How To BREAK Your BAD HABITS Today - Try It & See Results | Jay Shetty

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  • Опубліковано 31 гру 2024

КОМЕНТАРІ • 527

  • @daneshjambagi2728
    @daneshjambagi2728 4 роки тому +485

    You can not change Your Life But You Can Change Your Habits, Surely Your Habit Will Change Your Life.
    - A.P.J. Abdul Kalam

    • @wealthlibrary
      @wealthlibrary 4 роки тому

      ua-cam.com/video/cLelCorAEbs/v-deo.html

    • @adventurerwithpooja3583
      @adventurerwithpooja3583 3 роки тому

      You can change anything it's up to because u builds the bahot by own u it's all about your determination.

  • @bhavinpanchamia5075
    @bhavinpanchamia5075 4 роки тому +138

    I quit smoking today
    1) Reason being my health, saving money to do become a rider.
    2) My research is few peoples life which is inspiring me to live my full potential l. Specially #ridergirlvishakha
    3) I will go places, meet people and do activities where smoking is no where.
    4) I am taking responsibility and taking small steps and moving forward day by day.
    5) I am rewarding myself for all small small achievements and experiencing the good changes in my health, my living pattern, my wealth.
    It might nit be that easy to live with a Monk Mind but I am understanding that there is no purpose when you live a monkey mind either.
    Thanks Jay Respect 🙌

    • @sakshimanojgedam2556
      @sakshimanojgedam2556 4 роки тому +3

      You quit smoking .... really!!!!!????

    • @Anna-up9ei
      @Anna-up9ei 3 роки тому +3

      Congratulations! That’s such a big achievement! Your an Inspiration! ✨👍

    • @lindannanna4606
      @lindannanna4606 3 роки тому +3

      Congratulations on making a decision to change your life. Baby steps 👏👏👏👏

    • @ramnathshenoy1086
      @ramnathshenoy1086 3 роки тому

      Good luck🔥👍

  • @prokurbah
    @prokurbah 4 роки тому +214

    Anyone reading this may you live a life filled with happiness and love.

  • @SY-sp8uo
    @SY-sp8uo 4 роки тому +397

    Go the extra mile, it is never crowded! - Jay Shetty

    • @fimt512
      @fimt512 4 роки тому +1

      ua-cam.com/video/-Ap9Hzotzh4/v-deo.html

    • @sagnik52501
      @sagnik52501 4 роки тому +2

      It was said by Wayne Dyer . Stealing quotes is the way to go for a modern monk to become a millionaire i guess. Do watch this in your leisure. ua-cam.com/video/Nfu4j7EIGqs/v-deo.html.

    • @iamyoutoo1
      @iamyoutoo1 3 роки тому

      Dr. Wayne Dyer said it. Idiots.

    • @dhanyamichael725
      @dhanyamichael725 2 роки тому

      Very true 😊

  • @LulaS
    @LulaS 4 роки тому +232

    Habits are the backbone of all change. Adopt the effective ones. Start today! Much love! 💪🏽👍🏽❤️

  • @Sangita_Jaiswal
    @Sangita_Jaiswal 4 роки тому +26

    5 R's to break a Bad Habit.
    1. Reason
    2. Research
    3. Repitition
    4. Responsibility
    5. Reward

    • @Anonymous-r4j
      @Anonymous-r4j Рік тому

      We can also break the habit by these points:
      1: Find a substitute of habit
      2: Make the habit difficult or inconvenient
      3: Lean into your support system
      4: you must hate the habit

  • @BongSnay007
    @BongSnay007 4 роки тому +175

    “It always seems impossible until it is done.” _ Nelson Mandela

    • @wealthlibrary
      @wealthlibrary 4 роки тому

      ua-cam.com/video/cLelCorAEbs/v-deo.html

  • @MohanRaj-jc1ei
    @MohanRaj-jc1ei 4 роки тому +165

    4 R
    Reason
    Research
    Repitation
    Responsibility

    • @aakashkumaran142
      @aakashkumaran142 4 роки тому +9

      It's repetition not repitation.

