খোৱা তেল শুদ্ধকৈ কেনেকৈ বাচিব লাগে || Dr. Ponkhi Sharma (PT)

#ponkhisharma #healthylife #assamesehealthchannel #assam
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About the author/ video creator:
Dr. Ponkhi Sharma - Consultant Physiotherapist
BPT/ BPTh, MIAP Reg No.- L48347
Bangalore, Karnataka
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Book your Online Consultation (Only for Physiotherapy Related issues) at - www.practo.com...
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Dr. Ponkhi Sharma (PT) is a professional Physiotherapist practicing in Bangalore, Karnataka. She has 14 years of experience in this field. She runs this UA-cam channel to spread general health awareness among the people. She runs a clinic names Curis 360 in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment or services to you or any other individual. These videos are for educational purpose only, and Dr Ponkhi Sharma prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr Ponkhi Sharma under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advises should be considered strictly under the own risk of the viewer.
All exercises shown in the videos are for general conditions only. People may react to different exercises based on their actual problem. Hence, all the exercises shown in the video may not work with all people. A proper check up followed by customization of exercise may be required to get reliefe from the pain.
Dr Ponkhi Sharma is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances arises out of the information obtained from the video or any form of other information.
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Original Content Developer. Unauthorized copying and uploading content from the video is prohibited.

[@PonkhiSharma]

Coconut nut oil suli ghoha cosmetic oil bikhoye kua nai ,Khuar babe cooking coconut oil belag koi pai...Cold compressed coconut oil tu khuar babe byobohar kore

[@sovanakakati2340]

Ok 👌

[@swapnadas2985]

O.k.Thank you.Very useful.

[@halimabegum754]

Hi

[@mamonibora9537]

ইমান সুন্দৰ কথা খিনি জনোৱাৰ বাবে আপোনালৈ অশেষ ধন্যবাদ জনালো

[@NilimaDevi-z2j]

Bahut Val lagil.❤❤❤

[@bharatidevi4488]

আপোনাক অশেষ ধন্যবাদ
মিঠাতেলৰ বিষয়ে ইমানবোৰ বাৰ্তা দিয়া বাবে👌👌👌🙏

[@eliranibaruah7643]

Bohut Dhonyobad
Kotha bilak janibo pari

[@prahladdas2129]

বাইদেউ সপ্তাহৰ ৭টা দিনত কি কি খাদ্য খাব লাগে তাৰ এখন Menu ( list দিবচোন।) kindly please. বহুত প্ৰয়োজন হৈছে।

[@NibeditaMahanta-yb6pl]

Valuable information

[@sikhamoniborah1540]

বাইদেউ, আপোনাক কি বুলি যে ধন্যবাদ জনাম,আপোনাৰ প্ৰতিটো ভিডিঅ'ৰ পৰা আগতে নজনা তথা অতীৱ প্ৰয়োজনীয় তথ্য লাভ কৰি বহুত সচতন হ'বলৈ অভিৰোচিত হৈছো।উপস্থাপনশৈলীও সকলো লোকৰে বোধ্যগম্য হোৱা ধৰণৰ।স্বাস্থ্যসম্পৰ্কীয় সজাগতাৰ নিমিত্তে আপোনাৰ এই নিঃস্বাৰ্থ প্ৰয়াস প্ৰশংসনীয়।আগলৈও নতুন নতুন বিষয় কামনা কৰিলো।কুশলে থাকক।

[@monigogoi123]

বহুত বহুত ধন্যবাদ জনাইছোঁ

[@durgawatibhattacharjee2351]

Dr. I want to know about alerzy. Plz. Help. Me.

[@sovanakakati2340]

Khub Bhal lagil .janiba pari.

[@sultanakhatoon4157]

Val lagil baido

[@MinuBaruah-gj6kp]

Val Lage apunar vdo sai

[@hiradevi3608]

ধন্যবাদ বাইদেউ । ভিডিঅ'টো চাই উপকৃত হলো ।

[@rikumedhi228]

thank you medam..moi aji 1st paisu apunar video

[@paporigoswami7671]

Bohut helpful vdio.. thanks baa..😊

[@pankajdevkota5324]

Thank you mem bahut bhal lagise

[@mitaligohain1319]

Bohut val poramorkho diyar babe dhonyobaad baideu..........

[@nilinili5988]

Dhonyobad Baideo

[@prahladc.bhuyan]

উপকৃত হলো !! ধন্যবাদ পঙ্খী !!

