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Robert Pauline
Приєднався 31 лип 2014
Coaching people who live with chronic pain using an integrative approach. Creating a plan for each individual using science, nutrition, education, faith, and over a decade of experience as a physical therapist. Movement is medicine. Food is medicine. Truth is medicine. Stillness is medicine. Chocolate is medicine.
Shockwave Testimonials
Extracorporeal Shockwave Therapy (ESWT) using radial and focused shockwaves with STORZ medical device trained by Curamedix. Amazing results in minimal time compared to conventional therapies alone.
The best tech in the best hands delivers the best results. Our PT practice is so pleased to offer regenerative medicine options for acute and chronic conditions.
The best tech in the best hands delivers the best results. Our PT practice is so pleased to offer regenerative medicine options for acute and chronic conditions.
Переглядів: 310
Відео
8 Elements of Tai Chi on the beach (15 min)
Переглядів 1133 місяці тому
No talking. Breathing between each element. My favorite way to practice.
2 min walking meditation
Переглядів 169Рік тому
Walking in peace and gratitude with awareness Some like to couple their steps with breathing. Try breathing in slowly for 4 steps and breathe out slowly for 6-8 steps. Based on the writings of Jon Kabat-Zinn and Thict Naht Hanh. Video taken in Sequoia National Forest CA. Lake Aster is featured. Oct 2023
5 min moving meditation
Переглядів 128Рік тому
Basic moving meditation to clear the mind and nurture the body
Introducing Robert Pauline PT
Переглядів 1052 роки тому
My son made this video for a school project. I’m so proud of him. He’s got so much talent.
Treat Sciatica with Tai Chi
Переглядів 25 тис.4 роки тому
Special thanks to Dan Vasquez- my personal Tai Chi instructor. Music: music.apple.com/us/album/sleeping-lotus/62112789 Video editing by Joseph Malcolm Logo and video contributions by Joey Pauline and Jonah Pauline Love to my sweetheart and 5 children. Love and gratitude to the doctors and patients who trust our staff with their heath care. Gratitude to my Creator for the breath of life (Qi)
Beginner Tai Chi part 4: Forward and backward walking.
Переглядів 1,2 тис.4 роки тому
Forward and backward progression. Special thanks to Dan Vasquez- my personal Tai Chi instructor. Music: music.apple.com/us/album/sleeping-lotus/62112789 Video editing by Joseph Malcolm Logo and video contributions by Joey Pauline and Jonah Pauline Love to my sweetheart and 5 children. Love and gratitude to the doctors and patients who trust our staff with their heath care. Gratitude to my Creat...
Beginner Tai Chi part 3: Hip flexibility, strength, and balance.
Переглядів 6784 роки тому
Side stepping and balance progression. Special thanks to Dan Vasquez- my personal Tai Chi instructor. Music: music.apple.com/us/album/sleeping-lotus/62112789 Video editing by Joseph Malcolm Logo and video contributions by Joey Pauline and Jonah Pauline Love to my sweetheart and 5 children. Love and gratitude to the doctors and patients who trust our staff with their heath care. Gratitude to my ...
Beginner Tai Chi part 2: Long Boxing
Переглядів 1,1 тис.4 роки тому
Long Boxing. Try this progression in a box style. Facing North, then South, East, and West. Enjoy! Special thanks to Dan Vasquez- my personal Tai Chi instructor. Music: music.apple.com/us/album/sleeping-lotus/62112789 Video editing by Joseph Malcolm Logo and video contributions by Joey Pauline and Jonah Pauline Love to my sweetheart and 5 children. Love and gratitude to the doctors and patients...
Tai Chi Part 1: 8 elements moving meditation
Переглядів 2,9 тис.4 роки тому
Tai Chi basic 8 postures and 8 elements. Foundational movements. Beginner level. Special thanks to Dan Vasquez- my personal Tai Chi instructor. Music: music.apple.com/us/album/sleeping-lotus/62112789 Video editing by Joseph Malcolm Logo and video contributions by Joey Pauline and Jonah Pauline Love to my sweetheart and 5 children. Love and gratitude to the doctors and patients who trust our sta...
Yin-Yang palms
Переглядів 2024 роки тому
When hiking around a fire breathing mountain what else would you do?