you said that nuts and fishes should be consume in 1st trimester , !!!! But In first trimester, fishes and nuts should be avoided , because some fishes contain high mercury that's why they would be prohibited and nuts are warm in nature which can cause bleeding and leading to miscarriage in 1st trimester . people usually Don't know that which fish contains how much amount of mercury ,, so simply they would've avoid consuming fishes in 1st trimester .
Are people actually eating all that stuff during first trimester? I haven’t been able to eat actual meal without throwing up right after. Everything makes me nauseous.
Thanks mam, diet chart ek provide krdo mam , mujhe kuchh samajh nehi aya but achha laga apka vedio kindly provide me a diet chart , 1 month chal raha he mera
Hello mam, your diet plan is very good,can you plss help me out finding that when i should visit dr , I'm 6 week pregnant,nd not feeking nausea and vomiting symptoms.Then plss tell me when I should visit dr?????
Mkya vomiting stating se hoti h mtlb maine period k 2-3 4-5 k missing me check kiya ur pta chla h me pregnent hu,abi doctor k pass ni gyi hu 10 din k baad soch rhi .but muje vomiit kich ni ho rha .but back pain ho rha jb baith k kaam kr rhi ,no other issue..its my first pregnency after my 7 moths of. Marriage ..
What if i have loss of appetite problem during 1st trimester 😢 i look pel now I'm having food aversion problem as well I don't want to eat anything 😔 feeling weak
Such a informative video... Ma'am i m 11 weeks pregnant...and feeling nothing no vomiting nd nausea but last i day had spotting...and now m nervous is everything fine...what should i do ...and what should i eat ...Now I'm afraid to eat anything please suggest me something
Great video! How much can I lift during pregnancy? Could I continue lifting how I would before my pregnancy(heavy) or do I decrease the weight for safety of my pregnancy?
Maam i want to dos items but my nuesea n vomiting is very hard so i cant eat anything even i get vomit eating chapati its very difficult to maintain n very sad
Hello mam, i am 6 weeks pregnant, i am not feeling nausea or vomiting but i am having a lot of food cravings.. i get hungry after 1 or 2hrs of eating. I visited dr yesterday he touched my abdomen and claimed that i might hv another misscarraige since i am not having any vomitic feeling... I am very much tensed
I have a baby girl she is 10 yrs now and i m pregnant again in my first pregnancy I don't feel nauseau or vomiting everything was good till 9 month and now also same no symptoms just missed my period so just go for a sonography everything will be fine😊
Neha sharma dont get worried mera 7 yrs ka beta h. Ab fr se pregnant hu. Na mujhe phle vomit aai thi na ab aati h Na weakness feel hoti h. Pregnancy vali feel hi nhi aati thi. Ha bukh bhut lgti h. To esa kuch nhi ki misscarriage ho skta h. Be happy
Hii mam I'm 7 week pregnant and recently i got a blood test then doctor tell me that i have thyroid my thyroid level is 25 what i should do because doctor dont give me any advice about this they only suggest a teblet
Hello mam,, Wat about quinoa, kesar ,black raisen ,dates, kiwi, amla juice n specially vit C rich food as to good absorption of iron.. Can anyone take these all in her pregnancy..?
Hey same here how are your reports is everything going well I am 5 week pregnant now and worried if my ultrasound will be notmal or not what about you is everything going fine I guess you might be 9 week pregnant by now please share hoping and waiting for your reply
I am 4 weeks and 4 days pregnant...I have had a fever for the past 3 days . And the doctor is not communicating properly about what I should do whether to take Dolo or not and have a very bad head ache also ... What should I do ??
I was consuming coriander water/ sauf water/ cumin seed water empty stomach in the morning before pregnancy. I am in my first trimester, can i continue to consume the same?
Mam I hv 3 year kid already, now recently I m carrying second baby... But problm is... I m overweight... I m 80kg.....i wana loose... Or don't wana gain more than this... Watch ahud I do pl recommend
Hello Ma'am, your video is very helpful. I am currently planning for my pregnancy and my diet includes a full bowl of quinoa salad in lunch (I just take tea and biscuits for breakfast) and full meal in the evening (rice, chapati, daal and curry). I go out for cycling 20 Kms daily and I was wondering if I can continue my diet during my 1st trimester? I do not have plans to continue cycling but I am planning to switch to walking daily.
Hey Ma'am can you please help with ideas on dry snack options, that you suggested to prefer instead of glass of water as first thing in morning to prevent neusea.