    • @KitKat-ez6js
      @KitKat-ez6js 4 роки тому +3

      @@aakashkumaran142 Kheke leli 🤣

    • @thebrokenbridgestories
      @thebrokenbridgestories 4 роки тому +4

      5Rs not 4. Where is reward?

    • @k14michael
      @k14michael 4 роки тому +2

      Why so many reasons? Just decide once and for all that you won’t do it !

    • @donbee6352
      @donbee6352 4 роки тому

      @@thebrokenbridgestories b

  • @eramya1093
    @eramya1093 4 роки тому +10

    Whenever my mind is obsessed with negative things I will search for your video and you always give a solution to that problem.....
    Thank you Jay shetty for sharing the wisdom inside you....

  • @hellianelopes7833
    @hellianelopes7833 4 роки тому +3

    Hi Jay, hi everyone, i´ve been wacthing youre videos and so far, i´ve learned so much about me and how our mind works, in like, 4 days, things that i´d never imagine. its been great knowing that there is a solution for us to get out of the bad situations, bad life, bad habits that we live, and all we have to do its start to know and understant our selves, basiclly, talk to our selves, our past, and whatever ist stopping you to move on. Man, im only 23 and before watching youre videos, i was so depressed, im still have alot to work, a lot to change in me, but it gives me hope and entusiasm, and everytime i´m feeling down, i come here and you give me some answers. so thank you for you´re words and empaty. hope you all doing good, never loose hope!

  • @bimsempire4576
    @bimsempire4576 2 роки тому +1

    This is gold. Thanks for sharing. I can't wait to join you on your podcast we will hve one of the best shows you ever had

  • @river_reality
    @river_reality 4 роки тому +21

    the first thing I did after listening to this, ordered your book from Amazon. Thank you brother :)

  • @Anna-up9ei
    @Anna-up9ei 3 роки тому +3

    I’ve scrolled through so many ‘breaking bad habit’ videos, but it’s not worked. This vid however, is going to make a change. Thanks so much for this! ☺️

  • @hirasohail8606
    @hirasohail8606 4 роки тому +1

    I have learned so much from Jay and Radhi. Totally love them. I press the like button before even watching the full video. Both of them.are equally amazing. Love how they are transforming lives. God bless

  • @BIGBOSS-el7sc
    @BIGBOSS-el7sc 2 роки тому

    Reason
    Research (books, podcast ,people)
    Repetition
    Responsibility
    JAY THANK YOU

  • @workinprogress0123
    @workinprogress0123 4 роки тому +57

    Jay's accent and his voice is nothing less than a white noice, I can work for hours listening to him ...

    • @yvonnebannon7623
      @yvonnebannon7623 4 роки тому +1

      same here, forget about his eyes, dreamy! 💚

    • @suchismitabehera2470
      @suchismitabehera2470 4 роки тому

      Really ...👍

    • @ayarivera1883
      @ayarivera1883 4 роки тому

      I feel the same. When I have a hard time sleeping I put on his podcast and fall asleep!!

  • @epicbossstudio2610
    @epicbossstudio2610 4 роки тому +11

    I am deep down in tears right now 😭😭, I really appreciate your effort in making this video, more knowledge for you in JESUS name

    • @sagnik52501
      @sagnik52501 4 роки тому

      ua-cam.com/video/Nfu4j7EIGqs/v-deo.html Yeah it takes a lot of effort in stealing and compiling others' materials and passing it off as yours :D

  • @prasannachimurkar7767
    @prasannachimurkar7767 4 роки тому +2

    Every video about how to overcome procrastination and how to give up bad habits has always has this last step of reward

  • @MarvelousPm
    @MarvelousPm 4 роки тому +30

    I don't regret reading your book everyday. And because I got the audible, it's like getting a lesson straight from one of your workshop everytime. The narration is outstanding.
    Thank you Jay.

