn last 4 yeras , to every one younger this real is dimonds that sam is given to as and if you dont have noboy may you are just like me growing up with no emotion support and bully ... know that if some one is thorwing hate at you that there a in pain that thorw it at you because they dont have any support and they really see your potencial and the real you and try to be never do it the same , know your self fist and then you can fly , its hard but that the way. thx for this vid really key .
Thanks for sharing your thoughts 🤝
My lesson is when the place doesn’t feel right then leave
100%
Hi sam , i have a really big tournament coming up and if i perform in it i have a chance to represent the sate , but the thing is i have tried for 4 yeare but was unsuccessful all 4 times , how should i approach it
Keep a positive mindset and focus on the progress you've made over the past years. Make sure to review your past performances at tryouts - what made them not so good and how can you rectify this time out.
But don't put too much pressure on yourself - most people play best when playing with freedom!
Yo I play football but I am skinny what routine do you think I should take so I stop getting bodied but at the same time retain my skills in defence please Sam
work on shielding the ball drills - you don't have to be the strongest. You just have to know how to use your body as a suitable barrier and be able to maintain your footing/balance
Hey coach I’m a basketball player from Canada I just made a US AAU travel basketball team I also play against grown men at the community centre. I am not behind them in skill but in terms of strength a lot them have me beat they push me around a lot when I play with them. Is this the right idea because now I am becoming stronger for my US travel team. I’m in grade 10 I am hoping to get a DI offer this summer
Sounds like you're doing the right thing 💪 this testing time will serve you well
@@SamMartinPeakPerformance thanks so much for responding it means a lot to know I’m doing something right
Lol how can he say you're in a situationship in your sport😂😂😂
Cause a lot of people are 🤣
BECOME VALUABLE TO OTHERS, wow
❤😊
You’re on a purple streak coach
just trying to do the best I can
Why not practice what you preach? Youll be an even better coach after
so let's look at my UA-cam channel:
I started just under 4 years ago and for a long time my videos sucked (lesson 1).
But after posting each video I'd watch it myself and make notes on what was good + bad (lesson 2).
People who actually know me know I've always liked to be in bed before 10pm, even on weekends 😅 (lesson 3)
As my videos got better, more athletes reached out to work with me as their mental coach (lesson 4)
And this channel barely got any traction for 2 and a half years before it started seeing any meaningful growth (lesson 5). Because I kept showing up and had made well over 100 videos before I got a bit of a break on UA-cam (lesson 6).
Is that good enough?
Haha, came straight to this after reading the email
@@manosaze what email?
@SamMartinPeakPerformance did you really want to be a coach or were you trying to become a pro?
:o
First😅
quickness 💨