I had an abortion a week ago. I'm mentally very disturbed and I am not sure what to eat in order to recover from this crisis. I take ginger tea with milk twice a day is it harmful during pregnancy ? I want to conceive again soon please suggest the food that I should eat! Thank you.
Hello sorry for your loss, Identify the reason for abortion ..work on getting healthy and fit ..pratice yoga along with workouts and make sure you eat healthy ...tea is not a problem
Mam, Tea can create gastritis and promote nausea if taken regularly...2ndly brown bread is made using baking soda which may increase weight and the same with pea nut butter also bcoz along with protein, it contains trans fat,..3rdly exercise may cause fatigue to the pelvic muscles.... hence it may be stopped. Is there anything that I have written wrong.....?
Hello doctor.. I am 1 month pregnant and I have gained 1.5 kgs already. my diet is the same . I have not increased my calories. Is it the water retention or something else I should care about ? Also I always did 16 hours of intermittent fasting can I continue it or is it harmful?
Hiii. Now i m pregnant.but before already 3 times operation ( 2 time cyst & one time c section).now already 3-4 cyst are seen..what i do.plz suggest me.. urgent Thanks 🙏🙏🙏
Hello mam my weight is 95 and I am two weaks pragnant.I am worried about my weight.I am experiencing vomiting and heavy stomach whole day.Is it safe. Plz,give me some beneficial tips.
Great video 👍 organised and informative. One doubt: why do you suggest more protein proportion during dinner? I'm afraid about digestive issues.. bloating.. i feel carb is more soothing especially during dinner- just my feeling.
Thank you 🙏 Its not just high protein ..its salad +slightly higher protein + complex carbs ..dont worry about gases ..you could have curd, dal , sprouts, nuts and seeds as options
Hloo mam..im vegeterian and this is my first trimester..prepregnancy i like to eat vegetables and pulses but now idont like these items ..so wht i can do to complete my protein requirements in pregnancy??
This girl needs million subscribers she has very great contents
Thankyou for so much ❤️
you said that nuts and fishes should be consume in 1st trimester , !!!! But In first trimester, fishes and nuts should be avoided , because some fishes contain high mercury that's why they would be prohibited and nuts are warm in nature which can cause bleeding and leading to miscarriage in 1st trimester .
people usually Don't know that which fish contains how much amount of mercury ,, so simply they would've avoid consuming fishes in 1st trimester .
Are people actually eating all that stuff during first trimester? I haven’t been able to eat actual meal without throwing up right after. Everything makes me nauseous.
To the point. Exactly what u r looking for. I loved this content and the way u explain.
Thanks mam, diet chart ek provide krdo mam , mujhe kuchh samajh nehi aya but achha laga apka vedio kindly provide me a diet chart , 1 month chal raha he mera
we are same :)
Very helpful video, please suggest some solution for Insulin resistance during pregnancy
There is already a video on that made on this channel
Hello mam, your diet plan is very good,can you plss help me out finding that when i should visit dr , I'm 6 week pregnant,nd not feeking nausea and vomiting symptoms.Then plss tell me when I should visit dr?????
very helpful ❤ thanks!
Mkya vomiting stating se hoti h mtlb maine period k 2-3 4-5 k missing me check kiya ur pta chla h me pregnent hu,abi doctor k pass ni gyi hu 10 din k baad soch rhi .but muje vomiit kich ni ho rha .but back pain ho rha jb baith k kaam kr rhi ,no other issue..its my first pregnency after my 7 moths of. Marriage ..
ua-cam.com/video/nXjFwoT82z8/v-deo.html
Hello Ma’am, Could you please suggest some options for Dinner time for vegetarians, Thank you😊
I m in my 1st trimester and kuch ni khaya jara 😢😢😢😢
What if i have loss of appetite problem during 1st trimester 😢 i look pel now I'm having food aversion problem as well I don't want to eat anything 😔 feeling weak
Such a informative video... Ma'am i m 11 weeks pregnant...and feeling nothing no vomiting nd nausea but last i day had spotting...and now m nervous is everything fine...what should i do ...and what should i eat ...Now I'm afraid to eat anything please suggest me something
Do not worry, check with your doc, and take good rest
Ma'am meri wofe pregnant hai 6w3d ki but ultrasound 4w5d show kr rha hai , dr bol rhi hai ki growth ruka hai
I hv severe vomiting mam😢😢😢can't ea anything and am suffering from hyper emesis gravidarum so how maintain my diet plan
Maam I face a lot of acidity problem,and then I feel like puking the entire meal. What do I do ?