  • @vicsdelugaphoenix
    @vicsdelugaphoenix 4 роки тому

    1.Reason
    2.Research
    3.Repetition
    4.Responsibility
    5.Reward1.Reason
    2.Research
    3.Repetition
    4.Responsibility
    5.Reward

  • @yourdeathsc1736
    @yourdeathsc1736 4 роки тому +30

    I think the youtube recommendation is blessed

    • @wealthlibrary
      @wealthlibrary 4 роки тому

      ua-cam.com/video/cLelCorAEbs/v-deo.html

  • @saswathy98
    @saswathy98 4 роки тому +6

    Reading your book now! It's a real game changer. Helped me get back on track with my sadhana too! Thank you 🙏

  • @majeedadennis2643
    @majeedadennis2643 4 роки тому +4

    You are helping me so much...your book, everything! YOU inspire me. Thank you and Keep up the good work.

  • @lauagnes6230
    @lauagnes6230 4 роки тому +2

    I bought your book before I watched this video, just finished the first chapter of your book, mind blown by absorbing new information, a good day to spend time with reading books

  • @Sofiyanaviolet
    @Sofiyanaviolet 4 роки тому +1

    I changed my mind i changed my life. Healthy foods. Sports. My vitamins. I read every morning and now i set goals and treat myself for every goal i achieve. Now after 3 month i am going to do crossfit. Slowly progressing in the best version of myself. I am finally open for dating and reading so much books and helping people- showing love and gratitude and living my life the way i love. Have faith. Switch your mind and change your thinking and your life will change🌱

  • @nehainthebay
    @nehainthebay 4 роки тому +10

    Love how you call it the “Monk” mind. It conjures for me the possibility that I can discipline my mind like monks do. It’s a great visualization technique. Thanks! 🙏🏽

  • @muhaammad16
    @muhaammad16 4 роки тому +2

    Thank you for always spreading positivity. I love your videos so much. Every time I have a depression or stress I would just watch your video and I will start looking at a bigger picture and more optimistic about myself.

  • @korneliamidun8958
    @korneliamidun8958 4 роки тому +4

    This is what I've been searching for in my life!!! I'm so lucky to watch this . Now I know little to handle my mind. Thanks for the explanation 👍

  • @ofentsemaluleka5836
    @ofentsemaluleka5836 4 роки тому +1

    Guys Jay is a Gift to all of us.

  • @argosron9838
    @argosron9838 4 роки тому

    The mind does not exist, it is a pure construct from the soul...This guy doesn't have any definition of 🎉 it ! 🙏

  • @mikeec.4024
    @mikeec.4024 4 роки тому +1

    Dear Jay, if you're reading this, I would just like to say your book is amazing.

  • @ashwinikattela7904
    @ashwinikattela7904 4 роки тому +2

    Best best best best video I've seen till date.. Thank you so much Jay, I feel it's for me. Thanks for the motivation.. Please keep up this work.. The world needs it

  • @shresthade8691
    @shresthade8691 3 роки тому

    Five R really works on me Jay Shetty, your book 'Think like a Monk' is the best book of my life and now I am really thankful of your book. Your each explanation about life is teaching me everyday and I read everyday your book, and I really apply it in my life. You are The person whose book helps me to make every weak point to strong and now I learn my potentiality and I am very sure that I definitely reform myself , yes I can win definitely in 2021.

  • @KeerthanaCar_er
    @KeerthanaCar_er 4 роки тому +19

    Put video on How to over come the situation where we are cornered by all the persons in our life ? And how to overcome someone who is trying to drag us down ?

  • @sabahbarbie1186
    @sabahbarbie1186 4 роки тому

    Reason, research, reputation, responsibility, reward.

  • @Samyak-TV
    @Samyak-TV 2 роки тому

    1. Reason
    2. Research
    3. Repetition
    4. Responsible
    5. Reward

  • @sudarshandhotre924
    @sudarshandhotre924 4 роки тому +5

    Sir we really need more videos like this! This is one of your best videos I have seen and i believe this one will surely help me to make a good change in my life. Thank You very much. 😊❤

  • @daxhondopubgmobile5052
    @daxhondopubgmobile5052 3 роки тому +1

    Thank you Jay.. Watching this video had a great impact on me and i thought it would be best to subscribe so that I can watch you more often! The world needs more people like you!

