Tai Chi Part 1: 8 elements moving meditation

[@irmabonilla7629]

Thank you 🙏 ❤

[@ellenbranquinho]

Thanks so much

[@rowbear1964]

Love This. Thank you, Dr. Pauline.

[@francesbullock5424]

This is my first time venturing into Tai Chi.
I really like your video and the way you are demonstrating the movements.
I'm in my early seventies and I'm not too much into exercising, but I'm sure I can handle Tai Chi, and will love doing it on a regular basis .... in the way you have beautifully demonstrated it.
Thank you.

[@robertpaulinept]

Frances, thank you for the kind feedback. Blessings to you in your health journey