Creating Structure in Your Day with ADHD (during the Pandemic)

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  • Опубліковано 28 сер 2024

КОМЕНТАРІ • 3

  • @homemakersheart3614
    @homemakersheart3614 3 роки тому +1

    I watched your video a few days ago and have tried this system. I am very grateful for you sharing this, it gives me boundaries yet freedom within them. And, I find I am excited for my afternoon block since I was able to stay focused in the morning and complete the important things (maybe not all I wanted, but the most important got finished or added to my catch up day). Thanks again. I hope you are all well. Haven't seen you in a few months.

  • @equinox9598
    @equinox9598 3 роки тому

    I like your videos 💜

  • @tinagonzalez_williams_lenz6281
    @tinagonzalez_williams_lenz6281 4 роки тому +1

    thank u so much. this is amazing. its "kinda, sorta" what I already do, but I didn't actually plan it out, it just kinda happened like that. but then I would beat myself up at the end of the day thinking I was lazy cuz it took me so long to actually "accomplish" something. But now I understand that it is my transitioning that is happening. and that it is okay that it takes me "long" time to transition in and out of things. when I see it written down like you did, it did not make me "feel" so bad about how I was "structuring" things. do you have Facebook ? I heard you say that you had Instagram. how do I find you? do you also have Twitter?