NOW WEIGHT-LOSS IS EASY!! Your Favorite Salad Recipe | Healthy Protein Salad

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 192

  • @naarisanskaari7196
    @naarisanskaari7196 2 роки тому +12

    Perfect recipe but agar koi weight loss k liye bnana Chahta ha to tamatar skip krdy qk wo swallowing krta h body me... chicken Thora sa Pani add Kar k bhoon skty hen yaa grill krlen or bread skip krdien ya phir brown bread use Karen ♥️

  • @rubinaidris7996
    @rubinaidris7996 2 роки тому +7

    Also added hard-boiled eggs, macaroni to the salad as my girls like these. Also slightly sauteed capsicum for the girls to reduce the capsicum flavor. Overall, everyone in the family liked the salad especially the girls.

  • @yasarwaqar6002
    @yasarwaqar6002 11 місяців тому +1

    Thank you so much. I made it without the cheese. It's easy, delicious and healthy! Love it. Gonna try all your healthy recipes. Please share more healthy recipes for weight loss

  • @teendoeik
    @teendoeik 2 роки тому +29

    Afzal, love your videos brother. One thing I would like to point out, for those who are doing low carb diet for weight loss, corn and crotons/fried bread should not be part of the salad.

    • @leylashaikh5494
      @leylashaikh5494 2 роки тому +1

      What about the cheese?!

    • @summaiyaishtiaq9345
      @summaiyaishtiaq9345 2 роки тому +1

      corn has always been diet friendly

    • @shaguftausman6752
      @shaguftausman6752 2 роки тому

      No corn is not diet freindly.

    • @shaguftausman6752
      @shaguftausman6752 2 роки тому

      He is right corn and fried bread shouldn't be added.

    • @irg4576
      @irg4576 2 роки тому

      @@leylashaikh5494 Cheese is a good source of protein but is also high in fat. Fat and carbs mixed together lead to weight gain. Regular cheese would not hurt if you are strictly on ketogenic or very low carb diet. You can use low fat cheese instead if carbs are a big portion of your diet.

  • @Sam-pz1yu
    @Sam-pz1yu 2 роки тому +1

    Bohot acha lagta ha jab koi healthy recipes share krta ha...thanx......diabetic food series start krain plz

  • @SahrishMazher-dw1ks
    @SahrishMazher-dw1ks Рік тому +1

    Oregano is actually leaves of ajwain plant that uave been dried.
    If you dry ajwain leaves at home and then make it oregano it tastes utterly delicious and adds a fresh and fragrant flavour to any dish that you use.

  • @waleedafzal4030
    @waleedafzal4030 2 роки тому

    افضل بھائی۔۔ مختلف قسم کے مزید سلاد بنائیں۔۔

  • @aroyal8240
    @aroyal8240 2 роки тому +1

    Zabardast 👍Salad recipe shown and cutting techniques 👌Thank you

  • @rubinashaheen9977
    @rubinashaheen9977 2 роки тому +3

    Good that you uploaded 🥗 salad recipe.since ages watching your videos .Please show us other do many types of salads thanks ,may you live long ameen.

  • @jugnu5796
    @jugnu5796 Рік тому

    السلام عليكم ورحمة الله وبركاته جزاك الله خير كثيرا و بارك الله ماشااللہ بہت بہتر ین ریسپی ہے

  • @TheIslamicworld333
    @TheIslamicworld333 Рік тому

    ماشاءاللہ تبارک اللہ

  • @foodforsoul1043
    @foodforsoul1043 2 роки тому

    صل اللہ علیہ والہ وسلم

  • @madihajamal3928
    @madihajamal3928 2 роки тому +3

    Brother you are a great chef!!! Please share more diet recipes.