Great video! How much can I lift during pregnancy? Could I continue lifting how I would before my pregnancy(heavy) or do I decrease the weight for safety of my pregnancy?
Please decrease the weight because it can rapture the sac
Which dry snacks I can include in diet
Can she drive scooty during 1st Trimester? What are the things to avoid?
I’m sorry but I’m just too sick to be eating all of that food! I’ve tried but it makes me so sick
Is Sprout good in pregnancy ?
Yes but cook it well
Thank you
Examples of dry snack? To avoid nausea and vomiting
toast , rusk , khakra , murmura
Can we eat chicken in first trimester?
I feel no hunger in 1st trimester nd feel little pain in my belly. What i can do !?
Thank you for the video. Can you please suggest if I can mix any protein powder with milk and drink or bournvita? Because I cannot consume plain milk
ua-cam.com/video/Rr8xomr24aA/v-deo.htmlsi=OiuYmCf3wHBd8DAG
Maam i want to dos items but my nuesea n vomiting is very hard so i cant eat anything even i get vomit eating chapati its very difficult to maintain n very sad
If it's the first trimester, it will pass by the 2nd
Tab doxinate
Can we have a cup of black coffee in a day in the first trimester
@@preetisarode3865 yes but not the first thing in the morning
Can one still take these foods, if one has fibroids?
Thanks for this video. Can u also share diet video about diabetic women who become pregnant.
ua-cam.com/video/ibjg78A7QIQ/v-deo.htmlsi=GfzA5RAY2xzBVzbL
Can you please explain on what kind of dry snack ?!
Toast, khakara or Marie biscuitb
@@AvantiDeshpande-Nutritionist thank u 😁
How can i control my bad smelling?
Hi mam.. I'm 7 week pregnant.. and I'm not able to eat anything.. ..nausea and vomit makes me not able to eat anything 😢
Oh talk to your doc ..some medications will help
This is my first pregnancy and first trimester Mam I am feeling nausea and vomiting also feels severe pain in my legs and lower abdomen, what to do??
You can start taking lemon juice and black salt water in the morning and coconut water too
@@AvantiDeshpande-Nutritionist thanku soo much mam for guidance
What if but D 3 And B 12 is low
How can I get DHA supplements on my 5 th week of pregnancy as doctor do not prescribe it and I’m vegetarian also
Mam. I'm 1st month pregnant but iam obese. Nearly 100 kg. Mam I'm worried about my pregnancy.miscarrige na ho jaye
Be positive ..create only positive vibes ..meditate for 5 min a everyday and imagine a small healthy baby
Also focus that you don't eat too high calorie food but best home cooked healthy food
Hello mam, i am 6 weeks pregnant, i am not feeling nausea or vomiting but i am having a lot of food cravings.. i get hungry after 1 or 2hrs of eating. I visited dr yesterday he touched my abdomen and claimed that i might hv another misscarraige since i am not having any vomitic feeling... I am very much tensed
ultrasound will give the exact findings
I have a baby girl she is 10 yrs now and i m pregnant again in my first pregnancy I don't feel nauseau or vomiting everything was good till 9 month and now also same no symptoms just missed my period so just go for a sonography everything will be fine😊
Neha sharma dont get worried mera 7 yrs ka beta h. Ab fr se pregnant hu. Na mujhe phle vomit aai thi na ab aati h
Na weakness feel hoti h. Pregnancy vali feel hi nhi aati thi. Ha bukh bhut lgti h. To esa kuch nhi ki misscarriage ho skta h. Be happy
Mam i am 3rd month pregnant i feel major pain in belly left side plz tell me normal pain ya abnormal plzz reply me immediately
I am very upset today
I don't feel like eating anything in my first trimester..always getting nausea...😢
Ohh have small meals in place of large ones
Same is the case with me ... I don't like eating anything
contact your doc for medication to prevent vomiting and nausea
Mam, is there any harm in climbing stairs in first trimester.. As it is a part of little exercise
Hi not in a normal condition but speak with your gynac
Mam 6 weeks pregnancy me boiled egg kha skte hai ?
Maam can you advise on the diet for diabetic pregnancy plzzz
ua-cam.com/video/ibjg78A7QIQ/v-deo.htmlsi=fMv73wOI6Js8_EgG
Madam first trimester empty stomach in morning which drink can I take ?
