Mommy and Me: Mom & Baby Stretch and Workout with Newborn (20-min)
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- Опубліковано 23 сер 2024
- Mommy and Me: Mom & Baby Stretch and Workout with Newborn. Mom and Baby Daily Yoga
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Today we are doing a Mommy and Me class. I've never done anything like this before but my baby boy is 11 weeks old today, and I wanted to show you guys some other ways that I'm stretching and incorporating my baby into my yoga routine at home. One of the things that I didn't love about the mommy and me classes that I went to is that they were trying to get everyone to do the same thing at once and then if you have to breastfeed or your baby makes a lot of noise it makes you feel bad. So I really enjoy doing yoga with him at home and my hope is that through this video, I could sort of show you how some ideas on how you could stretch and yoga with your baby at home.
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
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Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
Thank you so much Brett! Just did this with my 5 months old and loved it. Thank you for not editing the part where your baby needed a break: it helps normalizing it
I did your prenatal series through Uplift and loved it! It was extra valuable due to Covid and not being able to go to a class in my community. Now I am 10 weeks postpartum (had an emergency c section) and am just getting back on the mat. Turning on your baby and me class really warms my heart and makes me feel like not only am I returning to my own body and practice, but also returning to you, my teacher/friend. Thank you!
Yes please more mommy and baby videos!! My little girl is 6 months old and we just had so much fun 💕
So glad you loved it! Thank you for practicing with us!
I did this video today with my 14 week old son we both loved it. My son was fascinated watching your baby! Would love some more routines with the use of baby’s weight too! If you know and baby yoga moves that could go on the end too that would be awesome 👏🏻
Thank you for practicing with us, and for the suggestions!
Loved this video! My 10 week old baby happily played on the mat with me for the entire 20 minute sequence. When I try to do yoga while he's napping, he inevitably wakes up and starts fussing ;) Please make more mommy and me videos - having bonding time with your baby while also getting some yoga done is a win-win!
so glad you both loved this! Thank you for practicing with me!
Enjoyed this class! Please share more mommy and me classes 😊 My son is 7 months old!
Thank you so much for being here!
My baby is 6 weeks and this class was great! I appreciated that she left the baby fussing in the video. It’s really nice to see from a new yogi mom’s perspective 😃
Love the reminders to make mommy and baby eye contact💕. New Mamas don’t forget to Keigle:)
🙏
My baby is almost 4 months old and we loved this practice! Can’t wait for more Mommy & Me classes ☺️ 🙏
Thank you both so much for practicing with us!
Hi. Brett
Just want to say a big THANK YOU for all your online yoga classes. I have been following your work since my pregnancy. Now I have a 3 months old baby boy, and continuing to do your current 2 Mum n bun yoga classes. I absolutely love them, baby boy giggles all the way through these classes with joy! I would love to do more Mum n Bub classes and feel inspired by your work!
It is an honor to practice with you, thank you for being here! 💖💖💖
Yes! More baby & me please!
Thank you for practicing with us!
My baby girl is 13 weeks today. We Loved the class and want more. Thank you.
You are very welcome, thank you for being here 🙏💖
My baby is 18 weeks and she loves this class as did I!
I am a new mom ,have been following your prenatal yoga and now enjoy the mommy with baby yoga
It is an honor to practice with you, thank you for being here! 💖💖💖
Love love LOVE this! My little guy is 7 months old and he was all smiles :) We had to take a little snack break right when you did and it was so nice to hear you say that it's okay to take a break and come back to it--seems like an obvious thing but it was helpful and prevented discouragement. We would really love to see more Mommy and Me videos on your channel!! Thank you so much for sharing
Yay, I'm so glad you loved it! Thank you for practicing with us!!
My almost 4 month old girl and I love this practice! Thank you!
Thank you for practicing with us 💖💖💖
Just did this and I love how close you can get with baby! Mine is 3 month old girl and would love to do more of these. We just did this first thing in the morning and we got so many smiles and laughs ! Thank you so much ❤️
So glad you loved it, thank you for practicing with us!
This video was exactly what I was looking for this morning - thank you! My three month old daughter stayed happy the whole time, I will definitely be coming back to this routine
Awesome, thank you for practicing with us!!
My baby girl is 19 days. Loved this video please do more!
Aww, congratulations!
Thank you so much!! I have been wanting to find a mama baby yoga! I would absolutely love to see more.
You're so welcome!
Did this yoga session with my 13 week old baby girl. Please make more videos, my back &abbs need more yoga to recover from csection and pregnancy in general! You are the best!
Thank you both so much for practicing with me!!
i don't have a child, but this was still cool to watch. catch me doing this with my own child in 10 years.
Thank you for watching!!
My baby is 4 1/2 mos I am 38. This video was incredibly beneficial and my guy is happy and relaxed. I'm beginning on yoga all over again and would love to do more videos such as this one namaste 🧘🏻♀️
Hi , yes absolutely more classes with bebe ❤️👍. I am 6 months pregnant now and i love your prenatal yoga 🧘♀️
Congratulations!!! 💖
5 months boy, he loved it 🥰
Please make more, this is great with me and my little one
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
Yes my 6 months old son and I would love you to post more baby and me yoga🌺👣🙏
It is an honor to practice with you, thank you for being here! 💖💖💖
LOVE THIS! I’ve been following you for a couple years now, loved the prenatal series and I hope you have more of these videos! Thank you!!