  • @fastfoodcorp4605
    @fastfoodcorp4605 2 роки тому +4

    Very nice, looks delicious! Plz tell us different seasonings for the salads, thankyou

  • @rabiashaheen1988
    @rabiashaheen1988 Рік тому

    Fantastic out class i will try. Thank you afzal bahi God bless you

  • @qariosaidnoman6722
    @qariosaidnoman6722 2 роки тому

    *بھلائی کرتے رہیے بہتے پانی کی طرح*
    *برائی خود ہی*
    *کنارے لگ جائے گی کچرے کی طرح*
    💚🌼💚💚❤️🙏🙏 🎁 🌹

  • @ramizzafarzafar9436
    @ramizzafarzafar9436 2 роки тому

    ALLAH Pak IS ONE

  • @abbassiddque8042
    @abbassiddque8042 2 роки тому

    شاندار ، مزےدار ،موٹوں کے لیئے جاندار ،بچے رہیں جس کے لیئے بےقرار ،بنائیں جب خاتون خانہ دار۔ 😃

  • @AsmaAmjad-kq3md
    @AsmaAmjad-kq3md 2 місяці тому

    Khush rahen bhai,excellent cutting n excellent recipe

  • @umekulsoom3998
    @umekulsoom3998 2 роки тому

    MashAllah best best video jazakAllah

  • @raffatperveen3150
    @raffatperveen3150 2 роки тому

    Keep it up brother jazzak ALLAHU Khairain Khathera

  • @Class.3622
    @Class.3622 2 роки тому

    Very good explanation no other channels explain like Kun foods

  • @shafaqwaqas5338
    @shafaqwaqas5338 Рік тому

    MashAllah bhai God bless you mjy apki recipes bht psand hy or me bnati bhi ho plzzz by diet plan recipes bhi bnana sikhay

  • @DrimitPattanayak
    @DrimitPattanayak Рік тому

    all your recipes are very good.

  • @DrBrunoRecipes
    @DrBrunoRecipes 2 роки тому +1

    Lovely 👌🏻 Greetings from Scotland 😊 Have a great day everyone 🌻

  • @cookingwithsalma7752
    @cookingwithsalma7752 2 роки тому

    Beautiful sharing zabdast reaspe looks delicious

  • @TheHEMAN90210
    @TheHEMAN90210 2 роки тому +1

    Jazakallah khair.. looks yummy but for weight loss we need to avoid corn ,oil crotons, cheese but loved the seasoning

  • @dalvirsingh12
    @dalvirsingh12 2 роки тому

    You are very down to earth.
    Love you from Punjab India

  • @saranaveedtxi7743
    @saranaveedtxi7743 9 місяців тому

    Amazing way to teach jazakumullah

  • @shahnazkarim7584
    @shahnazkarim7584 2 роки тому +3

    You are a star 🌟

  • @hamzahamza4972
    @hamzahamza4972 Рік тому

    Thanks for details with too much love..... I will try to boil corn like you guided

  • @maqboolhussainfoodsecrets9882
    @maqboolhussainfoodsecrets9882 2 роки тому

    Mashallah brother very informative video

  • @Diya-2012
    @Diya-2012 2 роки тому +3

    Thank you for the valuable information regarding knives and cutting.
    Recipe is amazing,as always! Will definitely try it! Please add more salad recipes.

  • @kalpanachaudhari9603
    @kalpanachaudhari9603 2 роки тому +1

    Nice & healthy mouth watering.👌👍

  • @naseemtahira7280
    @naseemtahira7280 Рік тому

    Na sirf apny banana sikhya balky cutting rules b explain kr deye that so great

  • @tomruzmiah
    @tomruzmiah 2 роки тому +5

    Great cooking with the food looking amazing 👌👌 I saw deliciousness in front of me 😋😋 This is making me want to try it myself...maybe I will try and copy your recipe one day 😊😊

  • @Enter10minutes
    @Enter10minutes Рік тому

    yummy... very nice recipe sheikh sahb

  • @zubairkhan-qu5zv
    @zubairkhan-qu5zv 2 роки тому +2

    Mouth watering.its healthy n yummy 😋. thanks for sharing.