Have a dry snack first like a toast or a chapati roll to avoid nausea and then you can have milk or regular tea
Hii mam I'm 7 week pregnant and recently i got a blood test then doctor tell me that i have thyroid my thyroid level is 25 what i should do because doctor dont give me any advice about this they only suggest a teblet
Mam ab kya bola Dr. Ne everything is fine
Hi ma’am, I am 8 weeks pregnant and I have thyroid…as I have to take medicine in the empty stomach I feel nauseous whole day …what should I do?
After 1/2 hour of medicine take a dry snack
What if my vitamin D 3 And B 12 is low
Ma'am diabetic ...mtlb concieve Kiya hai unke liye v diet batiye
ua-cam.com/video/ibjg78A7QIQ/v-deo.htmlsi=fVdlmNN3BRVtDLai
Concive hua h kar ke jan ne ke kitna din baad hum doctor ke paas jae any one plz reply
jb pregnancy test result do line aaye
Nice video mam...
baji kch khaya e ni jata 1st trimestr ma
Madam 4 to 5 weeks msd is 12 mm is good
Hello mam,, Wat about quinoa, kesar ,black raisen ,dates, kiwi, amla juice n specially vit C rich food as to good absorption of iron.. Can anyone take these all in her pregnancy..?
Avoid dates
@@deepatiwari2883 why to avoid dates.. ? Dint get
Hi mam this is my first pregnancy and 1st trimester total body exertion and complete aversion to food do I wanna check my hb
Yes you also need to check for hypo thyroid, b12 and d3
Need second trimester diet
Chdk the pregnancy playlist
What are u meant by dry snacks maam?
Dry toast like risk, maybe khakara or just a plain Marie biscuit
Can i take Cranberry tea while in my first trimester,????
itni fancy cheeje khane peene ki jrurt hi kya h😂
Hii maam i am 6 week pregnant but i dont have a nausea is it ok or to worry about it
oh, its completely normal. enjoy your pregnancy
Hey same here how are your reports is everything going well I am 5 week pregnant now and worried if my ultrasound will be notmal or not what about you is everything going fine I guess you might be 9 week pregnant by now please share hoping and waiting for your reply
Preeclampsia diet plz
ua-cam.com/video/7Hi3gOE3z8E/v-deo.htmlsi=yQXcGnOIjE8WacW0
Hi can u suggest twin pregnancy deit plan..
Hi the 1st trimester tips remain the same
Thanks mam
Sesame seed can consume
Yes you can up to 1 tsp
Great one ❤
Can u add on fish items good in pregnancy, how much amount ?
Yes about 50-100g three times a week
Sprouts should not be taken at dinner even by the normal person and you are advising to take it at dinner during pregnancy 😏
Why not
Please suggest Vit d and B 12 tablets
You need to ask your doctor
What type of dry snacks can we have in the morning
you can ahve toast, khakra , rusk
Why you are speaking in english being a doctor you should speak in Hindi so that everyone get to know easily. Pls hindi me explain kare.
There are more vidoes in Hindi ln my channel ..please watch those too
It's a great video, but first trimester is such a tough period, whatever we eat, comes out as vomit. How can we sustain the energy?
hey I know its a tough time .. but your body is well equipped for the 1st trimester , so be nourished before pregnancy
I am 4 weeks and 4 days pregnant...I have had a fever for the past 3 days . And the doctor is not communicating properly about what I should do whether to take Dolo or not and have a very bad head ache also ... What should I do ??
You can take paracetamol, it is safe during pregnancy however take only 1 or max 2.
Suggested by my gynac
hi i also had fever in 5th week .took crocin as prescribed by the gynac ..currently in 8th week now
Hi , i m in my 1st timester. My waight is 65 and hight 5ft. Should i follow the above dite plan and 2O min walking excersice or anything else?
Yes that is good
Can you please help with my diet please
I was consuming coriander water/ sauf water/ cumin seed water empty stomach in the morning before pregnancy. I am in my first trimester, can i continue to consume the same?
Yes
@@AvantiDeshpande-Nutritionistcan I consume lemon water in the morning empty stomach 1 or 2 lemon a day?