  • @kunalmalik4898
    @kunalmalik4898 4 роки тому

    Jay sir great book . I have not completely read it yet but i can feel the positivity whenever i grab the book to read.THANKYOU SIR

  • @ruchaphatangare2904
    @ruchaphatangare2904 4 роки тому +1

    Sir You just Amazing! How can you stay positive in every second
    everything about You just wow!

  • @itsncee
    @itsncee 4 роки тому +1

    Jay! You are incredible... Can't thank you enough.

  • @sudhasangisetti4151
    @sudhasangisetti4151 4 роки тому +3

    I've brought your book and following it
    Being so calm and it just changed me a lot
    Thank you soo much

  • @NdlovuZibusiso
    @NdlovuZibusiso 3 роки тому +1

    Thank you, Jay Shetty!

  • @Dawahguy0099
    @Dawahguy0099 4 роки тому +17

    I have been self deciplined from last 7-8 months in 2019. I was enjoying my life focused on my passion and purouse getting close to Allah day by day but when I step in to 2020, I thought this year would be a life changing for me, but ALAS I fall back to my old routine of waking up late, smoking too Much, controlled by desires and ego etc
    Now i am pushing myself to reach my authentic self again, Thanku Jay your videos...
    May Allah guide us all through a straight path.. Ameen ❤️

    • @keriima6076
      @keriima6076 4 роки тому +1

      I know how it feels. May Allah help you to break your bad habits, and to create a good ones.

    • @babyhamisi5331
      @babyhamisi5331 4 роки тому +3

      May Allah make it easy for all of us

    • @keriima6076
      @keriima6076 4 роки тому +1

      @@babyhamisi5331 ameen.

    • @Dawahguy0099
      @Dawahguy0099 4 роки тому

      Ameen & Jazak Allahu khairan...
      ❤️

  • @harshitha7015
    @harshitha7015 4 роки тому +6

    I fell into a cycle of a toxic relationship maybe this could help ty Jay

  • @himal_pillay
    @himal_pillay 4 роки тому +14

    *Have the strength to change! We are slaves to our habits. They can lead us to either fortune or failure. Good luck 🙏🏽*

  • @PracticalInspiration
    @PracticalInspiration 4 роки тому +24

    Fantastic video, really loved the simplified format and the message of clarity of purpose being more powerful to helping you be proactive than just saying you want something. The reasons why are key!

  • @HareKrishna-ff2kf
    @HareKrishna-ff2kf 4 роки тому +3

    Thanks for sharing Bhagwad Geeta wisdom to everyone ❤️

  • @shrikirtiaher9962
    @shrikirtiaher9962 3 роки тому

    Thank u so much , gonna make use of this information for my better

  • @pearljasminebasibas2430
    @pearljasminebasibas2430 3 роки тому +1

    The More You Absorb Information The More You Can Create Transformation 👍

  • @diannemccharles2118
    @diannemccharles2118 4 роки тому +2

    Thank you for the positive advice! What a refreshing way to look at bad habits. 🙏

  • @shyammahajan4098
    @shyammahajan4098 4 роки тому +21

    *Read One Time Bhagavadgeeta In a life. You will be Free from all the problems like Fear anxiety procrastination.Thankyou Jay for your valuable words you are inspiration For many people's like Me*

    • @wisdomliving99
      @wisdomliving99 3 роки тому +2

      Read and understand each word's only for one tym..

    • @shyammahajan4098
      @shyammahajan4098 3 роки тому

      @@wisdomliving99 Yeah ✌ Every word is important!!

  • @sarthakdesai9068
    @sarthakdesai9068 3 роки тому

    concept is written in BHAGVAT GEETA also.
    Thanks for sharing Jay.

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 3 роки тому

    My favorite speaker Jay.