  • @amnaansari5469
    @amnaansari5469 2 роки тому

    Watching this video has been a great learning experience. Thanks,

  • @waqasshams7702
    @waqasshams7702 2 роки тому +1

    Your knowledge 🤩

  • @awwalkitchen
    @awwalkitchen 2 роки тому

    You are very hard working brother..
    Allah bless you

  • @thedesibrand5589
    @thedesibrand5589 2 роки тому

    V nice thank u so much plz doet k aur cheezaen b banaen

  • @tahirmasood4685
    @tahirmasood4685 7 місяців тому

    You are really good chef

  • @kokochan4663
    @kokochan4663 2 роки тому

    Boht ache recipe le kar aye hein apko zada zaroorat he is salad ki taste karte hoye weight bhee barh jata ho ga

  • @uzmabaig6070
    @uzmabaig6070 Рік тому

    Very nice explanation, thanks

  • @mujeeburrehman6235
    @mujeeburrehman6235 2 роки тому

    Allha salamt rakhy aamen Suma aamen....very nice job ....like your recipe so much ....

  • @muhammadusamanghani7235
    @muhammadusamanghani7235 2 місяці тому

    My fvt chef❤❤

  • @loomcra-z-3340
    @loomcra-z-3340 2 роки тому

    Thank you for sharing your an amazing chef

  • @muhammadsumama7059
    @muhammadsumama7059 2 роки тому +1

    Thora chamach bhr lena tha na ,😅 wesy ap ki tareef k liye mery paas kbi ilfaz ni howey Allah karim ap ko imaan r sehat wali lmbi zindagi dy ameen

  • @tastyfoodwithsaima
    @tastyfoodwithsaima 2 роки тому

    Mouth watering salad always good sharing bro

  • @naseemtahira7280
    @naseemtahira7280 Рік тому

    I mostly follow ur recepie

  • @uroojshafiq3972
    @uroojshafiq3972 2 роки тому

    Thank you for sharing
    zabardast

  • @ayeshahassan274
    @ayeshahassan274 2 роки тому

    Very nice cutting skills

  • @bhargavi_dabberuvlogs3923
    @bhargavi_dabberuvlogs3923 Рік тому

    I liked your video and insights on cooking. I subscribed to your channel

  • @Class.3622
    @Class.3622 2 роки тому

    Kun food Will reach 5* million subscribers

  • @zahidraja6806
    @zahidraja6806 2 роки тому

    zabardast bahe jin ko shugar hai on k leye diet plan mai koch bnayn plz

  • @dominictoretto627
    @dominictoretto627 2 роки тому

    Amazing brother
    Love from India 👍👏

  • @rubinaaqeel4024
    @rubinaaqeel4024 Рік тому

    Very nice recipe thanks

  • @amreshpurikhan8512
    @amreshpurikhan8512 2 роки тому

    Afzal bhai week me ek bar zaroor koi healthy recipie btaya krien

  • @sadiasiddiqui694
    @sadiasiddiqui694 2 роки тому

    Weight gain k liy bhi kuch share karen please.

  • @surenpaul4615
    @surenpaul4615 2 роки тому

    Afzal Bhai bahut shukriya for salad. Keep on showing your recps. Waiting for your new recb. (India)