[@rinsaikia1956]

thanks baidew. bhut njna kotha gm plw.

[@meenagogoiborgohain4170]

Bohut Dhanyabad. Tumar pora bohut kotha janibo parisu aru di thakiba.

[@lambudarbaruah710]

Nice video for strong health I like it very much thank u

[@aslamhussain2230]

Very nice explained . Highly informative and helpful video . Thank you madam .

[@RatneswarDutta-bh9oo]

বাইদেউ আপোনাৰ পৰামৰ্শৰ বাবে ধন্যবাদ থাকিল

[@AsmaBegum-ql8og]

Borhiya mam❤

[@karabimudoi246]

Thanks a lot all your healthcare tip's and skin care tips

[@ritamonidas4511]

বহুত ভাল কথা জনালে, ‌ধন্যবাদ বাইদেউ

[@tabasumparwiz7289]

ধন্যবাদ

[@jamiruzjaman5708]

বহুত বহুত ধন্যবাদ আপোনাক সুন্দৰ পৰামৰ্শ দিছে।

[@mrigensarma5987]

বহুত উপকৃত হলো।নজনা কথা শিকিলোঁ আপোনাৰ পৰা। বহুত বহুত ধন্যবাদ।🙏🙏🙏

[@minatideka7551]

Khowa talor gunagun janiboloi pai bhal lagil Dhanyabad

[@ramdhenu5399]

Very good informative video. We like to continue this type of videos for health benefits.
Health is Wealth.

[@juntidashazarika1643]

মাহেকীয়া সময়ত হোৱা বিভিন্ন সমস্যা সমুহ বিষয়ে কিছু সমাধান দিবচোন...

[@nilimagogoi276]

Bhal lagil janibo pai...thank you

[@maininath6243]

বহুত বহুত ধন্যবাদ বাইদেউ ।

[@ranubarman5926]

বহুত মুল্যবান Video উপকৃত হলো

[@rupalisharma4024]

Very nice explained Highly informative, helpful video baidew... Dhnybeed

[@thaigarmuchahary9756]

Thanks your midam

[@ramboro7608]

বাইদেউ ! আপোনাৰ পৰামৰ্শ বহুত মূল্যবান । ধন্যবাদ ।

[@robitalekthepi1388]

Apuni eitu advice diyar babe bohut dhnybad

[@rsentertainment7215]

Thank you for your valuable information🙏

[@aninditasaikia9545]

Thank you ma'am 🙏for your valuable information

[@prashantakakoty2379]

ধন্যবাদ । এটি অতি প্ৰয়োজনীয় প'ষ্ট দিলে । উপকৃত হ'লোঁ‌ ।

[@borna.das.5531]

ধন্যবাদ বাইদেউ।🙏
বহুতো নজনা কথা জানিব পাৰিলো।

[@mukulchandrabaruah3631]

Valuable information as well as suggestions.

[@utpalakalitabharali755]

বা বহুত দৰকাৰী কথা জনালা ধন্যবাদ। আমাৰ ঘৰত engin তেলটো use হয় ভাল হইনে বাৰু।

[@PonkhiSharma]

Mitha tel aan bur telotkoi bhalei hoi

[@jilmilhajarika2494]

I always follow you. Thank you for doing great job for humanity.

[@barnalidevi1257]

bor dorkari vdo... thanx.. logote aru eta kotha jonauk jeneke ghee ek samus khabo pari tel max kiman khabo pari

[@PonkhiSharma]

Video t kua hoise ek samus ajon jukhat..Kiman manuh ase himan samus koribo pare

[@nishita5455]

ভাল লাগিল বহুত.......

[@Sadmen1993]

bhaidew apunar video sai bhut nojona kotha janibo pari

[@lipikakalita8268]

Thanks baa apunak asekh dhainabad

[@sangitalaskar2406]

Thank u so much mem

[@gayatrirajguru6854]

বৰ ভাল লাগিল কথাখিনি জনোৱাৰ বাবে।আপোনাৰ প্ৰায়বিলাক ভিডিঅ' চাওঁ।তথ্যসমৃদ্ধ ভিডিঅ'সমূহৰ বাবে অশেষ ধন্যবাদ।

[@brajenjitdas7152]

Thank you maam

[@monisaikia769]

Thank u mam. Bhut najana ktha janilu

[@npchaliha8544]

Thanks for your valuable advice

[@sarifabegum269]

বহুত বহুত ধন্যবাদ বাইদেউ

[@mujiburrahman1860]

Thanks for good information

[@rajibbasumatary222]

Thanks madam advicer babe

[@harunmiah5814]

Thanks for informative video.