  • @soulful_poetry
    @soulful_poetry 4 роки тому +12

    Wow🤩
    So much practically explained !!!
    It's really helpful as now we know how our mind works😇
    Thanks Jay 🥰🥰

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 2 роки тому

    My favourite speaker Jay genius l love his speech very much

  • @Anonymous-r4j
    @Anonymous-r4j Рік тому

    We can also break the habit by these points:
    1: Find a substitute of habit
    2: Make the habit difficult or inconvenient
    3: Lean into your support system
    4: you must hate the habit

  • @svetlanapopova4067
    @svetlanapopova4067 4 роки тому +3

    Jay, I started my day with your vdo and I truly thank you for making such a great content! It is like a concentrated essence of how you want to live your each day, month, years, hence life 🙏🏼❤️ I’m struggling with smth and you did help me to start to find ways out of it 🙏🏼 “Guard” Bless🙌🏼

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 2 роки тому

    I love his speech very much my favourite speaker Jay genius

  • @hezmwas9728
    @hezmwas9728 4 роки тому

    i was disciplined in some areas but in others I was lazy and lethargic. Now i know it is because of the 4 R, . Thanks soo much.

  • @nitishkumarshal6006
    @nitishkumarshal6006 4 роки тому

    I'm only a halfway through and you just hit on my right & critical spot through which I'm dealing with wheather it was indirectly but you did...... THANKS SIR...

  • @Praveenkumar-gy7wt
    @Praveenkumar-gy7wt 3 роки тому

    How someone can dislike jay video content? He is really good.. awesome.. keep going.. keep doing good work like this... Thanks from India 🎉

  • @yadagiribadicala5470
    @yadagiribadicala5470 2 роки тому

    Excellent explanation/way of breaking a bad habit

  • @parikshitKhanna
    @parikshitKhanna 3 роки тому

    THank you so much, implementing all the ideas from today

  • @praveenk.s9120
    @praveenk.s9120 4 роки тому

    I Thank you for sharing me this strategy to become a new better person.

  • @ishitarajani3071
    @ishitarajani3071 4 роки тому +19

    Guilty of hitting that snooze button every morning and curling up in bed again 🙊 I’ll use this technique to break this bad habit of mine. Thank you so much, Sir.

  • @agalyakathiravan4658
    @agalyakathiravan4658 4 роки тому +2

    That's a beautiful concept! Thank you

  • @charu1verma
    @charu1verma 4 роки тому

    Repetition pulls me back. But thanks a ton. Respect

  • @driftkun4931
    @driftkun4931 4 роки тому +2

    I was lacking of sense when comes in comfort zone.likes 5 days ago i have free time to do something that can make me have more knowledge.but i do nothing and heres we goes again back in the rutinity~ i hope i can get those will power~

    • @avamia5710
      @avamia5710 4 роки тому

      Dr Johnson

    • @avamia5710
      @avamia5710 4 роки тому

      He can help you out

    • @avamia5710
      @avamia5710 4 роки тому

      W..haxa..pp.. him...#########

    • @avamia5710
      @avamia5710 4 роки тому

      +2⃣3⃣4⃣8⃣1⃣1⃣9⃣2⃣6⃣8⃣4⃣1⃣4⃣##########

  • @methulidesilva3686
    @methulidesilva3686 4 роки тому

    Thank you jay shetty for your inspiration

  • @drelenashirleydvmcvama8517
    @drelenashirleydvmcvama8517 4 роки тому

    Thank you so much for being brave with your life

  • @tikunolamisaaclev
    @tikunolamisaaclev 2 роки тому

    Reason
    Research
    Repetition
    Responsability
    Reward
    Got it 😉💪

  • @vinitatilwani1935
    @vinitatilwani1935 4 роки тому

    You are really a lit dear.The day i have started following you,i have become fond of your podcasts,book and many more things.Really the way you motivate is quiet elegant and awesome.Your views have created positivity in my mind.

  • @onlygoodmusic723
    @onlygoodmusic723 2 роки тому

    You saved my life man thank you

  • @downthemedicoway
    @downthemedicoway 4 роки тому +1

    I love the way Jay Shetty speaks ❤️❤️ so meaningful

  • @veenakumari5933
    @veenakumari5933 3 роки тому

    Namaste ,
    Firstly thank you so much for this because this video changed my way to see on life

  • @ginoxh962
    @ginoxh962 4 роки тому

    You are a great human being.