Yay! Thank you!
This is so beautiful! Your baby and your connection! Congratulations!!!!
Thank you! 💖
Love this, did it with my 2month old son. I've enjoyed your pregnant & powerful kriyas but I love to be able to move while being playful with my little one. I've adapted some for my c-section healing. Yes, Please do more.
Thank you so much for practicing with me today!! 💖🙏
plus I really loved this video so if you have anymore of mommy n baby yoga that would help so much in my recovery. Having my baby girl included helps mama get her workout in ;)
Absolutely LOVE this! (I have tried some other on UA-cam mommy and me videos that I did not enjoy anywhere was much as this). My little Spencer (6 weeks old) seemed to enjoy it to! 💙
Thank you so much for practicing with me today!! 💖🙏
More Mum and baby yoga please!! Love this!
Stay tuned!!
BrettLarkinYoga can’t wait!
I loved this! I did it with my 2 month old. He was very smiley and then started fussing around the same time your baby was fussing.
My 8 week old baby girl and I loved this class. Thank you!!
Thank you so much for practicing with us!!
A mini yoga mat 😭❤️ Beautiful!!!!
Yes, isn't it the cutest! Thank you 💖
BrettLarkinYoga totally 😍
love these vids pls make more of them
💖
Hey BrettLarkin! Do you have some more classes with the baby? I love doing yoga with my baby and looking for new yoga flows :-)
big love and namaste, Jenni 🙏
Just did this with my four-month-old. We enjoyed it--thanks!
Thank you for practicing with us 💖
It's great! I've been enjoying it with my baby girl in the past months. Now she is a bit bigger. Is there a 6-month version of this? 😄
Please share more baby mommy yoga video’s
Loved this... I have a 5 month old! Do you have anything slightly more interactive like picking him up and stuff he’s active
He’s beautiful, Brett! Those deep blue eyes! Gorgeous ❤️
💖
Love this! More please!
It is an honor to practice with you, thank you for being here! 💖💖💖
So inspirational.. God bless you and your super cute baby... 😘💜🌹
Thank you 💖
God bless both of You
Thank you 💖
How sweet!!! Love this!!!
Thank you! 💖
11 week old baby boy. Would love more videos
Congratulations!!!
Thank you for sharing this xx
You are very welcome!!
Love love these videos. More please! :)
Hoping to film more like this in the new year!!
looks good! love the xander cam !!
Thank you!
My baby is almost 3 months old and loved this!! Thanks so much for sharing resources. As a yoga instructor, I’m having to change my offerings to accommodate the little guy. This includes beginning to teach mommy & me yoga, so I came to you for inspiration!
Your little guy is so cute! Where did you get his yoga mat?
Your boy is lovely.Bless him.🙏🏻
Thank you so much!!
Love this! And so did baby! Are there any other videos or only 2? I'd love to do more so I can change up the classes I do with baby at home. Thank you! x
Not yet!
Completely adorable!! 😊 love all your videos 🌼🍃🌻💛
Thank you so much! 💖
sweet pretty baby, nice workout!!!
Thank you 💖
Such a cutie - he's really loving the action!
Yes! Thank you for practicing with me!!
This is so inspiring. If you can do yoga with an eleven month old baby, what excuses do we have?
Thanks a lot!
You are welcome, thank you for practicing with me!!
Yes! I love these mommy and me yoga videos! I have a 5 mo..and breastfeeding. Please more ❤️
It is an honor to practice with you, thank you for being here! 💖💖💖
Thank you! We love this and Would love more!
Hello Brett! I'm 10 weeks postpartum now and today I tried this routine for the first time with my baby boy. He loved it and so did I! I'm sure we will do it again and again. Thanks for sharing it with us! A question: Is this routine safe for those of us who had a c-section, or what modifications can we do? Sending you my appreciation and gratitude 🙏☀🌞
As long as you are cleared by your doctor this is safe. If you need help modifying certain poses, let me know
Woo, this felt so good for mom, although we only made it to minute 18, had to take the recommended break for side lying breastfeeding on the yoga mat, which we were well set up for.
Everything about this is beautiful ❤️😀
Thank you so much!!
so sweet!! xoxox ☯🌈🦄✨💜
Thank you 💖
He’s gorgeous! 🙏❤️
He really is!!!!!!! 😍
Thank you 💖
Thank you 💖
Oh my goodness how adorable is he xoxoxoxox godbless
Thank you 💖
so cute!
Thank you!
Beautiful!
Thank you 💖
Awe Brett...does your little precious have Red Hair?
BrettLarkinyoga can you do a meditation sleep with shh shushing it help me
Where did you get the baby yoga mat?! 😍❤️
He is is cute,awesome blessings
Thank you 💖
are any of these poses not good for things like injured si joint? my right side is damaged from even before pregnancy and actually healing now..i just dont want to injure in this time.
also your baby has your eyes hes sooo cute!
Check with your doctor to see what is safe 💖 Thank you for being here!!
please make more
Will do! 🙏😍
😍😍😍
dear you look so beautiful don't seems like a mother.... i love your personality can you plzzz share your height and weight plzzz plzz
A yoo
Your tummy looks Soo flat !! Omg you don't look like you have given birth... U look fit :)
aww, thank you!
ic saym like you your boy.... ic grou up