  • @naseemtahira7280
    @naseemtahira7280 Рік тому

    Great bhai sb

  • @jhatpatyummyrecipe9026
    @jhatpatyummyrecipe9026 2 роки тому +1

    Wow very healthy and yummy Recipe 😋 👌

  • @naveedakhtar6236
    @naveedakhtar6236 2 роки тому

    Wawawa

  • @biswarupbanerjee7247
    @biswarupbanerjee7247 2 роки тому

    You are great afzal

  • @rihanasrecipes
    @rihanasrecipes 2 роки тому

    Walekumasalam Masha Allah excellent recipe thank for sharing 😋 😋😋😋😋😋😋😋😋😋😋😋😋😋

  • @abdulrafay9746
    @abdulrafay9746 2 роки тому

    Wow zabrdust

  • @asadvideos7507
    @asadvideos7507 2 роки тому +1

    Excellent cutting skill

  • @bilawalabbasi5148
    @bilawalabbasi5148 2 роки тому

    First like Brother

  • @nighatjahan2614
    @nighatjahan2614 20 днів тому

    Good advice

  • @zarakhanofficial7536
    @zarakhanofficial7536 2 роки тому

    Nice sharing

  • @CookingwithAmmi21
    @CookingwithAmmi21 2 роки тому

    Great recipe. Keep it up 👍🏻

  • @foodmenuvlogs7385
    @foodmenuvlogs7385 2 роки тому

    Mash Allah zabardast

  • @huzaifaahmad118
    @huzaifaahmad118 2 роки тому

    Very nice 👍👍👍 recipe bht Alah

  • @alishbarehman7807
    @alishbarehman7807 Рік тому

    Could you tell that what if we saute them?
    Also tell how to preserve chicken chunks and veges?
    As it is not easy to daily do!
    JazakAllah

  • @saranaveed02
    @saranaveed02 2 роки тому

    Thanks so much for the valuable information! 👏

  • @rubysheikh4529
    @rubysheikh4529 2 роки тому

    Excellent. Thanks..

  • @MuhammadHassan-lu4ox
    @MuhammadHassan-lu4ox 2 роки тому

    Please pori murghi ko pieces ma katna ki video upload karain. Thank you.

  • @shaistafarheen9199
    @shaistafarheen9199 Рік тому

    Please give more diet recipes

  • @nimra9820
    @nimra9820 2 роки тому

    Tea cake or cup cake k recipe share kr de authentic wli

  • @affanmashkoor2593
    @affanmashkoor2593 2 роки тому

    Ultimate Bro

  • @farwafarrukh5613
    @farwafarrukh5613 2 роки тому

    Zabardast yummy

  • @zainabqureshi1429
    @zainabqureshi1429 2 роки тому +1

    This dish looks so yummmmmm🤤🤤🤤

  • @ambersmakeover7252
    @ambersmakeover7252 2 роки тому

    Afzal bhai you are such a wonderful chef💖💞 your video is very informative as well cooking mashallah💕 thnks for sharing💕 stay happy❤ Ameen💕

  • @sheikhalihaidrey
    @sheikhalihaidrey 2 роки тому

    Umda

  • @hamidfarooqi5649
    @hamidfarooqi5649 2 роки тому

    2 good man... u r the best.

  • @ImranKhan-sx1vq
    @ImranKhan-sx1vq 2 роки тому

    Zabardast

  • @summaiyaishtiaq9345
    @summaiyaishtiaq9345 2 роки тому

    kindly add these low carb diet kinda recipes

  • @what.happend.to.my.handle
    @what.happend.to.my.handle 2 роки тому

    Fantastic👌🏼 plz humain sauces banana bhi sikhain as in peri peri, mustard, hot sauce, chilli sauce, chilli garlic thankssss

  • @ImranKhan-sx1vq
    @ImranKhan-sx1vq 2 роки тому

    Diet recipes or bhi batain pls

  • @faiqaazeem8057
    @faiqaazeem8057 2 роки тому

    afzal bhai weight gain food b btain

  • @mhamzamand6972
    @mhamzamand6972 2 роки тому

    I like your work

  • @muddasarmanzoor7155
    @muddasarmanzoor7155 2 роки тому

    Afzal bhahi mareez log ye salad nhi kah sakaty khas tor pr wo log jo protine ziyada istimal nhi kr saktay... Kidney patients k liye ye mufeed nhi h...

  • @farwafarrukh5613
    @farwafarrukh5613 2 роки тому +1

    Or salad chutneys sekhaen diet k loe

  • @h.acreative8438
    @h.acreative8438 2 роки тому

    My Favorite Chief

  • @lilyvlogs214
    @lilyvlogs214 8 місяців тому

    I like black olives

  • @naarisanskaari7196
    @naarisanskaari7196 2 роки тому

    Har video k end me esy hi expression dety ho kya... Dekh k smile aajati ha

  • @MeraKitchenMeriMarzi2021
    @MeraKitchenMeriMarzi2021 2 роки тому

    Thanks for sharing.

  • @tubasuleman7790
    @tubasuleman7790 2 роки тому

    Can u please gave us some stir fry recipes your recipes r very easy to follow

  • @waseemarehan4230
    @waseemarehan4230 2 роки тому

    Best 👍👍