[@jaychandramahanta8147]

very important video

[@jibanilahari2877]

Thanks baideo

[@hiranyasaharia8930]

Your advices are valuable for mankind .

[@mamilabhuuyan6391]

ধন্যবাদ বাইদেউ

[@nirupamastime7043]

Bht val katha janilo

[@sabinasembroidery3752]

Thanks man

[@rijumonipatra4413]

Thank you ma'am,❤️

[@amitdas7442]

Good

[@mondirabezborah9457]

Thank you Baideo . Mur suli bur pokise saru porai tar kiba bidahan asey nki jonaboxun muk

[@kalpanadeka6514]

Very good advc ma'am.thnk u so much

[@tulandoley3921]

Very good memo

[@sangitadas4125]

Thank you 🥰 bohut hundar kotha kole....🌺🌺

[@pritilekhadas6261]

Very lnformative & usefull vedio for me .Thanks .

[@mitalidas9755]

Mam sunflower 🌻 oil ..khabo pari ne jonabo

[@bhupenbania2724]

Mam bhut Val lage apunar video bilak sai bhut khotha janibo pariso
Thank you mam

[@rijumonikalita9256]

Thanks Baideo.sokot jab pora video aru healthy huwa video dib sun

[@jyotiprakashsarma4333]

ভাল লাগিল জানিব পাৰি। ধন্যবাদ।

[@dipikakonwar8315]

Informative vdo.Thank you madam.

[@edborah6754]

Most informative video

[@jinuchawrok5568]

বহুত নজনা কথা জনিবলৈ দিলে বাইদেউ তাৰ বাবে অশেষ ধন্যবাদ
।

[@charanjitkaurrakhra2373]

Thank you 🙏

[@parveenbegum6484]

Vry useful video👌baa, ghee khuwar katha koise je,rorir logotki ki khabo pari, pls jonabosun baa...

[@satyajyotichetiakonwar7253]

ধন্যবাদ ।
শুভ সন্ধিয়া

[@atikurrahman9129]

Thank you for your advice.....

[@KavitaDas-g6w]

Thanks

[@silpisikhanath7758]

Thnq mam..mur ata problm ase..mur piles problem ase biyar pisot kiba problm hbo nki plzzz jonabosn mam

[@sewalirajbongshibora9183]

Baideu oilr uprt aru ata video diba🙏🙏🙏❤️❤️❤️

[@lpdas9788]

Good Video

[@rumichoudhury5328]

Val lagil .

[@nijararaj9335]

Vl lagile

[@prabingogoi1564]

Mem plzzz reply me.. Mr ultasoundt pco pattern of right ovary ulaise..pco thakile baby hua chance thake ne...

[@asamkumardas9539]

Very nice

[@kohinurahmed8897]

Persabor logot teljatio podartho pore heitur babe medicine ki lagibo

[@ARINDAMBHUYANdob]

ভাল লাগিল ৷বহুত নজনা কথা জানিলোঁ

[@nibeditadas8067]

Good information. Thanku mam.

[@singingtogether9780]

Thank you so much ma'am🙏🙏🙏🙏👍👍👍👍very useful information...

[@chayanikakhanikarbordoloi2489]

Sugar kenekoi reduce karibo pari..parile diet list ekhon dibosun..

[@banajitchoudhury638]

Thanks ma'am good advice

[@bishnumayarai285]

ধন্যবাদ বাইদেউ 🙏

[@beautykonwr1443]

Val lagil thanks

[@bitulkonwar1099]

Good mrning🙏
Amar baru vale..ponkhi ba 2mr vle nohoi janu..god bless u....😁😁😁

[@parveenbegum6484]

Baa, ricebran oiltu bhal ne? Ne eitu oo refined oiley? Pls jonabosun..

[@PonkhiSharma]

Rice bran oil Jitu packet kine haitu likha thakibo.. Physically refined buli likha ase jodi refined hoi

[@parveenbegum6484]

@@PonkhiSharma thnk u baa... Chabo lgbo.. 😊

[@Ritish.Shorts]

Thank you so much for Information .