@@AvantiDeshpande-Nutritionist5 weeks pregnancy its ok
I in first trimester mam..so.can I eat dry fish
Yes
Mam I hv 3 year kid already, now recently I m carrying second baby... But problm is... I m overweight... I m 80kg.....i wana loose... Or don't wana gain more than this... Watch ahud I do pl recommend
Hello Mam can I eat a avacado in first trimester
Hello Ma'am, your video is very helpful. I am currently planning for my pregnancy and my diet includes a full bowl of quinoa salad in lunch (I just take tea and biscuits for breakfast) and full meal in the evening (rice, chapati, daal and curry). I go out for cycling 20 Kms daily and I was wondering if I can continue my diet during my 1st trimester? I do not have plans to continue cycling but I am planning to switch to walking daily.
For me aftee luch vomiting is starting and at 6 o clk it goes worst.. What is the solution
Talk to your gynac
Same here
Hello maam , I am 6 weeks pregnant, I just don't feel like eating any meals . Don't get hungry.
ua-cam.com/video/nXjFwoT82z8/v-deo.html
on a point u explained ma'am diet routine and exercise..i liked ur video 💐
ua-cam.com/video/nXjFwoT82z8/v-deo.html
Hey Ma'am can you please help with ideas on dry snack options, that you suggested to prefer instead of glass of water as first thing in morning to prevent neusea.
Dry khakara, dry toast or murmura
I had an abortion a week ago. I'm mentally very disturbed and I am not sure what to eat in order to recover from this crisis. I take ginger tea with milk twice a day is it harmful during pregnancy ? I want to conceive again soon please suggest the food that I should eat! Thank you.
Hello sorry for your loss, Identify the reason for abortion ..work on getting healthy and fit ..pratice yoga along with workouts and make sure you eat healthy ...tea is not a problem
How old was it?
Not drink ginger tea..ginger is harmful for pregnancy
It’s curd not curds
I had ultrasonography twice at 4 weeks. Im so worried. Will it be a problem
Really informative and to the point contents
Mam,face pr pigmentation h,lips corners dark and blackness around mouth area .Pls suggest diet for its cure.age23
Mam, Tea can create gastritis and promote nausea if taken regularly...2ndly brown bread is made using baking soda which may increase weight and the same with pea nut butter also bcoz along with protein, it contains trans fat,..3rdly exercise may cause fatigue to the pelvic muscles.... hence it may be stopped. Is there anything that I have written wrong.....?
Hi mam kasha ahat
Mam can i talk privately it is very important for me plz it is very important for a life...
Mam mere back pain horahahe me kya karu
So just protein, buttermilk, and 1 fruit?
Hello doctor.. I am 1 month pregnant and I have gained 1.5 kgs already. my diet is the same . I have not increased my calories. Is it the water retention or something else I should care about ? Also I always did 16 hours of intermittent fasting can I continue it or is it harmful?
Hello keep light exercise and do not follow intermittent unless you seek advise from an a maternity nutritionist or doctor
Hello Ma’am how much quantity of soaked almonds should be consumed during first trimester?
ua-cam.com/video/nXjFwoT82z8/v-deo.html
Hiii. Now i m pregnant.but before already 3 times operation ( 2 time cyst & one time c section).now already 3-4 cyst are seen..what i do.plz suggest me.. urgent
Thanks 🙏🙏🙏
You need to see that you do regular walks, eating home cooked wholesome food
Hello mam my weight is 95 and I am two weaks pragnant.I am worried about my weight.I am experiencing vomiting and heavy stomach whole day.Is it safe. Plz,give me some beneficial tips.
Hi I'm vegan can you please help me
Can i eat a banana for breakfast? I really dnt like eating breakfast😟
Thankx for the good info
Great video 👍 organised and informative.
One doubt: why do you suggest more protein proportion during dinner? I'm afraid about digestive issues.. bloating.. i feel carb is more soothing especially during dinner- just my feeling.
Thank you 🙏
Its not just high protein ..its salad +slightly higher protein + complex carbs ..dont worry about gases ..you could have curd, dal , sprouts, nuts and seeds as options
Thank you@@AvantiDeshpande-Nutritionist
Hloo mam..im vegeterian and this is my first trimester..prepregnancy i like to eat vegetables and pulses but now idont like these items ..so wht i can do to complete my protein requirements in pregnancy??
Dals. Legumes , millets, milk and milk products, nuts and seeds
Hello i saw the video and its very helpful. Can you suggest is it okay to have wheat bread with Avocado in morning during first trimesters?
yes surely you can
Mam 6 week pregnancy me scooty drive kar sakte h kya me ek scool me hun isiliye daily 5 km drive karna padta h plzzzzzz reply.....
Avoid kro early pregnancy me to accha h yr
Mam we need all three trimesters
Yes soon