2 BEST Drills For EXPLOSIVE Speed

👉🏽Transform Your Sprint Speed With Our 12 Month Sprint Program
justjumaricom.wpcomstaging.co...
👉🏽Transform your Vertical Jump In 4 months
justjumaricom.wpcomstaging.co...
FREE STUFF🐏
👉🏽 FREE 30-Day Speed Program From The Speed Academy To Sprint Faster
shorturl.at/fkNR6
------------------------
I’m Justin, a S&C Coach. I help athletes who run sub 12.5s in the 100m and 5.2s in the 40yd sprint faster.
If you don’t run those times, watch all my free videos, and do my free programs until you can, then come work with me!
I’ve helped multiple athletes run 10.4 in the 100m, and 4.4 in the 40yd. I’ve also trained Division 1 soccer, basketball, and track athletes.
Here is proof of my results and who I have trained:
justjumari.com/
For business inquiries or if you have a question please email: [e-mail]

[@justjumari]

Want to SPRINT FASTER? Go here: justjumari.com/the-speed-academy/

[@user-it1ig8fn1r]

Nice advice. I'll do these 2 drills.

[@mombojom3]

Ben Johnson & Christian Coleman focus on getting to step 2 & 3 ASAP. Not a hard focus on step 1. If you focus on step 2, step 1 will be fast by default

[@justjumari]

I hear you

[@relljr3206]

@@justjumarihow can a athlete reach you for training and putting them back in top shape

[@liammcbride9440]

This is exactly what I need, the start is my weakest part of my race. Thanks for sharing

[@ryanjohnson2360]

You forgot to explain the wall drills

[@spartangaming5078]

In acceleration from a rolling start should you hammer the nail but back into the ground? (idk if that makes sense)

[@Mrts3000]

I wanna know this too

[@adamkozio5189]

Ahould 1st step be shprt normal or long?

[@simonsepulchre5995]

Akatsuki !

[@justjumari]

Yessir

[@Boss3Nate]

I don’t know man… wall drills are a staple in basically every sprinters program from youth to professional level