  • @choosengeneration2470
    @choosengeneration2470 4 роки тому

    Thank you jay this video is so helpful I will use it and I will download the book for better understanding .God bless you .we love you Jay .

  • @ahamadsdiary2197
    @ahamadsdiary2197 4 роки тому

    excellent, keep going, because your words and ideas are very real and its strength, expecting more contents from you

  • @angelavermavlogs
    @angelavermavlogs 2 роки тому

    Jay, please make more videos like this 🙏🏻 Love it 🥰

  • @oneone157
    @oneone157 3 роки тому +2

    Always listen to your opinions on things Your videos helps alot thanks 🙏🏽💕

  • @rajeshwarikonar962
    @rajeshwarikonar962 4 роки тому

    You are a wonderful speaker

  • @vajrasahoo1703
    @vajrasahoo1703 4 роки тому

    Love you Jay Shetty ThankyouFor this great video!!!!!

  • @thewisdomers
    @thewisdomers 4 роки тому +4

    Very Great R's Technique-Reason, Research, Repetition, Responsibility and Reward.Thank You So Much Sir For This Technique and Video💓🙂☺️.

  • @BellaBelleBella
    @BellaBelleBella 4 роки тому

    Brilliant! Brilliant! Deep and simple.

  • @zlata2106
    @zlata2106 4 роки тому

    Thank you a lot for all your videos! I am really grateful to you.

  • @fatemaujjainwala1709
    @fatemaujjainwala1709 4 роки тому

    Lovely video sir....thank you I needed it...

  • @pallavisinngh
    @pallavisinngh 4 роки тому +3

    love your videos and talks

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 2 роки тому

    Admirable speaker my favourite speaker Jay genius

  • @sanjeevagnihotri2734
    @sanjeevagnihotri2734 4 роки тому +1

    Thank you so much Jay👍 this will help lot

  • @hageomang7673
    @hageomang7673 4 роки тому

    The video came in very right time. Thank you

  • @highvibesexpress6879
    @highvibesexpress6879 4 роки тому

    Be in harmony with yourself!

  • @TaraLeemi
    @TaraLeemi 3 роки тому

    Ok my monkey mind kept me up till 2 in the morning and made me watch this ..!! And after hearing u out my monk mind is telling my to sleep so goodnight..!!

  • @raimbomeghagodchild.
    @raimbomeghagodchild. 4 роки тому

    Thanku so much Sir for inspire us🙏🙏🙏

  • @ishikaahirwar9947
    @ishikaahirwar9947 4 роки тому

    Coz of you my life changed thank you so much jay 😇😇

  • @bindaas3946
    @bindaas3946 2 роки тому

    Hi Jay, it’s too good to hear you spreading awareness, i would wish if you can same in tulu language bcoz ofcourse being a tulunadu person you should encourage generations from tuluvas .. please don’t mind for saying this, bcoz there are people still in stagnant thinking which needs to be overcomed n it’s like you who can do it I believe ..hope you understand what I mean … thanks Jay

  • @magicboxlearning
    @magicboxlearning 3 роки тому

    Excellent piece of advice. Thank you Jay ..

  • @mamathabandari346
    @mamathabandari346 4 роки тому

    You made me remember my maths teacher, he also gave us lecture like you on the blackboard, but I'm super interested in to see him nd hear his voice than listing maths class, seldom I tried to jump in other classes of him nd just bcoz of hearing his voice. The funny thing is often I've heard his voice stood on outside of the door step, whenever I heard his voice, I searched for him where his voice came from, I moved that place rushly no matter wherever he's been teaching students. Missing him, now you're, lovely voice some magic is there in your voice Jay, but this time not only just come to hear your voice, but also listen to your words too bcoz I needed more than all❤

  • @kcliam10
    @kcliam10 4 роки тому +2

    Get his book, it's the one of the best things you will do for yourself. ❤☺️

  • @yarii2532
    @yarii2532 4 роки тому +1

    Wow this came in such a good time! Thank you jay!